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#1 |
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Administrator
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The End Of Another Year, 2008 Up-date Stories and Photo's
Someone asked me the other day to update my weight loss story since mine is about 4 years old. So I will just continue where I left off. First of all I am very happy to say that i have been losing weight at a steady pace and am almost where I want to be. When I started losing weight I had to change the relationship I had with food. I had to make it not as big a part of my life as it was becoming. I was waking up thinking about what I was going to eat for the day.. what yummy fattening thing I could make for breakfast, lunch, dinner and snacks. It was consuming my thoughts. It was my only comfort... I had gained so much weight that I didn't have control over my body anymore... I was at risk of developing diabetes. At my heaviest I started having a lot of medical issues.. I developed osteoarthritis in both my knees.. my hips and back hurt.. I had fluid retention in both my feet and my hands, I had shortness of breath, even with minimal exertion. Having reduced mobility was leading to a poor quality of life for me and for my kids. I wasn't the fun mom I used to be. I had poor self-esteem (self-worth) and a poor self image. I was severely depressed. I stopped doing things with my kids because I didn't want to go out of the house. My weight was defining who I was.. not who I wanted to be. So I made the decision that enough was enough.. I wanted to take control of my life back so I started my weight loss journey. I had a few falls along the way... I had a few surgeries.. and a really bad car wreck that kept me from exercising for a while.. I was in so much pain from a bulging disk in my neck that I felt like I slept a year of my life away because I was on so much pain killers and muscle relaxers that kept me so sleepy... For the last three years I have been on the road to recovery. In the beginning of my weight loss journey I had started out about 300 pounds which is a lot on a 4' 11" frame. Now I am less than half my size. With weight loss comes a lot of wonderful changes. I am a much happier person. I actually like going out of the house.. I like doing things with my family instead of sitting on the sidelines. I am living my life again.. and boy what a wonderful life it is getting to be.
When you lose as much weight as I have you really begin to notice a lot of changes. I no longer get out of breath going up the stairs. Though I had developed Osteoarthritis in both knees, a lot of the pain is no longer there. This has freed me to be able to exercise. It is so much easier to get off the floor. I remember having to push up on a chair.. or the couch. Now when I am in the grocery store, if I need something from the bottom shelf, I just squat down..get the item and stand right back up again.. My appearance has definately changed a lot also. My stomach is almost back to being flat.. I will have to have a tummytuck to achieve those results however.. My rearend has gotten a lot smaller. and I mean a LOT! I also notice that I have developed collarbones! My face isn't as full anymore. I finally bought a full length mirror. I didn't have one before because I hated to see myself in it. But now.. I really like shopping for clothes.. I still have a small amount of weight to lose and will need some corrective surgery on the extra skin I have developed. This journey has been so worth it.. I am really liking myself much better.. I want to thank all of you for your support. If it wasn't for you and this wonderful site I don't think I would be where I am right now. Here are a few updated pictures.. I need to get some new ones taken however as I have lost since I took these. ![]()
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Don't be a victim of Dieters remorse.. Don't cheat.. stay on plan!
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#2 |
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HB = Healthy & Balanced
Join Date: Mar 2008
Location: Texan w/ Hawaiian Soul loving life in Northern California! :)
Posts: 7,558
Gallery: hummingbird11
Stats: 175/151.4/145 ~ (5'8")
WOE: Moderate Carb (my way!) ~ SEE MY SIGGY >>>>>>>>>>>
Start Date: 1/1/08 + 9/1/09 + Every Day!
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WOW Cheri! You. Look. Maaaaaahvelous Dahling! KUTGW!
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#5 |
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MAJOR LCF POSTER!
Join Date: Mar 2004
Location: Indiana
Posts: 2,153
Gallery: somethingblue2u
Stats: 190/175/150
WOE: Atkins for Life
Start Date: 2nd time October 2007
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Beautiful! And I love your hair!
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#6 |
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Atkins Ambassador
Join Date: Sep 2003
Location: Tampa, FL
Posts: 12,480
Blog Entries: 1
Gallery: sugarless4life
Stats: 5'3 / 100 pounds / 53 yo /maintaining for 7 years
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - NEARLY 8 YEARS ON ATKINS
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What an incredible difference!!!!!!!!!!!!!
Cheri, WOW WOW WOW is all I can say ! I loved reading your story and seeing how your HEALTH has improved along with the weight loss. THAT'S WHAT ITS ALL ABOUT!Betty |
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#11 |
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HB = Healthy & Balanced
Join Date: Mar 2008
Location: Texan w/ Hawaiian Soul loving life in Northern California! :)
Posts: 7,558
Gallery: hummingbird11
Stats: 175/151.4/145 ~ (5'8")
WOE: Moderate Carb (my way!) ~ SEE MY SIGGY >>>>>>>>>>>
Start Date: 1/1/08 + 9/1/09 + Every Day!
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#12 |
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MAJOR LCF POSTER!
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Still Lookin Great!
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#13 |
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Big Yapper!!!!
Join Date: Aug 2001
Location: In the sunshine
Posts: 9,126
Gallery: walkingwoman
Stats: 12/4/loose 4
WOE: IE with occasional WW meetings
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Thanks for sharing
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#16 |
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Senior LCF Member
Join Date: Oct 2007
Location: California
Posts: 591
Gallery: mjais
Stats: 117 lbs (5'5")
WOE: Intuitive Eating/Fitness
Start Date: Since 2004
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What A Difference!
Cheri, you look great!
Seriously...what a difference. Amazing! ![]() Thanks for sharing and updating your weightloss journey with us. And a huge thanks for all that you do to help this site run smoothly. Wishing you all the best for 2009 ![]() |
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#17 |
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Blabbermouth!!!
Join Date: Dec 2007
Location: Florida
Posts: 5,720
Gallery: FloridaShell
Stats: 163/128 sz 4-6/?
WOE: My own way of l/cing
Start Date: 1/2/08
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You look wonderful!!!!
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#18 |
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Blabbermouth!!!
Join Date: Jun 2004
Location: babe land
Posts: 7,367
Gallery: becksterinindy
WOE: fork or spoon I don't care!
Start Date: January 2, 2004
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#20 |
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MAJOR LCF POSTER!
Join Date: Jan 2006
Location: Pacific NW
Posts: 1,482
Gallery: pennylovesdarren
Stats: 258.5/223.5/189 5'10
WOE: Ideal Protein
Start Date: 08/08/09
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You are very beautiful! Congrats!
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#21 |
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Very Gabby LCF Member!!!
Join Date: Feb 2008
Location: Northern Wisconsin
Posts: 3,596
Gallery: skeopple
Stats: 336/270/159
WOE: Low Carb, forever
Start Date: 1/14/08
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I want my chin(s) to look like yours does now!!!!! Our befores are very similar. I'm slower than molasses but never quitting this WOE.
Good job and Good luck on the rest and maintaining. |
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#22 |
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Old Wise One
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![]() Absolutely 'drop dead gorgeous' in both the before and the afters. . |
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#24 |
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MAJOR LCF POSTER!
Join Date: Dec 2002
Location: F'Burg, VA (finally content here)
Posts: 2,083
Gallery: JustDoYou
Stats: 228/223.5*206*/160ish
WOE: IF with VLC
Start Date: June 18 2009 *prayin' it's the last time*
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Cheri,
All I can say is Wow, I've been on the boards for a long time now and it's amazing seeing you just shrink away. You are absolutely beautiful! KUTGW!! |
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#25 |
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Administrator
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Thank you so very much everyone! I will get some updated pictures taken and will add them when I can.. I just had to reformat my computer and need to get my photo programs put back on here. I do look thinner then the pictures I posted so that is bothering me some which will motivate me to put new ones on..
It feels really good to have lost so much.. Yesterday I had a friend that hasn't seen me in a few months run up to me in the store and say I have lost so much weight just in the last couple of months! They repeated it several times during our conversation lol... It sure motivates me to stay on course and not put the weight back on!! Thanks again! cheri ![]() |
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#29 |
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lc hottie
Join Date: Dec 2002
Location: ~eastern NC~
Posts: 18,028
Gallery: Caro
Stats: see SIG! lol
WOE: im not fat.. i just havent grown into my body yet.
Start Date: org. 7-6-03.. start ovr..one more time!
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wow!! how incredible!!! you are amazing and i am so proud of you!!!
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