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Old 01-05-2009, 08:22 AM   #31
Thick and Delicious
 
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Join Date: Feb 2004
Location: Wasatch front
Posts: 7,719
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WOE: Atkins
Start Date: 02/14/04
You look great Cheri.
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Old 01-12-2009, 04:10 AM   #32
MAJOR LCF POSTER!
 
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Join Date: Jan 2006
Location: Maine but I am from Louisiana
Posts: 1,285
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Stats: 290/280/199
WOE: Atkins
Start Date: restarted 8/9/09
wow you look great!! you are one of the ones that keep me going on LC ty...
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Old 01-12-2009, 05:32 AM   #33
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Here are mine....220/140.4/135.O/130.O
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Old 01-12-2009, 05:33 AM   #34
MAJOR LCF POSTER!
 
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Join Date: Mar 2003
Location: New York
Posts: 1,139
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Stats: 164/148/135 5'2.5"
WOE: L/C
Wow, you look great! Congrats! You are an inspiration.
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Old 01-12-2009, 06:34 AM   #35
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Wow! You look GREAT. And look at that tiny waist.
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Old 01-16-2009, 03:39 PM   #36
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Wow Cheri I can't believe you are still here! you have done so awesome

always an inspiration

Chris
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Old 01-16-2009, 06:01 PM   #37
MAJOR LCF POSTER!
 
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Join Date: Apr 2007
Location: Chi Town Area, USA
Posts: 1,857
Blog Entries: 7
Stats: I am a FAT failure!
WOE: Atkins 289/ 209 /135 never made goal
Start Date: July 10, 2008 Starting again January 16,2009
AWSOME!!!
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Old 01-16-2009, 07:05 PM   #38
HB = Healthy & Balanced
 
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Join Date: Mar 2008
Location: Texan w/ Hawaiian Soul loving life in Northern California! :)
Posts: 7,579
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Stats: 175/149.8/145 ~ (5'8")
WOE: Moderate Carb/Low Calorie ~ SEE SIGGY >>>>>>>>>>>
Start Date: 1/1/08 + 9/1/09 + Every Day!
Jamie! you look fantastic! how are you? happy new year!
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Old 01-16-2009, 07:35 PM   #39
MAJOR LCF POSTER!
 
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Join Date: Apr 2007
Location: Chi Town Area, USA
Posts: 1,857
Blog Entries: 7
Stats: I am a FAT failure!
WOE: Atkins 289/ 209 /135 never made goal
Start Date: July 10, 2008 Starting again January 16,2009
Thanks. Im ok. That pick was from August. I have gained back 20 pounds.
Lots goin on in life right now. But I need to get a grip on the weight.
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Old 01-17-2009, 05:13 AM   #40
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Join Date: Jul 2004
Location: Earth
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WOE: Low Carb Eclectic
Start Date: one day at a time...
WOW!!!!!!!!!!!CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 01-17-2009, 06:33 AM   #41
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Stats: 195.5/175.5/118.0
WOE: Atkins modified
Start Date: September 28, 2009
You look great, what an inspiration to me, thank you!!!
I knew I found this site for a reason and that is all of the fabulous success stories and support.
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Old 01-17-2009, 07:16 AM   #42
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Location: Finger Lakes Region,NY
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Stats: highest 295/265/135
WOE: Very Low carb with No Frankenfoods!
Start Date: 1/6/2009
You're story was just what I needed today!

I am 5'3" and starting weight was also close to 300lbs. I have a long journey ahead of me, but I try not to think about it since this WOE is for the rest of my life.

If you wouldn't mind sharing a few things that kept you motivated on a long journey, I sure would appreciate it. Thank you and you look incredible!
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Old 01-17-2009, 08:08 AM   #43
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Location: Hoosierville
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Stats: 189/117
WOE: On the run...........
Beautiful!
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Old 01-17-2009, 08:40 AM   #44
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Join Date: Aug 2005
Location: MA
Posts: 345
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Stats: 204/160
WOE: Low Carb/Whole Foods/Gluten Free
Start Date: 6/2/2009 still working it out

TY for the update. I am amazed. Good health to ya.
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Old 01-21-2009, 06:43 PM   #45
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Start Date: 1/22/09
Cheri, you are an absolute inspiration, and your updated pics are beautiful.

Please keep us posted with your updates. You are a true inspiration and motivator Cheri.

Cheri, I have not gone through all the posts yet. Did you lose all your weight on Atkins or were you on another plan?

Thank you for sharing Cheri.
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Old 01-23-2009, 11:41 PM   #46
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Location: Illinois
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Stats: Over 140 pounds lost!
Quote:
Originally Posted by lifewithoutbread View Post
Cheri, you are an absolute inspiration, and your updated pics are beautiful.

Please keep us posted with your updates. You are a true inspiration and motivator Cheri.

Cheri, I have not gone through all the posts yet. Did you lose all your weight on Atkins or were you on another plan?

Thank you for sharing Cheri.

I mostly did Atkins though there were times I wasn't eating as much as I should. I would of lost a lot faster if I had eaten better all through my dieting. I am slowly losing more weight.. Mostly off of my hips and butt (I seem to lose from the top down)

I think most weight plans work as long as you pick one that works for you and one that is the most livable. If you hate your diet then it makes it so much easier to go off of it so pick one that works with your life style and one that doesn't leave you hungry. That is what I like about Atkins.. You don't have to portion control as much as other plans and the variety of foods seem to be a lot better for me.
__________________



Don't be a victim of Dieters remorse.. Don't cheat.. stay on plan!
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Old 01-24-2009, 05:43 AM   #47
ird
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WOE: Insulin Resistance Diet
Wow! Great story Cheri.

I have lurked on so many low carb forums, and this one is truly the best.
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Old 03-16-2009, 01:43 PM   #48
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Location: New Mexico
Posts: 86
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Stats: 254/205/150
WOE: Atkins/Own
Start Date: Sept./1/08
Need Help I'm a Newbie

Hi Great job Cheri

I have been low carb-ing with my husband and sister in law for about 6 month now, and we are having some problems with recipes that call for soy. I have thyroid problems and was told now to do soy at all and my husband and sister in law are very allergic to soy, so besides almond flour what is a low carb flour that we can use in our baking. I know so little about healthy foods so any help would be very appreciated

Last edited by Pinky777; 03-16-2009 at 01:51 PM..
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Old 06-25-2009, 01:15 PM   #49
Queen of the Planet of Redheads
 
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Location: Under a rock.
Posts: 4,052
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Stats: +++/???/---
WOE: Avoiding evil carbs.
Sorry I am so late!



AWESOME hun!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 07-18-2009, 09:58 AM   #50
Junior LCF Member
 
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Join Date: Apr 2008
Location: boston area, MA
Posts: 2
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Stats: 252/232/155
WOE: atkins/eat fat
Start Date: july/2001
cherri good to see you here

hey girl, I go way back with you,to about 2001 or 2002. I spent hours reading and learning from your posts. After getting my life in order and losing 79 pounds I abandoned this site. Now I have gained back 50 pounds and I am back online here for encouragement and information. It's great to see you are here!



Nancy
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Old 07-22-2009, 03:32 PM   #51
Emm
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Location: Vancouver WA
Posts: 9
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Stats: 224/217/135
WOE: low carb/gluten free/whole organic food
Start Date: 7-17-09
Cheri you are so beautiful!! I enjoyed reading your story! I'm new here, 3rd post and looking for inspiration and motivation. Thx for sharing your story!
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Old 07-22-2009, 03:36 PM   #52
Emm
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Location: Vancouver WA
Posts: 9
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Stats: 224/217/135
WOE: low carb/gluten free/whole organic food
Start Date: 7-17-09
Hi Pinky..I have a thyroid problem also. Try using coconut flour. It is an amazing alternative to reg flour plus coconut is supposed to be good for hypo thyroid. And no worries if you make something savory, it doesn't have that coconut taste after baking.
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Old 08-29-2009, 06:33 PM   #53
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Join Date: Apr 2007
Location: MA
Posts: 756
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Stats: 240/222/140 I weigh only 1x a month on the 1st
WOE: Atkins/Induction till the last 20 lbs
Start Date: Aug 10, 2009
Cheri.... Look at you in your skinny jeans!!!
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Old 08-29-2009, 09:25 PM   #54
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Location: Rhode Island
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Stats: 360/212/198
WOE: Atkins
Start Date: August 2002
Cheri, you're doing a wonderful job. Both with your weight loss, and the job you're doing helping people on this board.
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Old 08-31-2009, 07:51 AM   #55
MAJOR LCF POSTER!
 
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Location: Houston, TX
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WOE: Primal Blueprint + Dairy. <30 Carbs per Day
Start Date: 1/26/2009
Oh my! You're a knockout!
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Old 08-31-2009, 08:20 PM   #56
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WOE: Atkins
Start Date: August 2002
Pinky, I'm not much of a baker,but I think you should check out Linda Sue's recipes. You can also check out one of Dana Carpenter's cookbooks.
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Old 11-21-2009, 04:26 PM   #57
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Stats: 168/162/130
WOE: low carb
Start Date: November 11, 2009
it's nice to be here.
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