Are "La Tortilla Factory" Wraps Atkins safe??

xraykel · 11-16-2008, 05:51 PM

I LOVe these wraps, I use to eat them before I started Atkins, now I"m wondering if I can eat them while on induction.

1 Small wrap =
50 cal
2g fat
11g Carb
8g FIBER!!!
0 sugar
5g protein

Tonight I had one (ok maybe 2, hee hee), with chicken and cheese pressed in a panini grill...ummmmm,
so what does everyone think?

Linny · 11-16-2008, 05:53 PM

I don't necessarily follow any plan but I love these also. I eat about 1-2 per week and generally with tuna salad, spinach leaves and a slice of cheese. YUM

xraykel · 11-16-2008, 05:55 PM

They are great, aren't they.....before atkins, I ate 2-3 a day, every meal....lets just say, I was VERY regular (++ fiber) ha!
I do hope they are Atkins friendly

helen6684 · 11-16-2008, 06:02 PM

Where do you find them?
Helen

xraykel · 11-16-2008, 06:12 PM

I shop at Sobey's, they aren't with the breads, but usually on display in front of the deli counter.
They are pricey, $4.99 cnd, for a package of 10

annabird · 11-16-2008, 06:40 PM

bump -- i have been eyeing these at the grocery store.

KlingonBabe · 11-16-2008, 06:51 PM

It depends on the person. I have serious trouble controlling my consumption of these. And they lead me down the path of eating more and ever more refined bread substances.

So I avoid them.

Other people love then and can eat them without any problems.

cleochatra · 11-16-2008, 07:15 PM

If you're following 2002 Atkins, the tortillas are not ok until the grain rung--but they are Atkins friendly, yeah!

Linny · 11-17-2008, 04:38 AM

Quote:

Originally Posted by helen6684

Where do you find them?
Helen

This is touch and go but our Super Wmart carries them in the bread section on a separate shelf for tortillas and pitas.

helen6684 · 11-17-2008, 04:48 AM

I have gotten Joseph's Lavash bread at super Wal-mart. Are these about the same thing?
Helen

11-16-2008, 05:51 PM	#1
xraykel Junior LCF Member Join Date: Oct 2001 Location: London, ON, Canada Posts: 44 Gallery: xraykel	Are "La Tortilla Factory" Wraps Atkins safe?? I LOVe these wraps, I use to eat them before I started Atkins, now I"m wondering if I can eat them while on induction. 1 Small wrap = 50 cal 2g fat 11g Carb 8g FIBER!!! 0 sugar 5g protein Tonight I had one (ok maybe 2, hee hee), with chicken and cheese pressed in a panini grill...ummmmm, so what does everyone think?

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11-16-2008, 05:53 PM	#2
Linny Very Gabby LCF Member!!! Join Date: Apr 2003 Location: NW PA Posts: 4,235 Gallery: Linny Stats: Lost 50 lbs since 11/08 WOE: Organic & Natural Whole Food version of Atkins Start Date: Way back when and then again on 11/2/08	I don't necessarily follow any plan but I love these also. I eat about 1-2 per week and generally with tuna salad, spinach leaves and a slice of cheese. YUM

11-16-2008, 05:55 PM	#3
xraykel Junior LCF Member Join Date: Oct 2001 Location: London, ON, Canada Posts: 44 Gallery: xraykel	They are great, aren't they.....before atkins, I ate 2-3 a day, every meal....lets just say, I was VERY regular (++ fiber) ha! I do hope they are Atkins friendly

11-16-2008, 06:02 PM	#4
helen6684 Senior LCF Member Join Date: Jan 2007 Location: Illinois Posts: 88 Gallery: helen6684 Stats: HW 222 209/157/134 WOE: Atkins Start Date: 8/25/08	Where do you find them? Helen

11-16-2008, 06:12 PM	#5
xraykel Junior LCF Member Join Date: Oct 2001 Location: London, ON, Canada Posts: 44 Gallery: xraykel	I shop at Sobey's, they aren't with the breads, but usually on display in front of the deli counter. They are pricey, $4.99 cnd, for a package of 10

11-16-2008, 06:40 PM	#6
annabird Senior LCF Member Join Date: Jan 2006 Posts: 707 Gallery: annabird	bump -- i have been eyeing these at the grocery store.

11-16-2008, 06:51 PM	#7
KlingonBabe MAJOR LCF POSTER! Join Date: Oct 2008 Location: Wandering around the Delta Quadrant Posts: 2,331 Gallery: KlingonBabe Stats: Miserable/Sane/FABULOUS	It depends on the person. I have serious trouble controlling my consumption of these. And they lead me down the path of eating more and ever more refined bread substances. So I avoid them. Other people love then and can eat them without any problems.

11-16-2008, 07:15 PM	#8
cleochatra Way too much time on my hands! Join Date: May 2005 Location: In yur kitchen not in a box Posts: 11,274 Gallery: cleochatra WOE: General Low Carb: 30 net or less daily	If you're following 2002 Atkins, the tortillas are not ok until the grain rung--but they are Atkins friendly, yeah!

11-17-2008, 04:48 AM	#10
helen6684 Senior LCF Member Join Date: Jan 2007 Location: Illinois Posts: 88 Gallery: helen6684 Stats: HW 222 209/157/134 WOE: Atkins Start Date: 8/25/08	I have gotten Joseph's Lavash bread at super Wal-mart. Are these about the same thing? Helen