Youtube workout

Kimberli33 · 10-10-2008, 08:58 AM

I just put on 45 m. of my fav. 80s videos and danced to it.Im sweating all over but it didnt even feel like work.
Fun workout.

miss sparky · 10-10-2008, 09:17 AM

My favourite workout....put on a load of tunes and boogie down...interspersed with some hula hoop and arm weights!
I get all puffed out and happy!

FloridaShell · 10-12-2008, 06:05 PM

Can you say Richard Simmons? lol
I break those out every once in awhile.
Nothin' like sweatin to the oldies!!

Kaimi2008 · 10-12-2008, 11:16 PM

Quote:

Originally Posted by FloridaShell

Can you say Richard Simmons? lol
I break those out every once in awhile.
Nothin' like sweatin to the oldies!!

I hear ya!

I met RS in real life and his 1 hour + class went by SO fast. It was so much fun.

10-10-2008, 08:58 AM	#1
Kimberli33 MAJOR LCF POSTER! Join Date: Mar 2004 Location: WAY OUT WEST Posts: 2,778 Gallery: Kimberli33 Stats: 189/??/145 1st goal/135 5ft6 WOE: low carb SB meets Atkins Start Date: 3/1/2004 Restart 9/22 at 181.9 lbs	Youtube workout I just put on 45 m. of my fav. 80s videos and danced to it.Im sweating all over but it didnt even feel like work. Fun workout.

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10-10-2008, 09:17 AM	#2
miss sparky Senior LCF Member Join Date: Mar 2007 Location: UK Posts: 604 Gallery: miss sparky Stats: 204/180/160 WOE: Atkins Start Date: 10 March 2007	My favourite workout....put on a load of tunes and boogie down...interspersed with some hula hoop and arm weights! I get all puffed out and happy!

10-12-2008, 06:05 PM	#3
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,615 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	Can you say Richard Simmons? lol I break those out every once in awhile. Nothin' like sweatin to the oldies!!