Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 09-27-2008, 01:42 PM   #1
MAJOR LCF POSTER!
 
Elloise's Avatar
 
Join Date: Jun 2002
Location: Wisconsin
Posts: 1,163
Gallery: Elloise
WOE: LC, soyless and glycerinless!
Start Date: 1/25/02, restart 7/4/05
Organic stevia leaf powder -- now what?

I am liking the natural food isle in the grocery store more and more. I've seen most of the products people mention on this board.

I noticed they refilled the bulk canisters of spices. Sometimes I wonder how long that stuff has been sitting there. I bought 2 heaping tablespoons of organic stevia powder.

What could I possibly do with it? Its green and definitely has a 'planty' taste to it so I can't see adding it to coffee and I don't bake LC goodies like almond meal pie crust or flax muffins. I have occasionally done the 1 Minute Muffin but that's about it.

Did I waste 99 cents? (.04 pounds @ 24.99/pound)
__________________
Elloise
Elloise is online now   Reply With Quote

Sponsored Links
Old 09-27-2008, 02:40 PM   #2
Very Gabby LCF Member!!!
 
MountainGirl's Avatar
 
Join Date: Jul 2003
Posts: 3,236
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
Hiya Eloise,

Well, for 99 cents, I think you did fine for an experiment.

Really, the best way to use stevia is to extract the sweet steviocides from the leaves.

This is a really great informational site.

Quote:
Tips on growing stevia

Unlocking the sweetness in your harvest

Once all your leaves have been harvested you will need to dry them. This can be accomplished on a screen or net. (For a larger application, an alfalfa or grain drier can be used, but about the only way an average gardener might gain access to such a device is to borrow it from a friendly neighborhood farmer). The drying process is not one that requires excessive heat; more important is good air circulation. On a moderately warm fall day, your stevia crop can be quick dried in the full sun in about 12 hours. (Drying times longer than that will lower the stevioside content of the final product.) A home dehydrator can also be used, although sun drying is the preferred method.

Crushing the dried leaves is the final step in releasing stevia's sweetening power. This can be done either by hand or, for greater effect, in a coffee grinder or in a special blender for herbs. You can also make your own liquid stevia extract by adding a cup of warm water to 1/4 cup of fresh, finely-crushed stevia leaves. This mixture should set for 24 hours and then be refrigerated.
MountainGirl is online now   Reply With Quote
Old 09-27-2008, 02:46 PM   #3
MAJOR LCF POSTER!
 
MrsJackSprat's Avatar
 
Join Date: Jun 2002
Location: superior California
Posts: 2,463
Gallery: MrsJackSprat
Stats: Next mini goal-325!
WOE: Atkins '72.
Start Date: Atkins, 2001/Atkins '72, 2-2-05
I was going to suggest posting your question in the new forum: Organic and Natural Eating Organic and Natural Eating - Low Carb Friends
MrsJackSprat is online now   Reply With Quote
Old 09-27-2008, 03:50 PM   #4
Senior LCF Member
 
Melle's Avatar
 
Join Date: Apr 2008
Location: Branson, Missouri
Posts: 758
Gallery: Melle
WOE: Low Carb/Somorsize
Start Date: September 4, 2008
Quote:
Originally Posted by MountainGirl View Post
Hiya Eloise,

Well, for 99 cents, I think you did fine for an experiment.

Really, the best way to use stevia is to extract the sweet steviocides from the leaves.

This is a really great informational site.
Thanks for that info, MountainGirl! I am about ready to pick all the leaves off of my stevia plant, and wasn't sure what to do with them. Thanks, again.
Melle is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:34 PM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy