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#1 |
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Senior LCF Member
Join Date: Sep 2008
Posts: 291
Gallery: LCCupcake
Stats: Mid 170's/High 130's/120?
WOE: LCish with Exercise
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Who Is Working Out On Saturday?
I guess everybody since there is no thread started that I could find.
![]() I'm just back from a 6.5 mile run...another gorgeous day! ![]() Great job everybody! ![]() |
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#2 |
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MAJOR LCF POSTER!
Join Date: Apr 2007
Location: Chi Town Area, USA
Posts: 1,814
Blog Entries: 7
Gallery: DolphinsOnMyMind777
Stats: I am FAT
WOE: Atkins 289/ 188/ 193.5 as of 9-27-08 /135
Start Date: July 10, 2008
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I'll be working out in a few hours here. I have been working out daily for the last couple of weeks so I am not about to stop now. weekends are difficult for me. But I am determined this time.
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#3 |
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MAJOR LCF POSTER!
Join Date: Nov 2005
Location: Northwest Indiana
Posts: 2,126
Gallery: ItsToni
Stats: 5'9" - started@223
WOE: Atkins (over & over)
Start Date: October 21, 2005
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40 minute walk/jog - with dog stopping to do his business, chase squirrels, pee on poles..geesh. I guess he needs his exercise too
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#4 |
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Blabbermouth!!!
Join Date: Jun 2002
Posts: 6,309
Gallery: Dreamchaser
WOE: Atkins with whole, natural foods and no "junk"!
Start Date: 3-27-01
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I want to start posting in here to help hold myself accountable. I am working on being a "regular exerciser" and getting better at it all of the time!
I got 6 days in this week! I am going for my 4th in vitro attempt in January and I need to lose as much as possible before then! ![]() Today I did Tamilee Webb's "I Want That Body" Abs Program 1 and Arms Program 1. Last edited by Dreamchaser : 09-27-2008 at 09:44 AM. |
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#6 |
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Junior LCF Member
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#8 |
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Bike Tart
Join Date: Apr 2003
Location: right down the road from Bong Recreation Area!
Posts: 31,288
Gallery: mamagiff
WOE: Switched to Atkins
Start Date: 3/24/08
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All I've got time for today was the kettlebell express workout....hoping that maybe I'll be able to get a bike ride later today but not counting on it...
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#9 |
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Way too much time on my hands!
Join Date: Jun 2004
Location: in the middle of Lake Washington & sunny Sequim
Posts: 28,930
Gallery: Jannybunny
Stats: 175/104.8/110
WOE: Atkins
Start Date: 1/4/2008
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I will be doing cardio on the treadmill and lift weights this afternoon around 3:30 until closing (5:00)
![]() Have a great Saturday everyone! ![]() |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Jun 2002
Location: Iowa
Posts: 4,132
Gallery: Shimmer
Stats: 237/180/140...22/16/10
WOE: Atkins
Start Date: 10/1/01
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Just got back from an 8 mile walk. Wanted to see if I could walk to work and back (I can!). Unfortunately, I won't be doing this because
a. I'd have to leave in the dark (6:30) to be there by 8:00 and allow... b. shower time because I was TOTALLY unpresentable (sweaty, sweaty, sweaty )But I still felt good about being able to do it. |
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#11 |
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Senior LCF Member
Join Date: Jan 2002
Location: Southwest corner of NH
Posts: 920
Gallery: nh_mooser
Stats: 220/190/150
WOE: Atkins
Start Date: 7/7/08
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It wasn't much, but I walked downtown to our Pickle Festival then back up the hill to my house. Round trip, with walking around at the festival, was probably 1.5 miles. Not much, but for me, that's good.
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#14 |
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Atkins Ambassador
Join Date: Sep 2003
Location: Tampa, FL
Posts: 9,379
Blog Entries: 1
Gallery: sugarless4life
Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG!
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - 6 YEARS ON ATKINS
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3.2 mile walk
followed by 140 crunches (70 regular, 30 reverse, 40 obliques), and delts and triceps using 12.5 pound weights. I've been planting ixora bushes for the past 2 hours and pulling weeds in the yard. Next up: washing my convertible. ![]() Betty |
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#16 |
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MAJOR LCF POSTER!
Join Date: Dec 2007
Location: Florida
Posts: 2,615
Gallery: FloridaShell
Stats: 163/133 sz 6/?
WOE: My own way of l/cing
Start Date: 1/2/08
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My goal was to ride my bike 8-10 miles, but we got a call from the A/C guy saying he would be out. So we cut the ride short. Only got 5 miles in, and he never showed!!
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