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#1 |
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Senior LCF Member
Join Date: Jul 2006
Location: Michigan
Posts: 208
Gallery: kimberlyann11
Stats: 219.5/214/134
WOE: whatever
Start Date: 9/2/08
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Vitamin water... a force for evil
While grocery shopping this weekend, my DD10 asked for "vitamin water". I am trying to model healthy eating, so she probably thought this was a good idea. I told her no, because she gets plenty of vitamins in the food she eats and plain water is the healthiest drink. But then I looked and it was on sale for a dollar so I bought two. I mean water? Vitamins? What's the harm, right?
I got it home and took a closer look. The $#%^$% was all sugar. Vitamin water my butt!! Carbo water crapola is more like it. DD10 almost got to see my head explode. I don't think she'll be asking for that crap again anytime soon. On the positive side, it was a good lesson on how to read labels (which I should have done at the store, yeah I know. blah blah blah). I showed her how to find the carbs and the sugars and how to read the ingredients to find stuff ending in -ose. I also explained that the ingredients are listed in order. So FRUCTOSE being the second ingredient was not a good thing. Two dollars down the rat-hole.
__________________
Kim
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#3 |
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Senior LCF Member
Join Date: Sep 2005
Location: NE Indiana
Posts: 450
Gallery: kathy76
Stats: (313)282/158.2/150-155
WOE: atkins 5'8 tall
Start Date: 9/19/05
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Almost all of the flavored water has carbs...propel....snapple....vitamin water....powerade options.....the only sports type drink that I have found that has 0 carbs is powerade zero
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#4 |
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Senior LCF Member
Join Date: Jul 2006
Location: Athens, GA
Posts: 438
Gallery: auntiesocial
Stats: 192/150 (Back in 06). NOW 168/148/115 5'1"
WOE: Atkins
Start Date: Originally 6/06... Back as of 8/08
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Powerade zero is pretty good.
Also, I really, REALLY like the metromint waters -- they're tasty. |
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#5 |
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Senior LCF Member
Join Date: Feb 2008
Location: Las Vegas
Posts: 166
Gallery: myanv
Stats: 255/209/140
WOE: South beach/Low GL
Start Date: January 2008
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also there are 2.5 servings per bottle. So that 13g of sugar is really 32.5
I wish there was a law or something against deceptive labeling. It makes you believe it is good for you but you might as well drink a coke and take a multivitamin Last edited by myanv : 09-23-2008 at 01:26 PM. |
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#6 |
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Big Yapper!!!!
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