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#1 |
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Senior LCF Member
Join Date: Oct 2004
Location: North East
Posts: 578
Gallery: micki641
Stats: 162/162/125 5'5
WOE: Clean Low Carb
Start Date: 7/14/08 Again!!!
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Trans fats...how?...why??
I just started paying closer attention to food labels.....
I love my bunless cheeseburgers........ My box of frozen 1/3 lb patties (Black Angus Chuck) says that there is 1.5 grams of Trans Fats per patty... How?.... Why? ..Should I be concerned? Are there trans fats in all beef burgers .. ..... Michelle ![]() |
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#3 |
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Way too much time on my hands!
Join Date: Jul 2005
Location: Northern California
Posts: 11,165
Gallery: fawn
Stats: 210/120
WOE: Whole organic foods
Start Date: 2/2000
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Hi Michelle. If there are no added hydrogenated vegetable oils, this is a naturally occuring trans. The only naturally occuring are in beef/dairy. It's actually known as CLA or conjugated linoleic acid a good for you EFA.
Man made trans fats are the killers. So the big flaw is that we as a society are just trained to go by the nutrition label rather than reading the ingredients. You must not be in the US if those burgers show a trans fat count without hydrogenation added. Canada perhaps? |
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#4 |
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Very Gabby LCF Member!!!
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Here is some information to ease your mind:
" Naturally occurring trans fats Some trans fatty acids occur naturally in the digestive system of ruminant animals such as cows, sheep and goats. Some trans fatty acids are therefore present in meat, milk and other dairy produce. These are mostly C18 monounsaturated trans fatty acids, principally (almost half) vaccenic acid. According to the The US Department of Agriculture, these trans fats make up 15 to 20 percent of the total trans fat intake in our diet. Others believe that these natural trans fats occur at much lower levels. According to Fran McCullough, author of The Good Fat Cookbook, these natural trans fats occur at "minute" levels, and our total intake of trans fats has increased by 25 times over the introduction of hydrogenated vegetable oils. Most importantly, however, the naturally occurring trans fats have not, as they occur in animal fats, been shown to share the harmful properties of the synthetic trans fat resulting from hydrogenation. This does not mean that all the trans fatty acids are in themselves harmless, but that any harmful effect is limited and balanced by the beneficial effects of, for example, trans isomers of conjugated linoleic acid (CLA) which are health-promoting with specific roles to play in our bodies. Also vaccenic acid, the main 'natural' trans fatty acid, can be metabolised by humans to CLA. " tfX: Natural trans fats. |
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#6 | |
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Senior LCF Member
Join Date: Oct 2004
Location: North East
Posts: 578
Gallery: micki641
Stats: 162/162/125 5'5
WOE: Clean Low Carb
Start Date: 7/14/08 Again!!!
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Quote:
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#11 |
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Very Gabby LCF Member!!!
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Do they say 100% pure beef anywhere?
If they do, then there could very well be nothing added? I mean they would have to provide an ingredient list by law right? But then there is the Jello pudding pops brilliant way of listing their nutritional content. Photos: There's Apparently Not Enough Room For Jell-O Pudding Pops Nutritional Information |
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#12 |
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Senior LCF Member
Join Date: Oct 2004
Location: North East
Posts: 578
Gallery: micki641
Stats: 162/162/125 5'5
WOE: Clean Low Carb
Start Date: 7/14/08 Again!!!
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Big Y is the store and, nowhere on the packaging does it say 100% beef.....just 100% guarantee....in very small lettering...This just doesn't seem legit in the U.S. as far as labeling and packaging......I'm also disappointed because they taste sooo good....I was eating one or two a day......
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#14 | |
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Senior LCF Member
Join Date: Oct 2004
Location: North East
Posts: 578
Gallery: micki641
Stats: 162/162/125 5'5
WOE: Clean Low Carb
Start Date: 7/14/08 Again!!!
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Quote:
Diesel is a great name....what kind of dog is he? I have no kids, so my fur babys definately benefit.... Michelle |
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#15 |
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Very Gabby LCF Member!!!
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Diesel is a rottie/GSD cross..
A Rhodesian is #1 on my list of breeds if I were to be breed shopping. Sky is gorgeous and your Cichy: whoknowswhat appears to be the one wearing the pants in that duo, he just has a look about him (her?) As for the beef, I am suspect of something that tastes that good right out of the package.. is it packaged right there in the store? If so I would call and ask.. I know my meat dept likes to do their 'own thing' with a lot of their meats, and they will bread them and add spices etc. and not spell out exactly what is in them. |
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#16 | |
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Senior LCF Member
Join Date: Jul 2008
Location: Holland, Michigan USA
Posts: 382
Gallery: cyberus
WOE: Low carb (Type 2 Diabetic)
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Quote:
Big Y Black Angus Chuck Beef Burgers Big Y is the store leaving ... Black Angus Chuck Beef Burgers Burgers is the form so we have ... Black Angus Chuck Beef Which by law means that the burgers must contain 100% ground chuck from the bovine breed known as Black Angus. Ingredient listing isn't required for unadulterated meats that have the content type on the label, this is no different than going to the meat counter and picking up a package of "Big Y T-Bone Steak" |
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