![]() |
|
|
|||||||
| Register | Blogs | FAQ | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#31 |
|
Very Gabby LCF Member!!!
Join Date: Jun 2002
Location: Iowa
Posts: 4,132
Gallery: Shimmer
Stats: 237/180/140...22/16/10
WOE: Atkins
Start Date: 10/1/01
|
I guess I don't mind exercise...it's more the thought of doing it. I tend to procrastinate and find it easy to come up with excuses to do something else. Once I get started, I don't mind it and I'm always glad I did it when I'm finished.
|
|
|
|
|
Sponsored Links
|
|
|
#32 |
|
Video Vixen
Join Date: Dec 2004
Location: Austin, TX
Posts: 3,774
Gallery: MLE777
Stats: 143/???/125 5'2" Threw out my scale
WOE: Lower Carb
Start Date: 05/29/08
|
I love to workout! I'm am a happier, more confident person when I work out consistently. If I have to miss several days of workouts, watch out! I'm like a little she-devil
![]() I do think it's interesting that most of the people in this thread that exercise consistently are all pretty close to or at goal (based on people's stats). It's actually very motivating! |
|
|
|
|
|
#33 |
|
I'm here to help!
Join Date: Oct 2001
Posts: 4,631
Gallery: SugarFreeSheila
Stats: 141 to 109
WOE: Atkins
Start Date: 2001
|
I really like exercise, ab work, and resistance training with light dumbbells - but LOVE that moment when it's done, out of the way, and I'm on to the next thing. That's why I tend to do it the moment I roll out of bed!
|
|
|
|
|
|
#36 |
|
MAJOR LCF POSTER!
Join Date: Jul 2007
Location: austin
Posts: 1,696
Gallery: amiga74
Stats: 150/140/135 - 5'7.5
WOE: super-slow via moderation/organic
|
i like to bike too but what i love about exercise is the endorphin rush.
for me, it is my sanity, my stress-reliever. i like to go to classes with instructors that push you hard. i like mini-challenges. even if its just 1 more minute of running hard. variety keeps it interesting for me. without exercise i would most likely go bananas |
|
|
|
|
|
#39 |
|
MAJOR LCF POSTER!
Join Date: Sep 2008
Location: NYC/NJ
Posts: 1,057
Gallery: Tiffany2288
Stats: 149/129/118 5'4
WOE: Atkins 72
Start Date: Aug 15th 2008
|
I love weight training....hate hate hate cardio but I do it...I detest running but do it bec I feel great afterwards...I do enjoy the rolling staricase at the gym and get a kick ass workout from it.
|
|
|
|
|
|
#41 |
|
Senior LCF Member
|
I have been learning to run since last April. When I started, I could barely run 30 seconds at a time. It is the end of September, and I am doing 2 miles every other day. It is GREAT! I have found that running is a place I can burn off my anxiety, and last night my 11 year old daughter went with me. It was an awesome time to bond, and made me feel great for being a good role model for her! And, I signed up and am training for my first 5k. It's exciting to see what your body can do.
__________________
1st mini goal: 225 (Met 8/1/08) 2nd mini goal: 215 (Met 8/31/08- WOW!) 3rd mini goal: 205 (Met 10/1/08) 1st MAIN GOAL: 199 |
|
|
|
|
|
#42 | |
|
Atkins Ambassador
Join Date: Sep 2003
Location: Tampa, FL
Posts: 9,379
Blog Entries: 1
Gallery: sugarless4life
Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG!
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - 6 YEARS ON ATKINS
|
Quote:
Naz, what a true inspiration you are!I'm so happy you are loving running ... it truly does become your ZEN, doesn't it? Those 5 weeks I couldn't weightbear on my foot were TORTUOUS ... even now, although I'm walking, I surely miss running .. and am counting down the days until I run again! WTG, GIRLFRIEND! ![]() Betty |
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|