DAY 3

Poochie · 09-18-2008, 07:56 AM

Thanks for all the encouragement that I received from this board. Today is day 3 and I have walked for 30 minutes and I feel so much better. Walked yesterday and did some yard work. We are building and I gathered and burned limbs for 2 hrs trying to clean up the place.

I am really trying to stay focused on what I can have rather than what I can't have to eat.

I have a new love for chicken wings. Great with some blue cheese. Life is good!!!

Carrollkay · 09-18-2008, 08:01 AM

Hang in there you can do it.... It is so worth it..
Lisa

roamer723 · 09-18-2008, 08:09 AM

come back often for support, the folks here are great, keep it up!

tinatina · 09-18-2008, 08:36 AM

09-18-2008, 07:56 AM	#1
Poochie Senior LCF Member Join Date: Mar 2005 Location: Alabama Posts: 356 Gallery: Poochie Stats: 240/238/145 WOE: Atkins Start Date: Start over 9/15/08	DAY 3 Thanks for all the encouragement that I received from this board. Today is day 3 and I have walked for 30 minutes and I feel so much better. Walked yesterday and did some yard work. We are building and I gathered and burned limbs for 2 hrs trying to clean up the place. I am really trying to stay focused on what I can have rather than what I can't have to eat. I have a new love for chicken wings. Great with some blue cheese. Life is good!!!

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09-18-2008, 08:01 AM	#2
Carrollkay Senior LCF Member Join Date: Apr 2005 Posts: 650 Gallery: Carrollkay Stats: 242/219/170 5'10" WOE: Low Carb Start Date: Sept 01, 2008	Hang in there you can do it.... It is so worth it.. Lisa

09-18-2008, 08:09 AM	#3
roamer723 Senior LCF Member Join Date: Mar 2008 Location: Palm Bay FL Posts: 637 Blog Entries: 54 Gallery: roamer723 Stats: 354.4/307/250 6' 6" WOE: modified Atkins Start Date: March 18 2008	come back often for support, the folks here are great, keep it up!

09-18-2008, 08:36 AM	#4
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,235 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008