I bought some

marsha_sam1020 · 09-12-2008, 08:23 AM

I bought some coconut oil because I've seen people talking about it on alot of threads. But before I bought it I should have asked what am I supposed to do with it?

And of course what does it to?

dae_tona · 09-12-2008, 09:12 AM

I put it in coffee. Go slow when you first start using it. I also cook eggs in coconut oil.

It boosts your metabolism by 48%...that's just one benefit...but there are soooooooooooooooo many more...I'm sure someone will post a lot more of the benefits...

Dyan

fawn · 09-12-2008, 09:17 AM

use your search option at the top of the page for a world of information. type in coconut oil and your results might just surprise you!

Personally, I eat it right off the spoon 3x a day unless i"m having soup or frying sweet potatoes.

tybeeanna · 09-12-2008, 05:02 PM

What kind did you buy? That will determine how you can or will want to use it.

FloridaShell · 09-12-2008, 05:57 PM

I either take it right off the spoon or add it to my coffee.

09-12-2008, 08:23 AM	#1
marsha_sam1020 Senior LCF Member Join Date: Aug 2008 Location: Crawfordville, GA Posts: 70 Gallery: marsha_sam1020 Stats: 261/211/150 WOE: Atkins Start Date: May 2008	I bought some I bought some coconut oil because I've seen people talking about it on alot of threads. But before I bought it I should have asked what am I supposed to do with it? And of course what does it to?

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09-12-2008, 09:12 AM	#2
dae_tona MAJOR LCF POSTER! Join Date: Apr 2005 Location: Soon to be AZ!!!!!!!! Posts: 2,029 Gallery: dae_tona Stats: Size 18/Size 4 WOE: LC	I put it in coffee. Go slow when you first start using it. I also cook eggs in coconut oil. It boosts your metabolism by 48%...that's just one benefit...but there are soooooooooooooooo many more...I'm sure someone will post a lot more of the benefits... Dyan

09-12-2008, 09:17 AM	#3
fawn Big Yapper!!!! Join Date: Jul 2005 Location: Northern California Posts: 8,973 Gallery: fawn Stats: 210/120 WOE: Eating For Health Start Date: 2/2000	use your search option at the top of the page for a world of information. type in coconut oil and your results might just surprise you! Personally, I eat it right off the spoon 3x a day unless i"m having soup or frying sweet potatoes.

09-12-2008, 05:02 PM	#4
tybeeanna Senior LCF Member Join Date: Jun 2008 Location: So of Rockford Il Posts: 493 Gallery: tybeeanna Stats: 280/241/1 lb less WOE: low carb Start Date: 06/ 08	What kind did you buy? That will determine how you can or will want to use it.

09-12-2008, 05:57 PM	#5
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,703 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	I either take it right off the spoon or add it to my coffee.