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#1 |
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Senior LCF Member
Join Date: Aug 2008
Location: Tucson, AZ
Posts: 278
Gallery: Iwantlessofme
Stats: 207.5/192.5/128
WOE: Atkins Induction
Start Date: August 25, 2008
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Stevia has no carbs?
Am I correct in saying that stevia has no carbs? In other words it's not just <1 and I need to count it? I am about to order it and want to make sure what I am thinking I am getting is what I am getting. If that makes sense.
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#2 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: going to school in NC
Posts: 2,203
Gallery: jacksmixedtape
Stats: 160/140ish, 5'11"
WOE: gluten-free whole foods
Start Date: May 2007
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If it is not bulked with anything (maltodextrin, glycerine, other carriers), it has no carbs. The pure white extract is extremely sweet, so even just a dusting of it goes a long way!
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#3 |
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Senior LCF Member
Join Date: Aug 2008
Location: Tucson, AZ
Posts: 278
Gallery: Iwantlessofme
Stats: 207.5/192.5/128
WOE: Atkins Induction
Start Date: August 25, 2008
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Lauren, Thanks for the info, I appreciate it very much!
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#4 | |
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Senior LCF Member
Join Date: Aug 2008
Location: Wyoming
Posts: 527
Gallery: ljguitar
WOE: Low Carb - 30 or less sensible carbs per day
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Quote:
Liquid Splenda has no carbs, and stevia with no carbs has the added 'benefit' of bitter after-taste. It can be had in 'other form' such as Truvía which is a Stevia/Erythirol combo with 0 net carbs...it has no after-taste and the somewhat typical granulated sugar texture which is good - sometimes. My carb count for the day is rarely so close to the edge that a packed of splenda (when I elect to use one) puts me over my limit. |
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#5 | |
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Senior LCF Member
Join Date: Mar 2008
Location: Sydney, Australia
Posts: 69
Blog Entries: 1
Gallery: peace+love
Stats: 165/147/138 (5'7")
WOE: Atkins with a Twist
Start Date: November 2007
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Quote:
I use Stevia a lot and mixed with xylitol in baked goods it doesn't have a bitter aftertaste really. |
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