It's WEDNESDAY! What are you eating today?

hdyhouse · 09-10-2008, 05:23 AM

Good Morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Lettuce salad and a piece of cheeseburger pie.
Dinner - Roast pork, cranberry relish, curried cauli-rice pilaf, and broccoli.

nh_mooser · 09-10-2008, 06:00 AM

Good morning ~

B: Egg salad w/mayo, mustard, dill, pepper & real bacon bits; water

L: Ham/cheese/pickle roll ups; water

D: Going out with friends - steak; salad w/ranch; hopefully they'll have a non-starchy veggie I can have w/butter; water

Have a wonderful day, everyone!!

Sleepy · 09-10-2008, 06:50 AM

b- 3 eggs 3 canadian bacon
sn- celery & ranch
l- steak diane, sweet onion pie
d- mushroom & swiss bunless burger

junkfoodmonkey · 09-10-2008, 07:03 AM

B: 1 soss, 2 eggs fried in lard.
L: Chicken casserole, hard boiled egg
S: 2oz Cheese
D: Crockpot beef brisket, green beans, sauted in butter with a little bit of chopped red onion and garlic.

sugarless4life · 09-10-2008, 07:04 AM

B: I'm gonna make cream cheese pancakes. Y'all have me craving them and now that I can "STAND", I can actually make them!

L: Maybe some yocheese if I'm even hungry.

D: hmmm....I gotta check the freezer.

Betty

CurlsNCuffs · 09-10-2008, 07:08 AM

B - Minute Muffin
S - Yogurt
L - Tuna w/mayo and dill relish, apple
D - Grilled Rib Eye Steak, salad w/ ranch dressing

lisabinil · 09-10-2008, 07:11 AM

B = sausage quiche & coffee w/cream & sf hazelnut syrup

S = cottage cheese

L = spicy chicken & broccoli slaw stirfry

S = celery & pb

D = salsa chicken & green beans

JustDoYou · 09-10-2008, 07:18 AM

Happy Hump Day Everyone!!

Today's menu:

B-Betty's cream cheese pancakes and bacon (OMG, made hubby jealous cuz he was running late for work and I was cooking up these decadent yummies LOL, told him tomorrow he'll have to get up earlier if he wants a nummy breakfast at home)
L-tuna salad with pork rinds
D-chicken leg quarters, Linda Sue's cauliflower bisque and salad.

claire26 · 09-10-2008, 09:29 AM

B = 1 egg, 1 slice ham and a slice of cheese
L = Leftover roast pork and green beans
D = bunless hamburger with swiss and half an avocado

Have a good day, everyone!!

livinlarge · 09-10-2008, 09:40 AM

b - caramel drizzle coffee w/heavy cream and vanilla davinci's
l - leftover ribeye & cottage cheese
s - salad w/canned chicken (if needed)
d - pork loin & fried/riced cauli

water,water,water

Krissy66 · 09-10-2008, 09:48 AM

Quote:

Originally Posted by hdyhouse

Good Morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Lettuce salad and a piece of cheeseburger pie.
Dinner - Roast pork, cranberry relish, curried cauli-rice pilaf, and broccoli.

Breakfast-- tomatoes and cottage cheese
Lunch--some kind of protein and veg
Dinner--pork tenderloin and broccoli
Snack--string cheese and SF pudding
Water, Crystal Lite and Diet Pepsi.

ItsToni · 09-10-2008, 10:33 AM

B - 2 8 oz. c. coffee w/splenda/half/half
- 2 scrambled eggs in 1/2 TB butter topped w/1 oz colby cheese

L - 1/2 c. buttered spaghetti squash topped with 1/2 c. homemade cincinnati chili w/ 1 oz. colby cheese and 1 TB sour cream
- 1 c. lettuce salad with ranch dressing

D - Baked Chicken legs
- Sauteed zuchinni in bacon grease
- 1 c. salad w/ greek dressing

I still have to enter my dinner into fitday - might have to tweak according to induction level eating.

Jannybunny · 09-10-2008, 05:43 PM

B: 2 slices of lower sodium bacon

L: Salad with a bit of red onion, chicken and bacon

S: A few nuts (pecans and pistachios)

D: I am going to cook a pork roast with seasonings (sage, fennel seeds, kosher salt and black pepper) on a bed of garlic slices and then make a sauce with the drippings and chicken stock. A green salad to go with it, probably with Caesar dressing. Oh and some sauteed mushrooms

Lots of water and plain ice tea

FloridaShell · 09-10-2008, 06:33 PM

I made homemade chicken salad. And it was flippin' delicious!!!!!!!!!!!!!!!!!

skeeweeaka · 09-10-2008, 06:36 PM

B: 2 Italian sausage patties and 2 eggs scrambled with 1 T. butter

L: 2 cups salad, 3 slices bacon, 1/2 tomato, 2 T. ranch dressing, 1 ounce mixed nuts

D: 3 ounce burger with cheese, one cup broccoli, 2 T. canola mayo

TJ

DizzyUpTheGirl · 09-10-2008, 09:30 PM

B- cottage cheese and scrambled eggs 2 cups of coffee
L-Sausage with tomato and cheese melted with salad and SF jello
D-Meat loaf with string beens

NurseMonkee · 09-10-2008, 11:51 PM

Breakfast:
2 boiled eggs
3 sausage links
1T. reduced sugar ketchup
1T. olive oil
1 coffee w/2T. heavy cream & davinci.

Snack:
1/8c. raw almonds

Dinner:
Salad (spinach, 5oz. salmon, 1/4. avocado, 1oz. sliced english cucumber, 1T. chopped onion, 1oz. diced tomato, 2T. chunky salsa, 2T. olive oil, 2T. red wine vinegar, 1oz. french white cheese/crumble)

Dessert:
cheesecake yogurt (1/3 cup. plain yogurt, 1/8 cup. raw almonds, 1/2 small slice. crustless cheesecake/broken up -- MIXED TOGETHER)

P.M. Snack:
1 coffee w/heavy cream & davinci

09-10-2008, 05:23 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,367 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's WEDNESDAY! What are you eating today? Good Morning!! Breakfast - Maggie's cereal w/cranberries. Lunch - Lettuce salad and a piece of cheeseburger pie. Dinner - Roast pork, cranberry relish, curried cauli-rice pilaf, and broccoli.

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09-10-2008, 06:00 AM	#2
nh_mooser Senior LCF Member Join Date: Jan 2002 Location: Southwest corner of NH Posts: 920 Gallery: nh_mooser Stats: 220/190/150 WOE: Atkins Start Date: 7/7/08	Good morning ~ B: Egg salad w/mayo, mustard, dill, pepper & real bacon bits; water L: Ham/cheese/pickle roll ups; water D: Going out with friends - steak; salad w/ranch; hopefully they'll have a non-starchy veggie I can have w/butter; water Have a wonderful day, everyone!!

09-10-2008, 06:50 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,964 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- 3 eggs 3 canadian bacon sn- celery & ranch l- steak diane, sweet onion pie d- mushroom & swiss bunless burger

09-10-2008, 07:03 AM	#4
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,689 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	B: 1 soss, 2 eggs fried in lard. L: Chicken casserole, hard boiled egg S: 2oz Cheese D: Crockpot beef brisket, green beans, sauted in butter with a little bit of chopped red onion and garlic.

09-10-2008, 07:04 AM	#5
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,449 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	B: I'm gonna make cream cheese pancakes. Y'all have me craving them and now that I can "STAND", I can actually make them! L: Maybe some yocheese if I'm even hungry. D: hmmm....I gotta check the freezer. Betty

09-10-2008, 07:08 AM	#6
CurlsNCuffs MAJOR LCF POSTER! Join Date: Sep 2003 Posts: 2,345 Gallery: CurlsNCuffs Stats: 240/147/125 WOE: Atkins Start Date: April 2, 2003	B - Minute Muffin S - Yogurt L - Tuna w/mayo and dill relish, apple D - Grilled Rib Eye Steak, salad w/ ranch dressing

09-10-2008, 07:11 AM	#7
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,287 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	B = sausage quiche & coffee w/cream & sf hazelnut syrup S = cottage cheese L = spicy chicken & broccoli slaw stirfry S = celery & pb D = salsa chicken & green beans

09-10-2008, 07:18 AM	#8
JustDoYou MAJOR LCF POSTER! Join Date: Dec 2002 Location: Hell otherwise known as VA Posts: 2,001 Gallery: JustDoYou Stats: 228/206/175 WOE: Doing what works	Happy Hump Day Everyone!! Today's menu: B-Betty's cream cheese pancakes and bacon (OMG, made hubby jealous cuz he was running late for work and I was cooking up these decadent yummies LOL, told him tomorrow he'll have to get up earlier if he wants a nummy breakfast at home) L-tuna salad with pork rinds D-chicken leg quarters, Linda Sue's cauliflower bisque and salad.

09-10-2008, 09:29 AM	#9
claire26 Senior LCF Member Join Date: May 2008 Posts: 184 Gallery: claire26 Stats: 203/178/132 WOE: Atkins Induction Start Date: May 2008	B = 1 egg, 1 slice ham and a slice of cheese L = Leftover roast pork and green beans D = bunless hamburger with swiss and half an avocado Have a good day, everyone!!

09-10-2008, 09:40 AM	#10
livinlarge Senior LCF Member Join Date: Aug 2003 Location: IL Posts: 420 Gallery: livinlarge Stats: 184/172/165 (mini goal) WOE: atkins/moderate carbs Start Date: 8/25/08	b - caramel drizzle coffee w/heavy cream and vanilla davinci's l - leftover ribeye & cottage cheese s - salad w/canned chicken (if needed) d - pork loin & fried/riced cauli water,water,water

09-10-2008, 10:33 AM	#12
ItsToni MAJOR LCF POSTER! Join Date: Nov 2005 Location: Northwest Indiana Posts: 2,126 Gallery: ItsToni Stats: 5'9" - started@223 WOE: Atkins (over & over) Start Date: October 21, 2005	B - 2 8 oz. c. coffee w/splenda/half/half - 2 scrambled eggs in 1/2 TB butter topped w/1 oz colby cheese L - 1/2 c. buttered spaghetti squash topped with 1/2 c. homemade cincinnati chili w/ 1 oz. colby cheese and 1 TB sour cream - 1 c. lettuce salad with ranch dressing D - Baked Chicken legs - Sauteed zuchinni in bacon grease - 1 c. salad w/ greek dressing I still have to enter my dinner into fitday - might have to tweak according to induction level eating.

09-10-2008, 05:43 PM	#13
Jannybunny Way too much time on my hands! Join Date: Jun 2004 Location: in the middle of Lake Washington & sunny Sequim Posts: 28,939 Gallery: Jannybunny Stats: 175/107/110 WOE: Atkins Start Date: 1/4/2008	B: 2 slices of lower sodium bacon L: Salad with a bit of red onion, chicken and bacon S: A few nuts (pecans and pistachios) D: I am going to cook a pork roast with seasonings (sage, fennel seeds, kosher salt and black pepper) on a bed of garlic slices and then make a sauce with the drippings and chicken stock. A green salad to go with it, probably with Caesar dressing. Oh and some sauteed mushrooms Lots of water and plain ice tea

09-10-2008, 06:33 PM	#14
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,703 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	I made homemade chicken salad. And it was flippin' delicious!!!!!!!!!!!!!!!!!

09-10-2008, 06:36 PM	#15
skeeweeaka Senior LCF Member Join Date: Aug 2008 Location: Ohio Posts: 788 Blog Entries: 59 Gallery: skeeweeaka WOE: Eat Fat, Get Thin...Atkins 72! Start Date: March 2008 Restart	B: 2 Italian sausage patties and 2 eggs scrambled with 1 T. butter L: 2 cups salad, 3 slices bacon, 1/2 tomato, 2 T. ranch dressing, 1 ounce mixed nuts D: 3 ounce burger with cheese, one cup broccoli, 2 T. canola mayo TJ

09-10-2008, 09:30 PM	#16
DizzyUpTheGirl Senior LCF Member Join Date: Jan 2007 Location: Riverside, CA Posts: 538 Gallery: DizzyUpTheGirl Stats: 246/204.8 =( boo! /190 (just for now guys!) WOE: Atkins Start Date: January 8, 2007... Restart 9/1/08	B- cottage cheese and scrambled eggs 2 cups of coffee L-Sausage with tomato and cheese melted with salad and SF jello D-Meat loaf with string beens

09-10-2008, 11:51 PM	#17
NurseMonkee Senior LCF Member Join Date: Aug 2008 Posts: 347 Gallery: NurseMonkee WOE: Lower Carb Start Date: 7/13/08	Breakfast: 2 boiled eggs 3 sausage links 1T. reduced sugar ketchup 1T. olive oil 1 coffee w/2T. heavy cream & davinci. Snack: 1/8c. raw almonds Dinner: Salad (spinach, 5oz. salmon, 1/4. avocado, 1oz. sliced english cucumber, 1T. chopped onion, 1oz. diced tomato, 2T. chunky salsa, 2T. olive oil, 2T. red wine vinegar, 1oz. french white cheese/crumble) Dessert: cheesecake yogurt (1/3 cup. plain yogurt, 1/8 cup. raw almonds, 1/2 small slice. crustless cheesecake/broken up -- MIXED TOGETHER) P.M. Snack: 1 coffee w/heavy cream & davinci