It's Friday, who's working out today

biglosser · 08-08-2008, 03:34 AM

Good morning everyone!

So who's working out today?

Today is my day off, so no workout for me. But will be back at it tomorrow.

Have a good workout and burn those pounds off.

Vikki

rhett · 08-08-2008, 03:48 AM

I am walking 3 miles this morning. I won't get in my evening walk because I'm babysitting my 2 grandbabies.

Cuelgirl · 08-08-2008, 03:59 AM

Just got back from my 2 mile walk... what a beautiful morning!

suzanneyea · 08-08-2008, 04:02 AM

DH is working overtime this morning, so I cannot go till Andrew goes to daycamp at nine. I hate change in my schedule!

junkfoodmonkey · 08-08-2008, 04:23 AM

Weights work out at 4pm.

MINTYSHAKE · 08-08-2008, 05:01 AM

TGIF!!!

Dog walk followed by Cardio today (step)- prolly Cathe Low Impact Step or Christi Taylor's Still Steppin.

Got to burn off some cals in preparation for tonight's happy hour LOL.....

DwightSchrute · 08-08-2008, 05:08 AM

Rest day for me

H20Goddess · 08-08-2008, 06:27 AM

Me, me, me! Doing Jari Love's Ripped to the Core today.

BeThin · 08-08-2008, 06:35 AM

Were going BOATING today... Plan on swimming and swimming some more.

Alison Jean 71 · 08-08-2008, 10:25 AM

Just got done with
Jackie Warner's upper body workout w/ weights
Leslie Sansone's 1 mile jog
15 min of ab work
8 min of stretching

all from my cable's ON DEMAND. I think I push myself harder at home than at the gym!

whippetlady · 08-08-2008, 01:31 PM

Floor Pilates.
All I can do with a broken leg.

sugarless4life · 08-08-2008, 01:35 PM

been working out my upper body just trying to get out of the wheelchair and to the potty !

Betty

DwightSchrute · 08-08-2008, 02:05 PM

Quote:

Originally Posted by sugarless4life

been working out my upper body just trying to get out of the wheelchair and to the potty !

Betty

Hooray

sugarless4life · 08-08-2008, 02:10 PM

Believe me, Ellen, I work up a SWEAT doing that several times a day !!!!!!

Betty

wishnot · 08-08-2008, 02:38 PM

I totally blew off my morning workout today. Now I'm feeling a little guilty about it and I have some down time here at work so as soon as I'm done posting here I'm going to do some strengthening moves like pushups, lunges, squats, whatever I can think of!

haystar · 08-08-2008, 04:58 PM

Off to the gym in a bit...kind late for a workout, but I had a busy day...

sugarless4life · 08-08-2008, 05:25 PM

dumbbells and my weight stick from the wheelchair!

Betty

CurlsNCuffs · 08-08-2008, 05:45 PM

I did - weight training and a 45 minute power walk!

Betty glad to hear you are okay!

sugarless4life · 08-08-2008, 05:57 PM

Quote:

Originally Posted by CurlsNCuffs

I did - weight training and a 45 minute power walk!

Betty glad to hear you are okay!

Thanks, sweetie! I guess I'm a tough ol' bird!

Betty

ArmyBella · 08-08-2008, 05:58 PM

I wish I'd gotten up early and hit the gym too but I am going tonight. Ohhh I feel so good when I work out!

biglosser · 08-08-2008, 07:43 PM

Good to hear from you Betty, glad to see you posting.
Are you marking each day off of your calender until the doctor gives you permission to start training for your marathon.

Vikki

Sarajewel · 08-08-2008, 07:53 PM

Final day of the week one of the 100 push-up challenge and 20 min on the wii fit.

08-08-2008, 03:34 AM	#1
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,688 Gallery: biglosser Stats: 154/138/125 WOE: Atkins Start Date: February 24th, 2007	It's Friday, who's working out today Good morning everyone! So who's working out today? Today is my day off, so no workout for me. But will be back at it tomorrow. Have a good workout and burn those pounds off. Vikki

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-08-2008, 03:48 AM	#2
rhett Junior LCF Member Join Date: Feb 2006 Location: NC Posts: 13 Gallery: rhett Stats: 167.5/154.5/135 WOE: Atkins Start Date: June 20, 2008	I am walking 3 miles this morning. I won't get in my evening walk because I'm babysitting my 2 grandbabies.

08-08-2008, 03:59 AM	#3
Cuelgirl Senior LCF Member Join Date: Jul 2008 Location: New Jersey Posts: 278 Gallery: Cuelgirl Stats: 245/221/140 WOE: Atkins Start Date: 7/25/2008	Just got back from my 2 mile walk... what a beautiful morning!

08-08-2008, 04:02 AM	#4
suzanneyea MAJOR LCF POSTER! Join Date: May 2008 Location: Quebec Posts: 1,485 Blog Entries: 3 Gallery: suzanneyea Stats: 120 WOE: Atkins	DH is working overtime this morning, so I cannot go till Andrew goes to daycamp at nine. I hate change in my schedule!

08-08-2008, 04:23 AM	#5
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,689 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Weights work out at 4pm.

08-08-2008, 05:01 AM	#6
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	TGIF!!! Dog walk followed by Cardio today (step)- prolly Cathe Low Impact Step or Christi Taylor's Still Steppin. Got to burn off some cals in preparation for tonight's happy hour LOL.....

08-08-2008, 05:08 AM	#7
DwightSchrute Senior LCF Member Join Date: Mar 2007 Location: Northern NJ Posts: 559 Gallery: DwightSchrute Stats: 58 y/o WOE: LC Start Date: 1997	Rest day for me

08-08-2008, 06:27 AM	#8
H20Goddess Senior LCF Member Join Date: Feb 2005 Location: Nova Scotia, Canada Posts: 361 Gallery: H20Goddess Stats: Then: 181/138 - Now: 158/135/140 - Height: 5'10 WOE: Atkins (Re)Induction - April 2008 Start Date: Jan 10, 2005	Me, me, me! Doing Jari Love's Ripped to the Core today.

08-08-2008, 06:35 AM	#9
BeThin MAJOR LCF POSTER! Join Date: Nov 2007 Location: WV Posts: 1,109 Gallery: BeThin Stats: 190/175/140 WOE: Atkins Start Date: January 2008	Were going BOATING today... Plan on swimming and swimming some more.

08-08-2008, 10:25 AM	#10
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,122 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 37yrs WOE: Atkins Maintenance Start Date: January 3, 2004	Just got done with Jackie Warner's upper body workout w/ weights Leslie Sansone's 1 mile jog 15 min of ab work 8 min of stretching all from my cable's ON DEMAND. I think I push myself harder at home than at the gym!

08-08-2008, 01:31 PM	#11
whippetlady Blabbermouth!!! Join Date: Feb 2006 Location: OH Posts: 6,520 Gallery: whippetlady Stats: 157/133/130 5'5 small frame WOE: Protein and Bourbon Start Date: Feb. 22, 2006	Floor Pilates. All I can do with a broken leg.

08-08-2008, 05:25 PM	#17
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,449 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	dumbbells and my weight stick from the wheelchair! Betty

08-08-2008, 01:35 PM	#12
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,449 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	been working out my upper body just trying to get out of the wheelchair and to the potty ! Betty

08-08-2008, 02:10 PM	#14
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,449 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	Believe me, Ellen, I work up a SWEAT doing that several times a day !!!!!! Betty

08-08-2008, 02:38 PM	#15
wishnot Senior LCF Member Join Date: Jul 2008 Location: New Jersey Posts: 290 Gallery: wishnot Stats: 250/187/150 WOE: Unprocessed Whole Foods	I totally blew off my morning workout today. Now I'm feeling a little guilty about it and I have some down time here at work so as soon as I'm done posting here I'm going to do some strengthening moves like pushups, lunges, squats, whatever I can think of!

08-08-2008, 04:58 PM	#16
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 10,263 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	Off to the gym in a bit...kind late for a workout, but I had a busy day...

08-08-2008, 05:45 PM	#18
CurlsNCuffs MAJOR LCF POSTER! Join Date: Sep 2003 Posts: 2,345 Gallery: CurlsNCuffs Stats: 240/147/125 WOE: Atkins Start Date: April 2, 2003	I did - weight training and a 45 minute power walk! Betty glad to hear you are okay!

08-08-2008, 05:58 PM	#20
ArmyBella Senior LCF Member Join Date: Aug 2007 Location: Originally from Boston / Living in Colorado Posts: 125 Gallery: ArmyBella Stats: 271/182/150 WOE: Atkins Start Date: 3 April 07 / Restarted 1 August 08	I wish I'd gotten up early and hit the gym too but I am going tonight. Ohhh I feel so good when I work out!

08-08-2008, 07:43 PM	#21
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,688 Gallery: biglosser Stats: 154/138/125 WOE: Atkins Start Date: February 24th, 2007	Good to hear from you Betty, glad to see you posting. Are you marking each day off of your calender until the doctor gives you permission to start training for your marathon. Vikki

08-08-2008, 07:53 PM	#22
Sarajewel Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Central NY Posts: 4,813 Gallery: Sarajewel Stats: 236/168/148 WOE: Atkins Start Date: 5/03-10/03 (Got pregnant!), restart 1/19/07	Final day of the week one of the 100 push-up challenge and 20 min on the wii fit.