It's THURSDAY! What are you eating today?

[hdyhouse]

Good Morning!!
Today is a travel day as I am off to the tender mercies of a meeting in New York City and the joys of maintaining a l/c lifestyle on the road.
Breakfast - Cantaloupe before I leave for the airport and a deviled egg roll w/ham and cheese while I wait for my flight.
Lunch - Cranberry spice One Minute Muffin w/cream cheese when I arrive in NYC.
Dinner - ???

[cskies]

B- scrambled eggs, bacon, coffee
L- grilled hamburger pattie, garden salad w/tomatoes/cucumbers
D- pulled turkey, steamed greenbeans,grilled zuchinni slices

[Hanlie]

B : coffee with sweetener and cream, slice of gouda cheese, slice of ham, boiled egg
L : grilled chicken breast, green salad with olives and tomatoes
D : 3 chicken wings

[Naz]

b: 1 min muffin and cr. cheese, coffee with HC
L: Tuna w/mayo and celery on romaine, cukes on the side
d: Taking my little ones to Chuck E. Cheese, but I'm having the salad bar!

[junkfoodmonkey]

B: 3 large eggs, sausage and Boursin cheese omelette
L: Tinned salmon with mayo and spring onions. (Blech, didn't like it much, forgot I don't actually like tinned salmon.)
S: 2 slices ham and small slice of cheese (pre-gym snack)
D: Crockpot made brisket, with cabbage and onion sauted in butter and garlic.

Damn, not enough veggies.

[Darkfire]

1. water, 1 cup coconut water
2. 1/2 cup freshly juiced carrot, beet and cucumber
3. 4-5 ounces ribeye 1 mango cut up
4. black coffee w/ vco water
5. water w/ liver suppliment, rest of my juice
6. small salad w/ feta as a bed for village salad (tom cuc & onion w/ italian spices acv and evoo)which i'll dump on top, ribeye and/or gbeef. I have mucho leftovers at work rofl. water
7. coffee w/ vco maybe
8. homemade smoothie with berries and coconut meat maybe a cocao bean or two
9. scallops and tilapia in a lemon sauce. not sure if ill have another veggie or not, carb loading with veggies today on purpose. dropping the cheese back out tomorrow for a more paleo outlook on things.

Just thought maybe some asparagus and spinach with dinner. I am finally convincing my body that cooked veggies are ok. Still kinda blech towards them.

[Sleepy]

B- 3 eggs 3 canadian bacon
L- bbq pork tenderloin
D- out for crab legs

[aunatural]

I'm doing the fruit flush today so it's fruit for the whole day and then a salad for dinner!

[lisabinil]

B = omlette w/cheese & green beans, coffee w/cream & sf hazelnut syrup

S = cottage cheese

L = ginger & orange tilapia, buttered broccoli & cauliflower, sf jello

S = apple & pb

D = pork chops & brussel sprouts

[wishnot]

B - 3 egg omelet with cream cheese, pepperoni and tomato

L - celery sticks with cream cheese, leftover thin sliced grilled steak

S - roasted and salted pumpkin seeds

D - sauteed summer vegetables, grilled pork chop

[Wine2]

B=3 eggbeaters scrambled with non-nitrates ham luncheon meat
S=1/2 cup cottage cheese
L=4 zucchini pizza "crust" slices (no sauce or toppings, as I love it plain)
S=carrots with ranch
D=scrambled eggs and bacon, green salad with bleu cheese

[lvgal]

B: coffee, eggs, bacon
snack: cheese and salami
L: leftover salmon and green beans
D: braised short ribs, cauliflower mash.

[DorianH]

B: coffee w/soymilk, Barbara's cereal
L: Salad with almonds and veggies
apple w/PB
D: chicken with rosemary balsamic marinade, spinach and pasta

[soon]

B: PB, EVCO, SF jam on lc English muffin
L: leftover fajita meat, salad
D: ribeye veggie

[MikeUA]

B: Atkins Cinabun Bar 1 Net
L: Water and Cardio
S: Salami and Cream Cheese
D: Grilled Chicken- italain/dales/splenda marinade, Salad-Ranch

[pocahontas]

B - coffee w/ cream & splenda, 2 cheese sticks
L - oopsie sammie with turkey, pepperjack, mayo, arugula, tomato, avocado
D - steak and greek veggie salad

[ardawn]

B: iced coffee w,stevia and 1 tbs. heavy cream,2 poached eggs,1/2 C. frozen raspberries
L: tuna w/mayo,red and yellow pepper strips, iced tea w/stevia
D: salad mix of romaine,spinach,mushrooms, bit of avacado,grilled chicken,fresh ranch dressing,TBS. raw sunflower seeds

[Louise_1967]

breakfast-deviled eggs, coffee with cream and sweetener
Lunch-scrambled eggs and the inside of a pizza pocket....(chicken and cheese).
Dinner-steak and green salad
water water water
2 diet cokes for the day

[SashimiMark]

Breakfast

Basically the same every day - 3-4 slices of bacon, 3 eggs fried in bacon fat, 2 handfuls of baby spinach wilted in bacon fat - followed by some blueberries in fage or heavy cream.

Lunch

Baby spinach salad with avocado, bacon, splendido tomatoes and goddess dressing.

Dinner

Roasted salmon and green beans.

[MINTYSHAKE]

B-coffee w. SF creamer, splenda, stovetop custard.
S- Slim Jim
L- ckn salad and broccoli salad
S- (if needed, late lunch) PB and celery
D- one of Shelia's shakes, hot tea.

[Jannybunny]

B: 2 sausages with about a tablespoon of salsa

L: Caesar salad from Quizno's but when I saw the carb and sodium counts for the dressing I ate it without. It was fine though

D: Not sure, but it will be something fairly light. I'm going for day 2 of my workout tonight and I'm not very hungry afterwards. Probably a salad with some kind of protein

lots and lots of water today

[My_Sharona]

Breakfast:
2 lg mugs Organic Coffee
Vitamins / tsp Fish Oil
Pork Sirloin Chop cooked with EPCO
Tbsp VCO

Lunch:
2 Sunnyside Up Eggs fried in EPCO/ Nacho Shredded Cheese melted on top


Dinner:
Pork Rinds/ melted Nacho Shredded Cheese/ Sour Cream
½ c Mixed Berries/ Heavy Cream

Snack:
sm Pork Sirloin Chop/ Hell's Olive Oil Mayo


~~4 L Water~~

[My_Sharona]

I couldn't find Fridays menu thread, so I'll post my friday food here.

Breakfast:
2 lg mugs Organic Coffee
Vitamins / tsp Fish Oil
3/4c 2% Cottage Cheese
1tbsp Chia Seed
1 tbsp VCO

Lunch:
2 Chicken thighs with skin/ EP Grapeseed Oil
1 tsp Spirulina Powder mixed in water

Dinner:
Pork Sirloin Chop cooked with EPCO
Shredded Cabbage/ Butter

Snack:
1 oz Raw Almonds
1.5 oz Extra-Old Cheddar

~~4 L Water~~