sweeteners

diannemc · 08-06-2008, 09:36 AM

I think that is where I have the most problems..If I could get use to them? Are they healthy? The after taste is terrible...Which one is the best???

Do some cause you to stall more then others??

Ilpirata · 08-06-2008, 02:12 PM

are you asking about liquid or powder?

sherlynn9 · 08-06-2008, 02:29 PM

What you will find is that everyone is different in what they can and cannot use. Were you talking about sugar alcohols (such as maltitol, sorbitol, xylitol, etc.) or sugar subs such as Sweet and Low, aspartame, etc.

You will also get many opinions on whether or not they are safe and/or healthy to use.

Be prepared.

Sheryl

Ilpirata · 08-06-2008, 04:29 PM

Dianne,
it almost sounds like you are just having a hard time switching from sugar to sugar substitutes? If you are asking about which ones taste the best I will definately vote for splenda. As far as making the switch from one to the other... well i've been on Artificial Sweeteners for so many years I don't even remember USING real sugar!

08-06-2008, 09:36 AM	#1
diannemc Senior LCF Member Join Date: Sep 2007 Location: Kosciusko, MS Posts: 264 Gallery: diannemc Stats: 212/153/122 WOE: Atkins Start Date: June 2004	sweeteners I think that is where I have the most problems..If I could get use to them? Are they healthy? The after taste is terrible...Which one is the best??? Do some cause you to stall more then others?? Last edited by diannemc : 08-06-2008 at 09:42 AM. Reason: forgot something

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08-06-2008, 02:12 PM	#2
Ilpirata MAJOR LCF POSTER! Join Date: Nov 2007 Location: Beautiful San Jose, CA Posts: 2,559 Gallery: Ilpirata Stats: 257/206/170 for now... WOE: Atkins. Eating to BMR Start Date: September 2007	are you asking about liquid or powder?

08-06-2008, 02:29 PM	#3
sherlynn9 Senior LCF Member Join Date: Oct 2000 Location: Concord, California, USA Posts: 571 Gallery: sherlynn9	What you will find is that everyone is different in what they can and cannot use. Were you talking about sugar alcohols (such as maltitol, sorbitol, xylitol, etc.) or sugar subs such as Sweet and Low, aspartame, etc. You will also get many opinions on whether or not they are safe and/or healthy to use. Be prepared. Sheryl

08-06-2008, 04:29 PM	#4
Ilpirata MAJOR LCF POSTER! Join Date: Nov 2007 Location: Beautiful San Jose, CA Posts: 2,559 Gallery: Ilpirata Stats: 257/206/170 for now... WOE: Atkins. Eating to BMR Start Date: September 2007	Dianne, it almost sounds like you are just having a hard time switching from sugar to sugar substitutes? If you are asking about which ones taste the best I will definately vote for splenda. As far as making the switch from one to the other... well i've been on Artificial Sweeteners for so many years I don't even remember USING real sugar!