It's Wednesday...Who's working out?

DwightSchrute · 08-06-2008, 02:59 AM

On my way to the gym then will run a few miles...(might be 2, might be 6).

Spending the rest of the day with 2 of my grandkids...both girls age 4 (they are cousins, not twins). Promised to take them to the nail salon to get fingers and toes painted. They are sooo excited.

Betty, if you are checking in before leaving for hosp, good luck. I know you will do well.

biglosser · 08-06-2008, 03:40 AM

Good morning everyone!

I'm not sure if I'm going to run tonight. I'm going to see how my legs feel tonight when I get off work. I'll post later.

Have a good workout and burn those pounds off.

Vikki

junkfoodmonkey · 08-06-2008, 03:53 AM

Weights session at the gym at 4pm.

Cuelgirl · 08-06-2008, 03:55 AM

I just got back from a 1.5 mile walk...

good morning!!!

suzanneyea · 08-06-2008, 04:34 AM

I am going to go get dressed and go right now.

Houston Heather · 08-06-2008, 05:58 AM

I had a good 30 minute run for Betty this morning, as promised.

It was lovely out and my endurance was way up! I love running before work.

I may do some weights tonight in the garage, but it's optional. My back is feeling those squats I did yesterday.

MINTYSHAKE · 08-06-2008, 06:02 AM

Cardio and Abs today so going for Turbo Jam Kickin Core DVD and daily doggie walk..

DWIGHTSCHRUTE- we love The Office- I LOVE me some Jim- Yum

Dwight is my DH's fav character.

DwightSchrute · 08-06-2008, 06:44 AM

[quote=MINTYSHAKE;

DWIGHTSCHRUTE- we love The Office- I LOVE me some Jim- Yum

Dwight is my DH's fav character.[/QUOTE]

Me too...I don't think most people get it (the show,that is) Dwight is my fav character, too

lvgal · 08-06-2008, 09:37 AM

Hmmm not sure yet.
I moved and need to locate my gym in the area.

Im going to do my wii fit at some point.

lcbeck · 08-06-2008, 03:29 PM

Walked 5.25 miles today - gorgeous day today!

haystar · 08-06-2008, 03:30 PM

I played tennis for an hour and a half today

g8rchic · 08-06-2008, 03:35 PM

Can someone please tell me to go change for the gym please!

cathy77533 · 08-06-2008, 03:38 PM

GO CHANGE FOR THE GYM COURTNEY!!!

berighteous · 08-06-2008, 03:40 PM

400+ calories on the dreadmill + circuit machines.

Naz · 08-06-2008, 03:42 PM

C25K, Week 2, Day 2 and maybe a bike ride to my little ones.

g8rchic · 08-06-2008, 03:47 PM

THANK YOU CATHY!!

biglosser · 08-06-2008, 06:09 PM

I ended up running my 4 miles in 38 minutes.

Vikki

amiga74 · 08-06-2008, 07:45 PM

i did full body weights then ran 4 miles

meb2004 · 08-06-2008, 09:42 PM

weight lifting: legs, arms, and abs!

08-06-2008, 02:59 AM	#1
DwightSchrute Senior LCF Member Join Date: Mar 2007 Location: Northern NJ Posts: 559 Gallery: DwightSchrute Stats: 58 y/o WOE: LC Start Date: 1997	It's Wednesday...Who's working out? On my way to the gym then will run a few miles...(might be 2, might be 6). Spending the rest of the day with 2 of my grandkids...both girls age 4 (they are cousins, not twins). Promised to take them to the nail salon to get fingers and toes painted. They are sooo excited. Betty, if you are checking in before leaving for hosp, good luck. I know you will do well. Last edited by DwightSchrute : 08-06-2008 at 03:19 AM. Reason: ETA: no running outside today, just started to thunder and lightning and pouring rain!

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08-06-2008, 03:40 AM	#2
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,688 Gallery: biglosser Stats: 154/138/125 WOE: Atkins Start Date: February 24th, 2007	Good morning everyone! I'm not sure if I'm going to run tonight. I'm going to see how my legs feel tonight when I get off work. I'll post later. Have a good workout and burn those pounds off. Vikki

08-06-2008, 03:53 AM	#3
junkfoodmonkey MAJOR LCF POSTER! Join Date: Jan 2004 Location: United Kingdom Posts: 2,688 Blog Entries: 42 Gallery: junkfoodmonkey Stats: 183/156/140 WOE: Atkins Start Date: Reinduction: 01/01/08	Weights session at the gym at 4pm.

08-06-2008, 03:55 AM	#4
Cuelgirl Senior LCF Member Join Date: Jul 2008 Location: New Jersey Posts: 278 Gallery: Cuelgirl Stats: 245/221/140 WOE: Atkins Start Date: 7/25/2008	I just got back from a 1.5 mile walk... good morning!!!

08-06-2008, 04:34 AM	#5
suzanneyea MAJOR LCF POSTER! Join Date: May 2008 Location: Quebec Posts: 1,485 Blog Entries: 3 Gallery: suzanneyea Stats: 120 WOE: Atkins	I am going to go get dressed and go right now.

08-06-2008, 05:58 AM	#6
Houston Heather Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Houston Posts: 4,917 Gallery: Houston Heather Stats: Size 22W/12/12 WOE: Atkins 2002 Ongoing Weight Loss	I had a good 30 minute run for Betty this morning, as promised. It was lovely out and my endurance was way up! I love running before work. I may do some weights tonight in the garage, but it's optional. My back is feeling those squats I did yesterday.

08-06-2008, 06:02 AM	#7
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	Cardio and Abs today so going for Turbo Jam Kickin Core DVD and daily doggie walk.. DWIGHTSCHRUTE- we love The Office- I LOVE me some Jim- Yum Dwight is my DH's fav character.

08-06-2008, 06:44 AM	#8
DwightSchrute Senior LCF Member Join Date: Mar 2007 Location: Northern NJ Posts: 559 Gallery: DwightSchrute Stats: 58 y/o WOE: LC Start Date: 1997	[quote=MINTYSHAKE; DWIGHTSCHRUTE- we love The Office- I LOVE me some Jim- Yum Dwight is my DH's fav character.[/QUOTE] Me too...I don't think most people get it (the show,that is) Dwight is my fav character, too

08-06-2008, 09:37 AM	#9
lvgal Senior LCF Member Join Date: Mar 2007 Location: VIVA Las Vegas! Posts: 258 Gallery: lvgal Stats: 240/In the Pink! / 140-150 WOE: Atkins Start Date: August 5,08	Hmmm not sure yet. I moved and need to locate my gym in the area. Im going to do my wii fit at some point.

08-06-2008, 03:29 PM	#10
lcbeck Senior LCF Member Join Date: Jun 2007 Location: Minnesnowta Posts: 236 Gallery: lcbeck Stats: 340/210/200 I'm 6'4 WOE: Atkins/SB/Stella Style Start Date: 6/15/2007 (340) 6/15/2008 (225) 10/05/2008 (210)	Walked 5.25 miles today - gorgeous day today!

08-06-2008, 03:30 PM	#11
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 10,263 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	I played tennis for an hour and a half today

08-06-2008, 03:35 PM	#12
g8rchic Senior LCF Member Join Date: Apr 2008 Location: Tampa, FL Posts: 527 Gallery: g8rchic Stats: 259/189.5/150(goal for this year!) WOE: Atkins	Can someone please tell me to go change for the gym please!

08-06-2008, 03:38 PM	#13
cathy77533 Senior LCF Member Join Date: Jul 2008 Location: Boston Ma Posts: 375 Gallery: cathy77533 WOE: Atkins again! started 1992, lost.80. kept off 40! Start Date: started again 7/08	GO CHANGE FOR THE GYM COURTNEY!!!

08-06-2008, 03:40 PM	#14
berighteous Senior LCF Member Join Date: Jun 2008 Location: Grand Junction, Co Posts: 399 Gallery: berighteous Stats: 320/279/200 WOE: Atkins Start Date: June 2, 2008	400+ calories on the dreadmill + circuit machines.

08-06-2008, 03:42 PM	#15
Naz Senior LCF Member Join Date: Sep 2000 Location: Michigan Posts: 498 Blog Entries: 2 Gallery: Naz Stats: 255/203.5/170 WOE: Atkins Start Date: March 2008	C25K, Week 2, Day 2 and maybe a bike ride to my little ones.

08-06-2008, 03:47 PM	#16
g8rchic Senior LCF Member Join Date: Apr 2008 Location: Tampa, FL Posts: 527 Gallery: g8rchic Stats: 259/189.5/150(goal for this year!) WOE: Atkins	THANK YOU CATHY!!

08-06-2008, 06:09 PM	#17
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,688 Gallery: biglosser Stats: 154/138/125 WOE: Atkins Start Date: February 24th, 2007	I ended up running my 4 miles in 38 minutes. Vikki

08-06-2008, 07:45 PM	#18
amiga74 MAJOR LCF POSTER! Join Date: Jul 2007 Location: austin Posts: 1,696 Gallery: amiga74 Stats: 150/140/135 - 5'7.5 WOE: super-slow via moderation/organic	i did full body weights then ran 4 miles

08-06-2008, 09:42 PM	#19
meb2004 Senior LCF Member Join Date: Mar 2007 Location: kentucky Posts: 603 Gallery: meb2004 Stats: 146/ don't want to know right now /130 5'9" WOE: atkins / weston price / whole foods Start Date: February 2004	weight lifting: legs, arms, and abs!