OK, I made the crack slaw.

DorianH · 07-28-2008, 06:08 PM

Oh. My. God.

That is all.

Can't talk now, need seconds.

Kandi26 · 07-28-2008, 06:14 PM

Glad you like it.. It is so easy! and tastes great as a leftover..

Mommie22boys · 07-28-2008, 06:16 PM

Totally LOVE this stuff. . .especially when I add a pat of butter on top and maybe even a dollop of sour cream. . .Mmmm. . .

PINSTER2 · 07-28-2008, 06:31 PM

It' yummy with a little ranch dressing mixed in too!

2muttsmom · 07-28-2008, 09:10 PM

Whose website is this from? I see it mentioned all the time.

whatjelly · 07-28-2008, 09:27 PM

Is it called "crack slaw" because it's sooo good and yummy?

PamP · 07-28-2008, 09:59 PM

Can I ask where I might find the recipe and nutritional information for the "crack slaw"?

berighteous · 07-28-2008, 10:07 PM

kristina · 07-28-2008, 10:18 PM

Quote:

Originally Posted by berighteous

no!

berighteous · 07-28-2008, 10:22 PM

sorry. Just foolin with ya. I'm in one of those moods. Please forgive me...

kristina · 07-29-2008, 08:46 AM

So...I've looked for this illusive coleslaw...that is what it is, right? Coleslaw?

DorianH · 07-29-2008, 08:58 AM

Well, obviously I left out the milk and cheese....but this is how I did it.

Brown 1 pound of ground beef; drain and set aside

Sorry no specific measurements, I'm italian and just throw stuff together LOL

. You can google this and get a ton of recipes!

About 2 tablespoons sesame oil
Brown 1/2 onion until soft
add a few cloves of garlic
soy sauce (I used tamari)
about 1 tablespoon white wine vinegar
2 packets splenda
crushed red pepper flakes
sesame seeds

toss in 1 package of angel hair slaw mix until it cooks down a little and is coated, then add the ground beef back in until all heated through.

So so so so good! My kids even ate this- and DH loved it!

Yum yum yum. I actually served it over dreamfield's spaghetti (noodles to go with the asian kinda theme).

The taste is great- spicy and a little sweet and reminded me of the lettuce wraps at PF Chang's

Mommie22boys · 07-29-2008, 09:00 AM

Use the search tool above. . .there's like 15 threads with Crackslaw in the title. Here's one to get you started:

http://www.lowcarbfriends.com/bbs/be...crackslaw.html

Yes, it uses broccoli slaw (which is basically coleslaw mix with some shredded broccoli stalks added.) Sometimes I get rainbow salad too, which is broccoli slaw with shredded cauli stalks added.

Yeah, it's called crackslaw because it's so addictive! Just like Heroin Wings are!!

kristina · 07-29-2008, 09:01 AM

hmm...I tried the search and it didn't work

Oh well, thanks for posting this!

DorianH · 07-29-2008, 09:05 AM

Just click on the link above you:

or here: I made crackslaw.

annabird · 07-29-2008, 09:37 AM

Quote:

Originally Posted by DorianH

Well, obviously I left out the milk and cheese....but this is how I did it.

Brown 1 pound of ground beef; drain and set aside

Sorry no specific measurements, I'm italian and just throw stuff together LOL

. You can google this and get a ton of recipes!

About 2 tablespoons sesame oil
Brown 1/2 onion until soft
add a few cloves of garlic
soy sauce (I used tamari)
about 1 tablespoon white wine vinegar
2 packets splenda
crushed red pepper flakes
sesame seeds

toss in 1 package of angel hair slaw mix until it cooks down a little and is coated, then add the ground beef back in until all heated through.

So so so so good! My kids even ate this- and DH loved it!

Yum yum yum. I actually served it over dreamfield's spaghetti (noodles to go with the asian kinda theme).

The taste is great- spicy and a little sweet and reminded me of the lettuce wraps at PF Chang's

Yum - where did you get the Angel slaw or do you make it?

pooticus · 07-29-2008, 09:41 AM

By far an even greater way to make crack slaw is to use the leftovers to make egg foo young patties and fry them in some olive oil or bacon grease till brown and crispy on the outside. Serve it with a sauce:

1 part chicken broth
1/2 part dry sherry
1/2 part rice wine vinegar
1/2 part fermented soy sauce
1/2 part water
1 tbsp grated ginger
1 clove garlic minced
1/4 tsp red pepper flakes
1/4 cup green onions, chopped
xanthan gum to thicken into sauce consistency.

It's awesome.

lindaokc · 07-29-2008, 09:50 AM

I only discovered crack slaw a few months ago and it's become one of our favorite dishes. I even use 1 lb of ground beef and 2 to 3 pkgs of the broccoli slaw to make it as a side dish. So yummy.

DorianH · 07-29-2008, 10:42 AM

Quote:

Originally Posted by annabird

Yum - where did you get the Angel slaw or do you make it?

I just bought a bag of it in the grocery store near the bagged salad mixes.

Mommie22boys · 07-29-2008, 11:58 AM

Quote:

Originally Posted by pooticus

By far an even greater way to make crack slaw is to [COLOR="Red"]use the leftovers[/COLOR] to make egg foo young patties

<snip>

It's awesome.

Leftovers?!? Crackslaw LEFTOVERS?!? I didn't know it was possible to use those 2 words in the same sentence!!

PamP · 08-01-2008, 12:52 AM

Thanks alot for the recipe.

Yoey · 09-20-2008, 07:52 AM

I made this last night for the first time and I loved it! I had planned to only eat one small bowl, but ended up eating three. I'd definitely make this one again, it takes care of a chinese food craving very nicely. Next time I might try it with some pork or shrimp. Mmmmm!

DorianH · 09-20-2008, 08:11 AM

So funny that you posted this because I made it again last night too- with shrimp!! It was sooooo good!

Yoey · 09-20-2008, 08:21 AM

Oooh, I'm jealous! I've been trying to justify making it again today after I go grocery shopping. Shrimp is on my list. Should I? Hmmm...

Mada · 09-20-2008, 09:19 AM

Quote:

Originally Posted by pooticus

By far an even greater way to make crack slaw is to use the leftovers to make egg foo young patties and fry them in some olive oil or bacon grease till brown and crispy on the outside. Serve it with a sauce:

1 part chicken broth
1/2 part dry sherry
1/2 part rice wine vinegar
1/2 part fermented soy sauce
1/2 part water
1 tbsp grated ginger
1 clove garlic minced
1/4 tsp red pepper flakes
1/4 cup green onions, chopped
xanthan gum to thicken into sauce consistency.

It's awesome.

Thank you! Thank you! Thank you! for posting a recipe for sauce! I was searching and searching for one to go with the potsticker patties and this looks perfect for that too!

Am also adding crackslaw ingredients to my grocery list this week!

Quote:

Originally Posted by DorianH

So funny that you posted this because I made it again last night too- with shrimp!! It was sooooo good!

Ooh! Shrimp! YUMMMMM!

Sandi76 · 09-20-2008, 11:31 AM

I made the cheesy crackslaw last night for the first time! What an easy and tasty dish. Dh loved it, and there were NO leftovers!

Yoey · 09-20-2008, 11:37 AM

Quote:

Originally Posted by Sandi76

I made the cheesy crackslaw last night for the first time! What an easy and tasty dish. Dh loved it, and there were NO leftovers!

Gotta try that one too, can't wait!

brandyxoxo25 · 09-20-2008, 11:46 AM

Ooooooooooooooooo!!! I knoow what we are having for dinner!!!!!!! Eeeekkk!!

07-28-2008, 06:08 PM	#1
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Posts: 2,318 Gallery: DorianH	OK, I made the crack slaw. Oh. My. God. That is all. Can't talk now, need seconds.

07-29-2008, 08:58 AM	#12
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Posts: 2,318 Gallery: DorianH	Well, obviously I left out the milk and cheese....but this is how I did it. Brown 1 pound of ground beef; drain and set aside Sorry no specific measurements, I'm italian and just throw stuff together LOL . You can google this and get a ton of recipes! About 2 tablespoons sesame oil Brown 1/2 onion until soft add a few cloves of garlic soy sauce (I used tamari) about 1 tablespoon white wine vinegar 2 packets splenda crushed red pepper flakes sesame seeds toss in 1 package of angel hair slaw mix until it cooks down a little and is coated, then add the ground beef back in until all heated through. So so so so good! My kids even ate this- and DH loved it! Yum yum yum. I actually served it over dreamfield's spaghetti (noodles to go with the asian kinda theme). The taste is great- spicy and a little sweet and reminded me of the lettuce wraps at PF Chang's Last edited by DorianH; 07-29-2008 at 08:59 AM..

07-29-2008, 09:05 AM	#15
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Posts: 2,318 Gallery: DorianH	Just click on the link above you: or here: I made crackslaw. Last edited by DorianH; 07-29-2008 at 09:06 AM..

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07-28-2008, 06:14 PM	#2
Kandi26 Guest Join Date: Oct 2000 Location: Rancho Cucamonga, Ca Posts: 754 Gallery: Kandi26 Stats: 258.8/224/150 5'4" WOE: Atkins Start Date: 04/14/08	Glad you like it.. It is so easy! and tastes great as a leftover..

07-28-2008, 06:16 PM	#3
Mommie22boys MAJOR LCF POSTER! Join Date: Nov 2007 Location: Western NY Posts: 1,337 Gallery: Mommie22boys Stats: 208/179.6/128 WOE: Back to the Basics Start Date: 6/7/07 @ 193	Totally LOVE this stuff. . .especially when I add a pat of butter on top and maybe even a dollop of sour cream. . .Mmmm. . .

07-28-2008, 06:31 PM	#4
PINSTER2 Junior LCF Member Join Date: Feb 2007 Location: CA Posts: 14 Gallery: PINSTER2 Stats: 201/200/140 WOE: LC Start Date: 2/5/07	It' yummy with a little ranch dressing mixed in too!

07-28-2008, 09:10 PM	#5
2muttsmom Senior LCF Member Join Date: Jul 2008 Location: St. Louis MO Posts: 476 Gallery: 2muttsmom Stats: 212/158/140 WOE: LC my way Start Date: 07/09/08	Whose website is this from? I see it mentioned all the time.

07-28-2008, 09:27 PM	#6
whatjelly MAJOR LCF POSTER! Join Date: Jul 2001 Location: Southwest Washington Posts: 1,323 Blog Entries: 1 Gallery: whatjelly Stats: 225/188/140 WOE: ZC Start Date: back at it: July 2009	Is it called "crack slaw" because it's sooo good and yummy?

07-28-2008, 09:59 PM	#7
PamP Junior LCF Member Join Date: Jul 2008 Location: California Posts: 5 Gallery: PamP Stats: 214/195/140 WOE: Atkins Start Date: July 20, 2008	Can I ask where I might find the recipe and nutritional information for the "crack slaw"?

07-28-2008, 10:07 PM	#8
berighteous Senior LCF Member Join Date: Jun 2008 Location: Grand Junction, Co Posts: 409 Gallery: berighteous Stats: 320/300/200 WOE: Atkins Start Date: June 2, 2008	no!

07-28-2008, 10:22 PM	#10
berighteous Senior LCF Member Join Date: Jun 2008 Location: Grand Junction, Co Posts: 409 Gallery: berighteous Stats: 320/300/200 WOE: Atkins Start Date: June 2, 2008	sorry. Just foolin with ya. I'm in one of those moods. Please forgive me...

07-29-2008, 08:46 AM	#11
kristina Way too much time on my hands! Join Date: Nov 2003 Posts: 13,049 Gallery: kristina Stats: 230/219.4/145 Start Date: Originally November 2003 Restarted 9/29/09	So...I've looked for this illusive coleslaw...that is what it is, right? Coleslaw?

07-29-2008, 09:00 AM	#13
Mommie22boys MAJOR LCF POSTER! Join Date: Nov 2007 Location: Western NY Posts: 1,337 Gallery: Mommie22boys Stats: 208/179.6/128 WOE: Back to the Basics Start Date: 6/7/07 @ 193	Use the search tool above. . .there's like 15 threads with Crackslaw in the title. Here's one to get you started: http://www.lowcarbfriends.com/bbs/be...crackslaw.html Yes, it uses broccoli slaw (which is basically coleslaw mix with some shredded broccoli stalks added.) Sometimes I get rainbow salad too, which is broccoli slaw with shredded cauli stalks added. Yeah, it's called crackslaw because it's so addictive! Just like Heroin Wings are!!

07-29-2008, 09:01 AM	#14
kristina Way too much time on my hands! Join Date: Nov 2003 Posts: 13,049 Gallery: kristina Stats: 230/219.4/145 Start Date: Originally November 2003 Restarted 9/29/09	hmm...I tried the search and it didn't work Oh well, thanks for posting this!

07-29-2008, 09:41 AM	#17
pooticus Way too much time on my hands! Join Date: May 2004 Location: somewhere over the rainbow Posts: 16,016 Gallery: pooticus Stats: 314/277.4/150 WOE: PersonalPlan Start Date: Nov.20, 2007	By far an even greater way to make crack slaw is to use the leftovers to make egg foo young patties and fry them in some olive oil or bacon grease till brown and crispy on the outside. Serve it with a sauce: 1 part chicken broth 1/2 part dry sherry 1/2 part rice wine vinegar 1/2 part fermented soy sauce 1/2 part water 1 tbsp grated ginger 1 clove garlic minced 1/4 tsp red pepper flakes 1/4 cup green onions, chopped xanthan gum to thicken into sauce consistency. It's awesome.

07-29-2008, 09:50 AM	#18
lindaokc MAJOR LCF POSTER! Join Date: Mar 2004 Location: OKC, OK Posts: 2,520 Gallery: lindaokc Stats: 196/147/140? WOE: atkins/learning Start Date: Feb, 07	I only discovered crack slaw a few months ago and it's become one of our favorite dishes. I even use 1 lb of ground beef and 2 to 3 pkgs of the broccoli slaw to make it as a side dish. So yummy.

08-01-2008, 12:52 AM	#21
PamP Junior LCF Member Join Date: Jul 2008 Location: California Posts: 5 Gallery: PamP Stats: 214/195/140 WOE: Atkins Start Date: July 20, 2008	Thanks alot for the recipe.

09-20-2008, 07:52 AM	#22
Yoey Senior LCF Member Join Date: Dec 2002 Location: Ohio Posts: 560 Blog Entries: 3 Gallery: Yoey Stats: 280.5/268/150 WOE: Atkins Start Date: Restart 10/11/09	I made this last night for the first time and I loved it! I had planned to only eat one small bowl, but ended up eating three. I'd definitely make this one again, it takes care of a chinese food craving very nicely. Next time I might try it with some pork or shrimp. Mmmmm!

09-20-2008, 08:11 AM	#23
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Posts: 2,318 Gallery: DorianH	So funny that you posted this because I made it again last night too- with shrimp!! It was sooooo good!

09-20-2008, 08:21 AM	#24
Yoey Senior LCF Member Join Date: Dec 2002 Location: Ohio Posts: 560 Blog Entries: 3 Gallery: Yoey Stats: 280.5/268/150 WOE: Atkins Start Date: Restart 10/11/09	Oooh, I'm jealous! I've been trying to justify making it again today after I go grocery shopping. Shrimp is on my list. Should I? Hmmm...

09-20-2008, 11:31 AM	#26
Sandi76 Senior LCF Member Join Date: May 2008 Location: Virginia Beach, Va. Posts: 937 Gallery: Sandi76 Stats: 236/216/180 WOE: Atkins Start Date: May 15th 2008	I made the cheesy crackslaw last night for the first time! What an easy and tasty dish. Dh loved it, and there were NO leftovers!

09-20-2008, 11:46 AM	#28
brandyxoxo25 MAJOR LCF POSTER! Join Date: Jun 2004 Location: Daytona Beach, FL Posts: 2,500 Gallery: brandyxoxo25 Stats: 310/292/199 WOE: Making myself healthy through LC!! Start Date: 10/02/2009	Ooooooooooooooooo!!! I knoow what we are having for dinner!!!!!!! Eeeekkk!!