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#1 |
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Senior LCF Member
Join Date: Nov 2007
Location: WV
Posts: 925
Gallery: BeThin
Stats: 190/165/140
WOE: Atkins
Start Date: January 2008
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Winter loser vs Summer Loser
I find that I do so much better staying on track and losing weight From about September until Spring.
I get up every morning and exercise, I eat better, I have less things going on. I am currently 10 lbs heavier than I was the first day of spring. I figured it would be easier to loose in the summer, more outside activities. Does anyone else find it easier to keep to the program in the winter vs summer? |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Nov 2002
Location: Baltimore, MD
Posts: 4,746
Gallery: BillSears
Stats: 215/189(low) 211(restart)/201/185
WOE: Back on Low Carb, maybe I'll figure out what works
Start Date: 6/02/08- original-7/18/02
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I'm the exact opposite. I gain in the winter and lose in the summer. It's so much easier to be out and about when it's warm outside. In the winter all I want to do is eat and hibernate. I'm usually 10 pounds heavier in the winter then in the summer.
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#4 |
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Very Gabby LCF Member!!!
Join Date: Oct 2002
Location: Ontario Canada
Posts: 3,870
Gallery: cathlaur
Stats: 220/203.5/175 5"10
WOE: Atkins.
Start Date: Oct 2002 Restarted May 9, 2008
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OH BOY
It is sooooooooo much easier to lose the weight from September to April. The pool is closed , less parties BBQ's, drinks, vacations etc. Come Sept 2nd I know that I will lose more weight from then to Dec 1st than I am now.
I also find I eat more variety once we use the oven again and I have more time to cook and try things out. Katie |
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#5 |
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Junior LCF Member
Join Date: Oct 2007
Location: Indiana
Posts: 49
Gallery: TAMYRAJEAN
Stats: 282/240/141
WOE: Atkins
Start Date: January 2007
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I totally agree. I always find it easier to lose in the winter. To many things going on in the summer to side line me. And to many temptations to over eat that are fresh in the garden. Fresh sweet corn is about @42g of carbs....yikes!
And fresh from the vine tomatoes I can only that I do not scarf down the entire bowl of cherry tomatoes. That is truely better than any candy dish! |
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#6 |
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MAJOR LCF POSTER!
Join Date: Apr 2007
Location: Central Ohio
Posts: 1,758
Gallery: dointhis4me
Stats: (was 246+ in 3/07) lc start wt- 239+/172/146
WOE: Atkins-ish
Start Date: 4/4/07-5'6" and 30 y.o.
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Its so much easier for me and I feel so much more motivated in the Spring/Summer
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#7 |
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Senior LCF Member
Join Date: Oct 2007
Location: Central Illinois
Posts: 120
Gallery: PAULAR42166
Stats: 254/201.3/150
WOE: Atkins
Start Date: Sept 2007
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I do so much better in the winter!!! Can turn the oven on more !!! Kids arent here to distract me in the mornings , I have more free time for me !!!
Paula |
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#8 |
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Senior LCF Member
Join Date: Jun 2004
Location: Central New Jersey
Posts: 150
Gallery: brenski
Stats: 225/225/135
WOE: Atkins
Start Date: 2/25/07
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I HATE!!! the heat. It just drains my energy. July and August are the worst.
But once that first cool fall day comes around I feel like I can breath again. That when i get motivated. |
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#9 |
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Senior LCF Member
Join Date: Dec 2007
Location: North Dakota
Posts: 759
Gallery: BufoDieter
Stats: 5' 8" 221/197.6/150? (size 8)
WOE: I ♥ Dr. Atkins
Start Date: Original: 8/2001... Restart: 6/2007
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I never thought about it until you brought it up, but, yeah! I do lose better in the winter.
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#10 |
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MAJOR LCF POSTER!
Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 2,415
Blog Entries: 4
Gallery: OurLuvsFromAbove
Stats: 182/148.8/140 (restart) use to be 227)
WOE: Low Carb and Eggcreaming it up!
Start Date: Restart March 2008
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I have not really noticed a difference in either.. but the winter for me its easier to fall off the wagon because of all the holidays
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#12 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 4,596
Gallery: wifezilla
Stats: 250/210/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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I always gain in the Winter. I think it might have something to do with vitamin D levels in my case.
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#13 |
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MAJOR LCF POSTER!
Join Date: Oct 2006
Location: Hamilton, OH
Posts: 2,362
Blog Entries: 2
Gallery: MarblesLongGone
Stats: 248.5/206.0/190 6'0"
WOE: Atkins / Carb Addicts / Schwarzbein / SB / Paleo /
Start Date: April 1, 2008 (back on the wagon)
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I LOVE winter, but all of the studies that I've read talk about the number of pounds that the average American puts on between October and February....
I lose in the warmer weather, and maintain in the winter. |
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#14 |
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Senior LCF Member
Join Date: Nov 2007
Location: WV
Posts: 925
Gallery: BeThin
Stats: 190/165/140
WOE: Atkins
Start Date: January 2008
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I can keep my routine in the winter better than the summer.... NO parties, Less stress....
Even durning the holidays I loose.... I don't bake a bunch of junk, so there fore we just don't eat a bunch of junk. I really wanted to hit my goal weight this year before my big 40th, but I will be there by next summer. |
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#16 |
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MAJOR LCF POSTER!
Join Date: Dec 2007
Location: Florida
Posts: 1,688
Gallery: FloridaShell
Stats: 163/133/125
WOE: My own way of l/cing
Start Date: 1/2/08
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I gain in the winter, but not this winter. Things WILL be different.
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#17 |
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MAJOR LCF POSTER!
Join Date: Mar 2006
Location: Alberta, Canada eh!
Posts: 1,447
Gallery: Prozak
Stats: 210/161 [pregnancy].... Now 210/169/130
WOE: Barry Groves - Gary Taubes (High Fat - VLCarb)
Start Date: 07/04 - Kept it off 3 years...... Restart 03/18/08
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I eat more in the winter so I lose more.
Summer heat makes me not hungry and/or too busy to eat enough. |
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#18 |
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Senior LCF Member
Join Date: Jan 2004
Location: MN, by way of NYC
Posts: 414
Gallery: MNLisaB
Stats: 222/155/140??
WOE: low carb, portion control
Start Date: 9/1/06
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must be the climate here
I hang on to the lbs come October, will lose again come May. It's so blasted cold here or at least 6 months, the body wants the insulation.
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