Here I Go Again - Page 2

suncstgirl · 07-10-2008, 06:06 AM

You are doing it JerseyGirl!!
Doesn't it feel SO great to get back on track?!
I believe in you

JerseyGirl1969 · 07-10-2008, 07:51 AM

Yeah, it does. I just faced down temptation last 2 hours. Was in a meeting and a teammate brought bagels and fat pretzels. For about 10 minutes I was having horrible cravings, but I just reasoned that I want to lose what I regained and get to next goal (75lbs down) and this is the way.

Besides, now two other coworkers have gone low carb, seeing what I've accomplished.... Can't give in now.

Was hard as I was feeling hungry and couldn't leave. When over, hightailed it to my tupperware of HB eggs and bacon.

...I'm fine now... : )

Susie Q · 07-10-2008, 08:04 AM

Jersey, One of the beTry to add some of these at each meal.
Here's the magic 5:
Chocolate with low carbs
Healthy oils
Avocado
Almonds
Olives

JerseyGirl1969 · 07-10-2008, 08:08 AM

chocolate sends me into binges
I do include oils, sometimes avocado, good reminder re: olives
almonds seem to stall me or I overeat them

JerseyGirl1969 · 07-13-2008, 02:58 AM

Okay, down this week from 271 to 267. Back in the 260s, so I'm happy. I wanted 259 by 7/17, but if it's 7/31, okay ; ).

sbarr · 07-13-2008, 03:40 AM

Laura - you've had quite a journey! Your determination and focus are showing through. Determination - you certainly don't lack!

With these posts, you're focusing on what it takes for you to succeed. So, we're definitely not the ones to kick you in the pants, you did that quite well, but we'll cheer you on!

07-10-2008, 07:51 AM	#32
JerseyGirl1969 MAJOR LCF POSTER! Join Date: Jan 2008 Posts: 1,381 Gallery: JerseyGirl1969	Yeah, it does. I just faced down temptation last 2 hours. Was in a meeting and a teammate brought bagels and fat pretzels. For about 10 minutes I was having horrible cravings, but I just reasoned that I want to lose what I regained and get to next goal (75lbs down) and this is the way. Besides, now two other coworkers have gone low carb, seeing what I've accomplished.... Can't give in now. Was hard as I was feeling hungry and couldn't leave. When over, hightailed it to my tupperware of HB eggs and bacon. ...I'm fine now... : ) __________________ 65% fat, 30% protein, 5% carbs = keto Last edited by JerseyGirl1969 : 07-10-2008 at 07:56 AM.

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07-10-2008, 06:06 AM	#31
suncstgirl Senior LCF Member Join Date: May 2001 Location: Florida Posts: 455 Gallery: suncstgirl Stats: 253/189.0/125 WOE: Atkins Start Date: Feb 2008	You are doing it JerseyGirl!! Doesn't it feel SO great to get back on track?! I believe in you

07-10-2008, 08:04 AM	#33
Susie Q Senior LCF Member Join Date: Mar 2006 Posts: 789 Gallery: Susie Q Stats: 165/140/135 WOE: Atkins by the Book	Jersey, One of the beTry to add some of these at each meal. Here's the magic 5: Chocolate with low carbs Healthy oils Avocado Almonds Olives

07-10-2008, 08:08 AM	#34
JerseyGirl1969 MAJOR LCF POSTER! Join Date: Jan 2008 Posts: 1,381 Gallery: JerseyGirl1969	chocolate sends me into binges I do include oils, sometimes avocado, good reminder re: olives almonds seem to stall me or I overeat them

07-13-2008, 02:58 AM	#35
JerseyGirl1969 MAJOR LCF POSTER! Join Date: Jan 2008 Posts: 1,381 Gallery: JerseyGirl1969	Okay, down this week from 271 to 267. Back in the 260s, so I'm happy. I wanted 259 by 7/17, but if it's 7/31, okay ; ).

07-13-2008, 03:40 AM	#36
sbarr MAJOR LCF POSTER! Join Date: Aug 2005 Location: Albany, NY Posts: 2,915 Gallery: sbarr Stats: 203/173/135 WOE: Basic Low carb, slow, steady, some stumbles Start Date: Jan 2005 (again)/15-Apr-2008 (after baby)	Laura - you've had quite a journey! Your determination and focus are showing through. Determination - you certainly don't lack! With these posts, you're focusing on what it takes for you to succeed. So, we're definitely not the ones to kick you in the pants, you did that quite well, but we'll cheer you on!