My weigh-in results : ) - Page 2

Califrog · 07-04-2008, 05:16 PM

That is so awesome!!! I've meant to tell you before how beautiful you look in your avatar - you just glow!

I'm betting the bloodwork is all

FloridaShell · 07-05-2008, 06:38 PM

Quote:

Originally Posted by Califrog

That is so awesome!!! I've meant to tell you before how beautiful you look in your avatar - you just glow!

I'm betting the bloodwork is all

Thanks Califrog! What a nice thing to say

kristinalyn2001 · 07-05-2008, 06:39 PM

Quote:

Originally Posted by Califrog

That is so awesome!!! I've meant to tell you before how beautiful you look in your avatar - you just glow!

I'm betting the bloodwork is all

ITA--you have the shiniest hair!!!!

Gladsome · 07-06-2008, 06:59 AM

Great Job!
Let us know the positive results of your blood work.

CurlyGirly · 07-06-2008, 08:25 AM

Great results! I have been wondering about your loss!! You're beautiful!

qbu · 07-06-2008, 12:04 PM

Congratulations on your great results!

Sharon · 07-06-2008, 12:45 PM

Welcome to the 30#'s Gone Forever Club

BarbDe · 07-06-2008, 01:04 PM

That's AWESOME!! Good for you!!

kathy76 · 07-08-2008, 07:20 AM

You look GREAT!!! How much fruit do you eat daily? And- Do you eat mixed nuts daily? Sometimes I think (and everyone else around me) that I am too strict. I would love to incorporate these items in my diet daily. Thanks in advance kathy

kellycarbaddict · 07-08-2008, 07:37 AM

WOOHOO! Great job. Keep up the awesome work.

PhillyDude · 07-08-2008, 08:44 AM

daisyHair · 07-08-2008, 08:46 AM

Hi Michelle!

Girl you look SO FREAKING GOOD!

Of course Dr. didn't say anything about your diet.. you look amazing.. he (or she) would be an ass to talk against it.

I would love to know how the blood work goes.. I am going in two weeks to get mine.

Cary~

Louise_1967 · 07-08-2008, 09:17 AM

Quote:

Originally Posted by FloridaShell

Ok, Hummingbird, here ya go....

My own way of l/cing goes something like this....

Breakfast....3 or 4 cups of coffee

maybe a half of apple w/pb
a slice of american cheese

Snack.......mixed nuts, about a cup.
Coffee

Lunch.......Bacon & 3 eggs
Diet pepsi

Snack #2...Frozen grapes

Dinner.....A steak (large) of somekind w/ melted butter
A salad w/bleu cheese or ranch
green beans, squash or any other vegetable
H2o

Snack#2..The other half of that apple w/pb
Lots of H2o

This is pretty much how I eat every day. Once in awhile I'll change it up, but that's rare.

Hope this helps!

First let me say you look great....
I was wondering a few things tho.....I am gonna to try your menu for a bit so I just wondered if the pb is regular or sf? And is the salad green or mixed?

Thank you so much.

FloridaShell · 07-08-2008, 11:48 AM

Quote:

Originally Posted by Louise_1967

First let me say you look great....
I was wondering a few things tho.....I am gonna to try your menu for a bit so I just wondered if the pb is regular or sf? And is the salad green or mixed?

Thank you so much.

Hey Louise,

I eat smuckers all natural chunky pb.
My salad usually consists of leaf lettuce, tomatoes, cucumber, radish, salt, pepper & garlic powder.

Good luck!!

godsbeloved79 · 07-08-2008, 01:39 PM

Looking good Shell, WTG

.

SmileySue · 07-08-2008, 01:46 PM

Way to go Shell!! Keep up the good work!!

SugarFreeSheila · 07-08-2008, 02:15 PM

YAY, MICHELLE!!! Don't get too skinny now!

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07-04-2008, 05:16 PM	#31
Califrog Senior LCF Member Join Date: May 2008 Location: California Posts: 540 Gallery: Califrog Stats: 209/187/148 5'9" Age: 41 WOE: Vintage Atkins Minus Gluten Start Date: May 5, 2008	That is so awesome!!! I've meant to tell you before how beautiful you look in your avatar - you just glow! I'm betting the bloodwork is all

07-06-2008, 06:59 AM	#34
Gladsome Senior LCF Member Join Date: May 2008 Posts: 229 Gallery: Gladsome Stats: 198/167/155 5'5" WOE: Atkins Start Date: 4/3/08	Great Job! Let us know the positive results of your blood work.

07-06-2008, 08:25 AM	#35
CurlyGirly Senior LCF Member Join Date: Feb 2008 Location: TN Posts: 95 Gallery: CurlyGirly Stats: 215/208/165 WOE: LC Start Date: April 1st 2008	Great results! I have been wondering about your loss!! You're beautiful!

07-06-2008, 12:04 PM	#36
qbu Senior LCF Member Join Date: May 2005 Location: PA Posts: 661 Gallery: qbu Stats: Never again/getting there/finally! WOE: Atkins Start Date: April 5, 2005	Congratulations on your great results!

07-06-2008, 12:45 PM	#37
Sharon Come join us on the Game Board Join Date: Apr 2003 Location: retired now - I ski 40+ days annually and do marathons. 1st time Grandmother 6/18/07 Posts: 98,934 Gallery: Sharon Stats: 156/124/135 5'6" 63 y/o WOE: Atkins - low sodium and fresh food only Start Date: 4/5/03-ALWAYS STAY POSITIVE/GO UCLA-BEAT USC!!	Welcome to the 30#'s Gone Forever Club

07-06-2008, 01:04 PM	#38
BarbDe MAJOR LCF POSTER! Join Date: Nov 2006 Location: SE Florida Posts: 2,753 Gallery: BarbDe Stats: Quit smoking 11/4/07; 6/4/08 204/204/170 WOE: Atkins Start Date: August 2004	That's AWESOME!! Good for you!!

07-08-2008, 07:20 AM	#39
kathy76 Senior LCF Member Join Date: Sep 2005 Posts: 242 Gallery: kathy76 Stats: (313)282/167.2/160-155 WOE: atkins 5'8 tall Start Date: 9/19/05	You look GREAT!!! How much fruit do you eat daily? And- Do you eat mixed nuts daily? Sometimes I think (and everyone else around me) that I am too strict. I would love to incorporate these items in my diet daily. Thanks in advance kathy

07-08-2008, 07:37 AM	#40
kellycarbaddict Junior LCF Member Join Date: Jun 2008 Location: Texas Posts: 37 Gallery: kellycarbaddict Stats: 198/182/150	WOOHOO! Great job. Keep up the awesome work.

07-08-2008, 08:44 AM	#41
PhillyDude Senior LCF Member Join Date: Dec 2006 Location: Lehigh Valley, PA Posts: 808 Gallery: PhillyDude WOE: Atkins Start Date: Started seriously on November 1st, 2006

07-08-2008, 08:46 AM	#42
daisyHair MAJOR LCF POSTER! Join Date: May 2007 Location: Orlando Posts: 1,830 Gallery: daisyHair Stats: 257/209/207/135 WOE: Atkins OWL	Hi Michelle! Girl you look SO FREAKING GOOD! Of course Dr. didn't say anything about your diet.. you look amazing.. he (or she) would be an ass to talk against it. I would love to know how the blood work goes.. I am going in two weeks to get mine. Cary~

07-08-2008, 01:39 PM	#45
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 13,189 Gallery: godsbeloved79 Stats: 207/197.5/162 WOE: Atkins Start Date: 3/5/08	Looking good Shell, WTG .

07-08-2008, 01:46 PM	#46
SmileySue Senior LCF Member Join Date: Apr 2008 Location: Texas Posts: 156 Gallery: SmileySue Stats: 332/132 WOE: South Beach Start Date: 9/05	Way to go Shell!! Keep up the good work!!

07-08-2008, 02:15 PM	#47
SugarFreeSheila I'm here to help! Join Date: Oct 2001 Posts: 4,441 Gallery: SugarFreeSheila Stats: 141 to 109 WOE: Atkins Start Date: 2001	YAY, MICHELLE!!! Don't get too skinny now!