It's Saturday, who's working out today

biglosser · 06-28-2008, 05:36 AM

Good morning everyone!

So who's working out today?

My husband and I are going to run the 5k course this morning. Hope I kick his butt.hehehe

Have a good workout and burn those pounds off.

Vikki

Zib · 06-28-2008, 05:59 AM

I'm planning on 20 minutes with my 5-lb hula hoop and DH and I will do a walk this evening. Whenever I'm on the phone I like to walk or march around. Gotta keep moving, right?

mamagiff · 06-28-2008, 07:34 AM

I'll be spending some time on the bike downstairs shortly. Then it's cooking and cleaning all day for the big family picnic we're having here tomorrow!

sugarless4life · 06-28-2008, 08:05 AM

Ran a half marathon this morning. 13.03 miles.

Betty

rainbowlaserdragon · 06-28-2008, 09:22 AM

90 min

HOT

yoga...done!

Houston Heather · 06-28-2008, 04:16 PM

YAY Betty!

I did half an hour of cardio followed by 40 minutes of weights in the garage. I think I got overheated, I had to stop a couple sets short. My medication makes me more prone to heat exhaustion but I'm not going to have a pity party. I stopped before I got into trouble and I didn't hurt myself. I also did a lot of good. 40 minutes of weights is 40 minutes of weights!

LoraJR72 · 06-28-2008, 04:34 PM

Weight-training: LEGS! I had a great workout!

thisisrightnow · 06-28-2008, 05:29 PM

I'm going to do Turbo Jam Turbo Sculpt and then Hip Hop Abs Fat Burning Cardio 2, most likely.

haystar · 06-28-2008, 06:16 PM

45 minutes on the bike.

06-28-2008, 05:36 AM	#1
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,495 Gallery: biglosser Stats: 154/132/125 WOE: Atkins Start Date: February 24th, 2007	It's Saturday, who's working out today Good morning everyone! So who's working out today? My husband and I are going to run the 5k course this morning. Hope I kick his butt.hehehe Have a good workout and burn those pounds off. Vikki

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06-28-2008, 05:59 AM	#2
Zib MAJOR LCF POSTER! Join Date: Aug 2002 Location: Northern California Posts: 1,398 Gallery: Zib WOE: Atkins Start Date: Summer 1998	I'm planning on 20 minutes with my 5-lb hula hoop and DH and I will do a walk this evening. Whenever I'm on the phone I like to walk or march around. Gotta keep moving, right?

06-28-2008, 07:34 AM	#3
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 30,494 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	I'll be spending some time on the bike downstairs shortly. Then it's cooking and cleaning all day for the big family picnic we're having here tomorrow!

06-28-2008, 08:05 AM	#4
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,064 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	Ran a half marathon this morning. 13.03 miles. Betty

06-28-2008, 09:22 AM	#5
rainbowlaserdragon Senior LCF Member Join Date: May 2008 Location: Massachusetts Posts: 151 Blog Entries: 8 Gallery: rainbowlaserdragon Stats: 179/146/132 WOE: low carb - beachkins Start Date: 05/13/2008	90 min HOT yoga...done!

06-28-2008, 04:16 PM	#6
Houston Heather Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Houston Posts: 3,537 Gallery: Houston Heather Stats: I lost it before and I'll lose it again! WOE: Atkins 2002 + powerlifting and running	YAY Betty! I did half an hour of cardio followed by 40 minutes of weights in the garage. I think I got overheated, I had to stop a couple sets short. My medication makes me more prone to heat exhaustion but I'm not going to have a pity party. I stopped before I got into trouble and I didn't hurt myself. I also did a lot of good. 40 minutes of weights is 40 minutes of weights!

06-28-2008, 04:34 PM	#7
LoraJR72 Very Gabby LCF Member!!! Join Date: Jan 2008 Location: Over the river and through the woods... Posts: 3,559 Blog Entries: 1 Gallery: LoraJR72 Stats: 136/???/127 - 5'6" WOE: Working on it.	Weight-training: LEGS! I had a great workout!

06-28-2008, 05:29 PM	#8
thisisrightnow MAJOR LCF POSTER! Join Date: Mar 2007 Location: Fort Wayne, IN Posts: 1,006 Gallery: thisisrightnow Stats: 240/179.4/140-150 -- size 18/10/6-8 5'6" WOE: LC (higher fat, lower carb) Start Date: 5/10/07	I'm going to do Turbo Jam Turbo Sculpt and then Hip Hop Abs Fat Burning Cardio 2, most likely.

06-28-2008, 06:16 PM	#9
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 9,249 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	45 minutes on the bike.