It's FRIDAY! What are you eating today?

hdyhouse · 06-27-2008, 04:31 AM

Good Morning!!

Breakfast - Cantaloupe and Maggie's cereal w/strawberries.
Lunch - Cucumbers and onion vinegarette, salmon patties, and fauxtater tots.
Dinner - Roast pork, twice baked fauxtatoes, and spinach.

Shelbyville Sean · 06-27-2008, 05:47 AM

I'll be having brisquit and a salad for lunch. For dinner will be mesquite chicken breast with a small piece of steak and a low carb peach yogurt.

Shelbyville

aunatural · 06-27-2008, 06:02 AM

Plan for today-

Breakfast-
1 c. pineapple
3 scrambled eggs w/ 1 slice cheese
2 sausage patties

Lunch-
10 hot wings w/ ranch

Dinner-
Curry chicken
Cauli bake

scorpgc · 06-27-2008, 10:05 AM

Breakfast: 1 egg, 3.5 oz. sausage, cheese / coffee & cream
Lunch: Leftover asparagus stuffed steak with swiss
Dinner: Japanese food...goin out!

SA_Momma · 06-27-2008, 10:28 AM

B: Slice of crustless spinach and mushroom quiche, 2 pork sausages, green tea.
L: 2 Oopsie rolls with melted cheddar and chillie. Tuno with onion and mayo.
D: 2 garlic and cheese stuffed ground beef steaks, cup of cauli,brocolli and zuchinni with butter.

lowcarblulu · 06-27-2008, 11:33 AM

B - sf vanilla latte, protein shake (almond breeze, whey protein, eggs, cocoa)
L - carnitas, guacamole, salsa (YUM!)
D - tba - maybe chicken burgers green beans, cucumber w/ sour cream
S - coconut bark

lcbeck · 06-27-2008, 11:43 AM

B: Cup of Strawberries and Cantaloupe; Water

L: Made to order Omelette at work (Peppers, Shrooms, Onions, Spinach, Cheese, Salsa, & Sour Cream) Water

S: Dannon Carb and Sugar Control Raspberry Yogurt

D: Some kind of seafood, probably grilled shrimp and veggies

Meli-Mel · 06-27-2008, 12:35 PM

B: Eggs Benedict w/o muffin, watermelon
L: Arby's SW salad w/ grilled chicken (no corn/bean relish or tortilla strips)
S: Drained yogurt w/ pbutter
D: Bunless burger, side salad
S: nuts

Shimmer · 06-27-2008, 01:48 PM

B: eggs/bacon/broccoli scramble
L: meatloaf
D: meatballs, cole slaw

06-27-2008, 04:31 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,129 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's FRIDAY! What are you eating today? Good Morning!! Breakfast - Cantaloupe and Maggie's cereal w/strawberries. Lunch - Cucumbers and onion vinegarette, salmon patties, and fauxtater tots. Dinner - Roast pork, twice baked fauxtatoes, and spinach.

06-27-2008, 11:43 AM	#7
lcbeck Senior LCF Member Join Date: Jun 2007 Location: Minnesnowta Posts: 198 Gallery: lcbeck Stats: 340/214/200 I'm 6'4 WOE: Atkins/SB/Stella Style Start Date: 6/15/2007 (340) 6/15/2008 (225)	B: Cup of Strawberries and Cantaloupe; Water L: Made to order Omelette at work (Peppers, Shrooms, Onions, Spinach, Cheese, Salsa, & Sour Cream) Water S: Dannon Carb and Sugar Control Raspberry Yogurt D: Some kind of seafood, probably grilled shrimp and veggies Last edited by lcbeck : 06-27-2008 at 11:45 AM.

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06-27-2008, 05:47 AM	#2
Shelbyville Sean Junior LCF Member Join Date: Jun 2008 Location: Shelbyville, IN Posts: 15 Gallery: Shelbyville Sean Stats: 250/250/180 WOE: Atkins Start Date: 6/23/08	I'll be having brisquit and a salad for lunch. For dinner will be mesquite chicken breast with a small piece of steak and a low carb peach yogurt. Shelbyville

06-27-2008, 06:02 AM	#3
aunatural Senior LCF Member Join Date: Feb 2006 Location: Atlanta, GA Posts: 907 Gallery: aunatural Stats: 150/142/125 WOE: Somersize/Schwarzbein Start Date: 02/06/06	Plan for today- Breakfast- 1 c. pineapple 3 scrambled eggs w/ 1 slice cheese 2 sausage patties Lunch- 10 hot wings w/ ranch Dinner- Curry chicken Cauli bake

06-27-2008, 10:05 AM	#4
scorpgc Senior LCF Member Join Date: Apr 2007 Location: Orinda (San Francisco Bay Area) Posts: 600 Gallery: scorpgc Stats: 265/245/235 @ 6'7" WOE: Low Carb/Limited Sugar/South Beach & Moderation Start Date: Re-Start May 5, 2008	Breakfast: 1 egg, 3.5 oz. sausage, cheese / coffee & cream Lunch: Leftover asparagus stuffed steak with swiss Dinner: Japanese food...goin out!

06-27-2008, 10:28 AM	#5
SA_Momma Senior LCF Member Join Date: Feb 2006 Location: Jhburg, South Africa Posts: 649 Gallery: SA_Momma Stats: 249/ Restart 211.6/186/155 5.6" WOE: Atkins Start Date: 3/24/08	B: Slice of crustless spinach and mushroom quiche, 2 pork sausages, green tea. L: 2 Oopsie rolls with melted cheddar and chillie. Tuno with onion and mayo. D: 2 garlic and cheese stuffed ground beef steaks, cup of cauli,brocolli and zuchinni with butter.

06-27-2008, 11:33 AM	#6
lowcarblulu Senior LCF Member Join Date: Nov 2007 Location: San Diego, CA Posts: 294 Gallery: lowcarblulu WOE: Protein Power Start Date: this time: October 2007	B - sf vanilla latte, protein shake (almond breeze, whey protein, eggs, cocoa) L - carnitas, guacamole, salsa (YUM!) D - tba - maybe chicken burgers green beans, cucumber w/ sour cream S - coconut bark

06-27-2008, 12:35 PM	#8
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 695 Gallery: Meli-Mel Stats: 182.5/164.5/150	B: Eggs Benedict w/o muffin, watermelon L: Arby's SW salad w/ grilled chicken (no corn/bean relish or tortilla strips) S: Drained yogurt w/ pbutter D: Bunless burger, side salad S: nuts

06-27-2008, 01:48 PM	#9
Shimmer Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Iowa Posts: 3,873 Gallery: Shimmer Stats: 237/180/140...22/16/10 WOE: Atkins Start Date: 10/1/01	B: eggs/bacon/broccoli scramble L: meatloaf D: meatballs, cole slaw