Sour cream on induction?

Andrea78 · 06-23-2008, 06:05 AM

Hello friends,

I have misplaced my DANDR book

and I can't remember how much sour cream is allowed on induction. I saw on the Atkins website it said 1 oz per day. I thought the book said up to 2 Tablespoons? I have to get out my food scale. I don't trust the Atkins site anymore

Can someone look it up for me in their DANDR?

I love scrambled eggs in the morning with cheese, salsa and sour cream thats why I'm asking. I also think I read sour cream can be a staller...what is everyones experience with it?

Thanks!

cleochatra · 06-23-2008, 06:13 AM

An ounce per day.

Andrea78 · 06-23-2008, 06:38 AM

Ah, thanks Cleo!

That stinks it's only an ounce though...I LOVE sour cream, haha

cleochatra · 06-23-2008, 07:13 AM

LOL. It'll be okay, you cutie patootie! In no time at all you'll be on the dairy rung of OWL.

Way to go on your 22 pound loss, BTW! Go YOU!

Andrea78 · 06-23-2008, 07:17 AM

Thanks Cleo! Right back at ya with your 81 pound loss!

And by the way while I got you in here...I just love reading your posts, they brighten my day! You are so funny and witty. You are a low carb inspiration. I LOVE your recipes. So you can imagine my excitement when I saw you replied to my post

Have a great day girl!

cleochatra · 06-23-2008, 09:31 AM

You are being way too nice to me there. I appreciate it, though. I'm having a stressy day and you've just made it so much better!

06-23-2008, 06:05 AM	#1
Andrea78 MAJOR LCF POSTER! Join Date: Jun 2002 Location: in my nice CLUTTERED house Posts: 1,664 Gallery: Andrea78 Stats: 290/268/140 WOE: Carbohydrate Addicts Diet/WATP Start Date: every day	Sour cream on induction? Hello friends, I have misplaced my DANDR book and I can't remember how much sour cream is allowed on induction. I saw on the Atkins website it said 1 oz per day. I thought the book said up to 2 Tablespoons? I have to get out my food scale. I don't trust the Atkins site anymore Can someone look it up for me in their DANDR? I love scrambled eggs in the morning with cheese, salsa and sour cream thats why I'm asking. I also think I read sour cream can be a staller...what is everyones experience with it? Thanks!

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06-23-2008, 06:13 AM	#2
cleochatra Big Yapper!!!! Join Date: May 2005 Location: Denver, Colorado Posts: 7,622 Gallery: cleochatra Stats: 350/264/125 WOE: Atkins Start Date: January 1, 2008	An ounce per day.

06-23-2008, 06:38 AM	#3
Andrea78 MAJOR LCF POSTER! Join Date: Jun 2002 Location: in my nice CLUTTERED house Posts: 1,664 Gallery: Andrea78 Stats: 290/268/140 WOE: Carbohydrate Addicts Diet/WATP Start Date: every day	Ah, thanks Cleo! That stinks it's only an ounce though...I LOVE sour cream, haha

06-23-2008, 07:13 AM	#4
cleochatra Big Yapper!!!! Join Date: May 2005 Location: Denver, Colorado Posts: 7,622 Gallery: cleochatra Stats: 350/264/125 WOE: Atkins Start Date: January 1, 2008	LOL. It'll be okay, you cutie patootie! In no time at all you'll be on the dairy rung of OWL. Way to go on your 22 pound loss, BTW! Go YOU!

06-23-2008, 07:17 AM	#5
Andrea78 MAJOR LCF POSTER! Join Date: Jun 2002 Location: in my nice CLUTTERED house Posts: 1,664 Gallery: Andrea78 Stats: 290/268/140 WOE: Carbohydrate Addicts Diet/WATP Start Date: every day	Thanks Cleo! Right back at ya with your 81 pound loss! And by the way while I got you in here...I just love reading your posts, they brighten my day! You are so funny and witty. You are a low carb inspiration. I LOVE your recipes. So you can imagine my excitement when I saw you replied to my post Have a great day girl!

06-23-2008, 09:31 AM	#6
cleochatra Big Yapper!!!! Join Date: May 2005 Location: Denver, Colorado Posts: 7,622 Gallery: cleochatra Stats: 350/264/125 WOE: Atkins Start Date: January 1, 2008	You are being way too nice to me there. I appreciate it, though. I'm having a stressy day and you've just made it so much better!