Ezekiel bread

Susie Q · 06-13-2008, 05:23 AM

I just wanted to encourage you guys if you havent tried it, if you're to that place in your plan to give it a whirl. It only has 11-12 carbs per slice and is very high quality sprouted grains, there is technically no flour in it at all as we know it. Sometimes i just want a piece of toast and this is a great choice.

Charski · 06-13-2008, 07:56 AM

Couldn't agree more! I keep it in the freezer at all times. This is just about the ONLY grains I ingest and only because they're sprouted first, not ground from their "seed" state.

I've really grown to love its dense yumminess!

dae_tona · 06-13-2008, 08:12 AM

I like Ezekiel bread, too but don't like that it falls apart if you are trying to make a sandwich with it.

So I was very happy to find Silver Hills No Flour Sprouted Bread that was gluten-free! Taste as good and about as equal in carbs as the Ezekiel but doesn't fall apart if making a sandwich.

Both are expensive but better expensive bread than expensive health issues!

Dyan

Mule_Freak · 06-13-2008, 10:29 AM

I can't find it in Ohio, looked at all our stores, maybe do a internet search and see if the sell it somewere were I could buy it.

NoWhammies · 06-13-2008, 10:32 AM

I don't do grains at all, so I don't eat Ezekiel bread, but we give it to my kids - use it for french toast, etc. We also use the hamburger buns. They like it, and I am happy I'm not giving them flour.

Charski · 06-13-2008, 01:01 PM

Dyan, mine doesn't fall apart -what the heck are ya DOIN' to that poor bread?!

ljh150 · 06-13-2008, 01:34 PM

Love it!

MsKimber · 06-13-2008, 01:45 PM

I keep planning on going to the health co-op to find this stuff. I was diagnosed as Gluten sensitive early this year and have heard that Ezekiel bread is the only way to go. Thanks for the reminder!

4gotn1 · 06-13-2008, 02:39 PM

I know when Atkins was the "fad" they had a low carb bread...dont' they make that any more? It was good for low carb too!

fawn · 06-13-2008, 03:10 PM

Ezekiel is what we buy too.....Great for a tuna melt!

Locarb4me · 06-13-2008, 04:14 PM

Quote:

Originally Posted by Mule_Freak

I can't find it in Ohio, looked at all our stores, maybe do a internet search and see if the sell it somewere were I could buy it.

I'm in Ohio and I can get this bread at Dorothy Lane Markets and the health food stores, too. I'm in the Dayton area, if that helps you any. I'm thinking any Whole Foods, or possibly Trader Joe's might have it too.

Yolande · 06-13-2008, 04:17 PM

Quote:

So I was very happy to find Silver Hills No Flour Sprouted Bread that was gluten-free! Taste as good and about as equal in carbs as the Ezekiel but doesn't fall apart if making a sandwich.

I love it too and the "Squirrel" one with the sesame seeds coating.

SweetAsSplenda · 06-13-2008, 07:34 PM

I just love Ezekiel products. We buy their bread, wraps and even hot dog buns. I hear they make cereal - that's something I'll have to look into next time I'm at the food co-op (they also make pasta, which I've yet to try).

The bread holds up fine for me, but then, I always just put mayo or mustard on it (sandwiches) and never try to butter it.

gallard · 06-13-2008, 08:10 PM

If anyone goes to Trader Joe's, they sell sprouted bread, which is quite low in carbs. 4 carbs in one slice.

Rory8343 · 06-14-2008, 04:10 AM

It is in the freezer section here not in with the "regular" bread.

Chrissykin · 06-14-2008, 07:40 AM

Quote:

Originally Posted by Mule_Freak

I can't find it in Ohio, looked at all our stores, maybe do a internet search and see if the sell it somewere were I could buy it.

I get mine at Kroger. It is in the freezer in the natural foods section.

homestretch · 06-14-2008, 08:48 AM

Love it!

ReinventingMe03 · 06-14-2008, 06:52 PM

Quote:

Originally Posted by Mule_Freak

I can't find it in Ohio, looked at all our stores, maybe do a internet search and see if the sell it somewere were I could buy it.

If you have a Kroger's near, check their freezer section. I'm near Dayton and my local store has Ezekiel Bread as well as some other types of different breads in the same section as vegetarian products.

MI_Miami · 06-18-2008, 12:32 PM

I love the message board. It is so many foods I am going to try, thanks so much.

GraceGirl · 06-18-2008, 01:11 PM

Ezekiel bread is awesome!! ESPECIALLY the cinnamon raisin variety. YUM!!!! I just love the texture and taste!

Mule_Freak · 06-19-2008, 12:01 PM

Thanks Ohio ladies, I live in the Morrow County area, North of Columbus, but I drive past a Krogers store daily so will ck out the natural section at my Krogers in Westerville.

Mom2Mayhem · 06-28-2008, 11:00 AM

I get Organic Flax Sprouted Bread made with NO flour at Costco. I pay $4.45 for two loaves, and it says it has 18g of carbs, but below that it says 5g fiber, 1g sugars. I use it everyday. I am in my 3rd day of induction, and I am down almost four pounds too. I won't be giving up my Flax "bread".

Yuuuuum!

DancinginGrace · 06-28-2008, 11:06 AM

My favorite are their english muffins. 13 carbs per HALF but so good toasted with lots of butter.

hummingbird11 · 06-28-2008, 11:50 AM

LOVE my sprouted Ezekiel bread!

Alvarado Street Bakery also makes a 7 carbs per slice Flax bread that is very tasty. Google it. Also available at Trader Joe's and Health Food Stores.

Sharon · 06-28-2008, 02:39 PM

Quote:

Originally Posted by gallard

If anyone goes to Trader Joe's, they sell sprouted bread, which is quite low in carbs. 4 carbs in one slice.

They have the best spouted wheat bread that I've ever tasted.

Laura in Arizona · 06-28-2008, 05:02 PM

Quote:

Originally Posted by hummingbird11

LOVE my sprouted Ezekiel bread!

Alvarado Street Bakery also makes a 7 carbs per slice Flax bread that is very tasty. Google it. Also available at Trader Joe's and Health Food Stores.

Our local grocery store carries this and it is very good. I currently am not having grains but may in the future add this back. Thanks for reminding me about it...

06-13-2008, 05:23 AM	#1
Susie Q Senior LCF Member Join Date: Mar 2006 Posts: 789 Gallery: Susie Q Stats: 165/140/135 WOE: Atkins by the Book	Ezekiel bread I just wanted to encourage you guys if you havent tried it, if you're to that place in your plan to give it a whirl. It only has 11-12 carbs per slice and is very high quality sprouted grains, there is technically no flour in it at all as we know it. Sometimes i just want a piece of toast and this is a great choice.

06-28-2008, 11:00 AM	#22
Mom2Mayhem Senior LCF Member Join Date: Apr 2001 Location: Springfield, Oregon Posts: 443 Gallery: Mom2Mayhem Stats: 229.6/221.8/160 WOE: Induction with sprouted grain bread Start Date: Restart June 25, 2008 in afternoon	Costco has great breads I get Organic Flax Sprouted Bread made with NO flour at Costco. I pay $4.45 for two loaves, and it says it has 18g of carbs, but below that it says 5g fiber, 1g sugars. I use it everyday. I am in my 3rd day of induction, and I am down almost four pounds too. I won't be giving up my Flax "bread". Yuuuuum!

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06-13-2008, 07:56 AM	#2
Charski Big Yapper!!!! Join Date: Sep 2004 Location: Central Coastal CA Posts: 9,652 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	Couldn't agree more! I keep it in the freezer at all times. This is just about the ONLY grains I ingest and only because they're sprouted first, not ground from their "seed" state. I've really grown to love its dense yumminess!

06-13-2008, 08:12 AM	#3
dae_tona MAJOR LCF POSTER! Join Date: Apr 2005 Location: Soon to be AZ!!!!!!!! Posts: 1,895 Gallery: dae_tona Stats: 186/135 Sz 18/Sz 4 Ht: 5'0.5" WOE: Atkins w/ BFL Exercises	I like Ezekiel bread, too but don't like that it falls apart if you are trying to make a sandwich with it. So I was very happy to find Silver Hills No Flour Sprouted Bread that was gluten-free! Taste as good and about as equal in carbs as the Ezekiel but doesn't fall apart if making a sandwich. Both are expensive but better expensive bread than expensive health issues! Dyan

06-13-2008, 10:29 AM	#4
Mule_Freak MAJOR LCF POSTER! Join Date: Oct 2004 Location: Ohio Posts: 2,104 Gallery: Mule_Freak Stats: 145/125-130/135 WOE: moderate carbs Start Date: Oct. 2003	I can't find it in Ohio, looked at all our stores, maybe do a internet search and see if the sell it somewere were I could buy it.

06-13-2008, 10:32 AM	#5
NoWhammies Senior LCF Member Join Date: May 2008 Location: Pacific NW Posts: 66 Gallery: NoWhammies WOE: PPLP/Paleo Start Date: 12/2006	I don't do grains at all, so I don't eat Ezekiel bread, but we give it to my kids - use it for french toast, etc. We also use the hamburger buns. They like it, and I am happy I'm not giving them flour.

06-13-2008, 01:01 PM	#6
Charski Big Yapper!!!! Join Date: Sep 2004 Location: Central Coastal CA Posts: 9,652 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	Dyan, mine doesn't fall apart -what the heck are ya DOIN' to that poor bread?!

06-13-2008, 01:34 PM	#7
ljh150 MAJOR LCF POSTER! Join Date: Jun 2004 Location: Florida Panhandle Posts: 1,446 Gallery: ljh150 Stats: 293 to 160 ~post partum 203~198~175~ 5'8" 30~ WOE: Atkins/whole foods Start Date: January 15, 2003	Love it!

06-13-2008, 01:45 PM	#8
MsKimber Senior LCF Member Join Date: Jan 2004 Location: Southwest Posts: 791 Gallery: MsKimber Stats: 16/10/8 - 5'5" - 39 WOE: Atkins/Gluten-free Start Date: Dec 03	I keep planning on going to the health co-op to find this stuff. I was diagnosed as Gluten sensitive early this year and have heard that Ezekiel bread is the only way to go. Thanks for the reminder!

06-13-2008, 02:39 PM	#9
4gotn1 Senior LCF Member Join Date: May 2008 Location: buried under 200lbs of FAT! Posts: 724 Blog Entries: 4 Gallery: 4gotn1 Stats: 344.5/310.2/(298)160 WOE: God & Dr. Simeon's Protocol (F, 5'6, 37) Start Date: Started Protocol 9/22/08	I know when Atkins was the "fad" they had a low carb bread...dont' they make that any more? It was good for low carb too!

06-13-2008, 03:10 PM	#10
fawn Big Yapper!!!! Join Date: Jul 2005 Location: Northern California Posts: 8,221 Gallery: fawn Stats: 210/120 WOE: Eating For Health Start Date: 2/2000	Ezekiel is what we buy too.....Great for a tuna melt!

06-13-2008, 07:34 PM	#13
SweetAsSplenda Senior LCF Member Join Date: Mar 2007 Location: Knoxville, TN Posts: 980 Gallery: SweetAsSplenda Stats: Size 12/0-1/0 WOE: Healthy low carb Start Date: March 2, 2007	I just love Ezekiel products. We buy their bread, wraps and even hot dog buns. I hear they make cereal - that's something I'll have to look into next time I'm at the food co-op (they also make pasta, which I've yet to try). The bread holds up fine for me, but then, I always just put mayo or mustard on it (sandwiches) and never try to butter it.

06-13-2008, 08:10 PM	#14
gallard Senior LCF Member Join Date: Jul 2004 Location: Western PA Posts: 62 Gallery: gallard WOE: Low Carb	If anyone goes to Trader Joe's, they sell sprouted bread, which is quite low in carbs. 4 carbs in one slice.

06-14-2008, 04:10 AM	#15
Rory8343 Blabbermouth!!! Join Date: Mar 2004 Location: Florida Posts: 6,472 Blog Entries: 12 Gallery: Rory8343 Stats: 20W/16M/8 WOE: Atkins is the Man! Start Date: January 2003 Start again November 2007	It is in the freezer section here not in with the "regular" bread.

06-14-2008, 08:48 AM	#17
homestretch MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,313 Gallery: homestretch Stats: 206.5/153/155 WOE: Lost 35 on SB/Now Atkins and calorie counting Start Date: 5/26/06	Love it!

06-18-2008, 12:32 PM	#19
MI_Miami Junior LCF Member Join Date: Jun 2008 Location: Detroit, MI Posts: 6 Gallery: MI_Miami Stats: 280/280/160 WOE: low: carb/sodium/fat Start Date: 6/11/08	I love the message board. It is so many foods I am going to try, thanks so much.

06-18-2008, 01:11 PM	#20
GraceGirl Senior LCF Member Join Date: Jan 2006 Location: GA Posts: 409 Gallery: GraceGirl Stats: 233/110/115 - Size 1/2 WOE: Low Carb/Moderate Fat/High Protein Start Date: January 2005	Ezekiel bread is awesome!! ESPECIALLY the cinnamon raisin variety. YUM!!!! I just love the texture and taste!

06-19-2008, 12:01 PM	#21
Mule_Freak MAJOR LCF POSTER! Join Date: Oct 2004 Location: Ohio Posts: 2,104 Gallery: Mule_Freak Stats: 145/125-130/135 WOE: moderate carbs Start Date: Oct. 2003	Thanks Ohio ladies, I live in the Morrow County area, North of Columbus, but I drive past a Krogers store daily so will ck out the natural section at my Krogers in Westerville.

06-28-2008, 11:06 AM	#23
DancinginGrace Junior LCF Member Join Date: Apr 2008 Posts: 32 Gallery: DancinginGrace	My favorite are their english muffins. 13 carbs per HALF but so good toasted with lots of butter.

06-28-2008, 11:50 AM	#24
hummingbird11 Very Gabby LCF Member!!! Join Date: Mar 2008 Location: Texan w/ Hawaiian Soul living in California Posts: 3,891 Gallery: hummingbird11 Stats: 175/155/145 ~ 5'8" ~ 45 yo WOE: Whole Organic Low Carb ~ No Frankenfoods Start Date: 3/24/08 & Every Day!	LOVE my sprouted Ezekiel bread! Alvarado Street Bakery also makes a 7 carbs per slice Flax bread that is very tasty. Google it. Also available at Trader Joe's and Health Food Stores.