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#1 |
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MAJOR LCF POSTER!
Join Date: Dec 2007
Location: RI
Posts: 1,431
Gallery: DorianH
Stats: 247/???/150
WOE: Moderate Carbs/Dairy Free
Start Date: restart 7/7/2008
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Question about revoloopsie rolls.......
Ok, I finally made some and they looked great but they were very spongy and squishy and meringue-y. I expected that but not this squishy- did I not bake them long enough? What's the consistency inside the roll?
Squishy or not, they made a great BLT! I made a cinnamon roll with it too- yowza was that good! |
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#2 |
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Blabbermouth!!!
Join Date: Oct 2007
Posts: 6,681
Gallery: RiotGirl08
Stats: 199/pregnant/120 5'2"
WOE: whatever stays down
Start Date: 10/20/07
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that texture sounds about right.
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#4 |
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Senior LCF Member
Join Date: Jan 2007
Location: Los Angeles, CA
Posts: 592
Gallery: AlmondBear
Stats: blubbery/roly-poly/toothpick
WOE: Modified Atkins
Start Date: January 2008
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That's how mine came out like a sponge cake...
I read people saying they were crossiant like, i'm thinking maybe if you make them thinner they will be less spongey my question is how to take away the egg smell/taste lol I couldn't eat mine, it literally was just like putting an egg on something lol, it would have been an cinnamon egg lol ![]() Last edited by AlmondBear : 01-14-2008 at 08:18 PM. |
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#5 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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They come out spongy,m but the kicker is that they hold together really well for many things. You can, however, toast them or broil them in the oven.
I made thinner ones tonight and rolled steak fajitas in them. I think they'll also make some pretty sweet pizzas as flatter breads. |
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#6 |
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Funfetti Freak
Join Date: Mar 2007
Location: Michigan
Posts: 9,249
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
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A main component is eggs- so I think they'll always taste a little eggy to some people. I am detesting eggs right now- but LOVE these rolls! So, the eggy taste does not come out to me.
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#7 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
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Detesting eggs??? Say it aint so! Nature's perfect food.
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#8 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 19,556
Gallery: CarolynF
Stats: 195/144/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Cleo: On the cookie sheet, you can probably "free form" them...Like making them thinner, etc..That is a good idea for wraps.
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#9 |
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Funfetti Freak
Join Date: Mar 2007
Location: Michigan
Posts: 9,249
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
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Yep-- ate way too many scrambled eggs. Its not even that I just don't wan't them anymore- but eating them literally makes my stomach turn.
Trust me- I eat enough of these rolls to get the benefits from eggs! |
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#10 |
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Junior LCF Member
Join Date: Jul 2007
Location: Roseburg, OR
Posts: 27
Gallery: DarleneL
Stats: 225/216/150
WOE: low carb/atkins
Start Date: sept 2nd
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could i get the recipe to the rev. rolls? I am really having a hard time with eggs right now and desperately trying to find other things to eat for breakfast. would like to stay on induction a while longer.
thanks a bunch!! |
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#11 |
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Junior LCF Member
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I had forgotten how easy these things are to make. I made them a couple of times when I was low carbing several years ago. Whipped up a batch last night. This morning for breakfast I had a egg and sausage sandwich. I made mine on a cookie sheet with parchment paper and they turned out great.
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#12 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Darlene-- due to my over-ovafication during my last induction stint, I can't look an egg in the eye without feeling a little gacky.
The recipe is here. susie-- that sounds great! I'm with you, hayatar-- I can eat eggs when they're like that. Carolyn-- you're right! You can make them a little bit wider. I thinned my batter out ever so slightly. My hubby asked if my buns were supposed to be that flat. I told him it's genetic. |
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#13 |
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Senior LCF Member
Join Date: Apr 2007
Posts: 404
Gallery: LucilleMcgill
Stats: 235.5/233/199 ~ 5'2.5"
WOE: CAD/CALP
Start Date: August 3, 2008
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I use parchment paper also. They come off the paper really nice, and clean up is so easy.
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#14 |
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MAJOR LCF POSTER!
Join Date: Jul 2003
Posts: 2,440
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
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Hey Cleo,
HELP! I made these for the first time last night and I think I did not flatten them enough. They fell apart when I tried to move them from the parchment. And they were very squishy and there is no way I could put anything ON them, let alone wrap them in something. They fell apart in my hands. Now, I'm thinking I did something wrong with the eggs. The egg whites were very firm and I folded just like you said, but there were clumps of white not mixed in, so I kept folding until they were mixed in. Did I over-fold? I read that you have a picture tutorial someplace, would you please re-post that, I couldn't find it on your blog. I REALLY want to make these right so I can wrap stuff in 'em like you do!! Please help?? Thank you!!
__________________
~~~~~~~~~~~ 51 years young! Finished chemotherapy for Acute Promyelocytic Leukemia! Now in REMISSION!! Praise G-d! Diabetic, hypothyroid and fully in chemo-induced menopause - working on losing weight and keeping blood sugars stable using LC whole foods NO FRANKENFOODS! Last edited by MountainGirl : 01-15-2008 at 07:14 AM. |
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#15 | |
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Big Yapper!!!!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,773
Gallery: lisabinil
Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
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Quote:
Sounds like you overfolded. The final mix will probably be a little streaky but still fluffy. Folding shouldn't take over 90 seconds or so the experts say. Look further down there are 2 threads on these and I posted links how to fold. Good Luck! ![]() |
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#16 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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I'm wondering if they didn't bake long enough. Sometimes leaving them in for a couple extra minutes won't cause any harm. Once I accidentally left mine in for an extra 10!!! I was FREAKED! Opened the oven and they were fine. I was shocked.
I over folded yesterday and ended up with flat buns, but I think they're going to actually be better for the mini pizzas under the broiler. |
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#17 |
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MAJOR LCF POSTER!
Join Date: Apr 2002
Location: South Jersey, but always a Texan
Posts: 1,775
Gallery: akmd65
Stats: 4x to 4/6 in three years
WOE: south beach - phase one
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can someone put the recipe in this thread...i keep getting blocked from the page with the recipe for some reason.
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#18 |
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Senior LCF Member
Join Date: Dec 2005
Location: Manitoba Canada
Posts: 74
Gallery: Dar59
Stats: 48 5ft 8
WOE: Atkins
Start Date: Started 04/10/07
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Hope this works
![]() 3 large eggs 1 pkg Splenda dash of salt pinch of cream of tartar 3 ounces cream cheese (not Tbsp!) Do not soften! Preheat oven to 300 degrees. Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly. Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out. Makes 6@ about 85 calories a piece, >1 carb per
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Darlene ___________ 152.4/143.2/133 One Day At A Time!!! 10 lbs till the end of the year We can do this!![]() 143.2 142 141 140.6 139 138 137 136 135 134 133 132 131 130 129 |
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#19 |
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MAJOR LCF POSTER!
Join Date: Dec 2007
Location: RI
Posts: 1,431
Gallery: DorianH
Stats: 247/???/150
WOE: Moderate Carbs/Dairy Free
Start Date: restart 7/7/2008
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I dunno. They did hold up ok with the BLT, but the squishy-ness of it was a little unsettling. I wasn't expecting to eat a BLT and have squishy meringue splooshing out. It tasted ok in the end, but I'm thinking I'm going to try once more but let them bake a bit more and flatten them a bit more too- mine were quite fluffy because I bi&ch whipped those whites until they were FIRM lol.
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#20 | |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Ohio
Posts: 1,393
Gallery: GardenGirl639
Stats: 229/183/145 5'3"
Start Date: June 25, 2007
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Quote:
They really should hold together...if mine "fall apart", it's because they tore, not splooshed.I couldn't handle splooshing out either . I think they needed to cook a little longer. Good luck. They really can be good. |
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#21 |
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Senior LCF Member
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I didn't like the texture / eggy-ness when I first made them so I played around with the recipe a bit. Now I do over fold to the point where there are no big lumps of eggwhites and then I spread them out onto a small cookie sheet that has sides (It's actually the lid to an older pan slides on but it works) so I end up with a flat thin almost cake but very thin. I cut it up and use 2 as 'bread' or just eat them plain.
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#22 |
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MAJOR LCF POSTER!
Join Date: Jul 2003
Posts: 2,440
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
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#23 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Dude. Splooshy doesn't sound like these at all.
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#24 |
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Senior LCF Member
Join Date: Jun 2003
Location: Massachusetts
Posts: 735
Gallery: LaurieRobo
Stats: Pregnancy High 237 175/155/150-155
WOE: Fueling my workouts and running with plenty of FAT
Start Date: March 2002
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Cleo - I drool every time I see that pic
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#25 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Laurie-- Me too! It is my solid opinion that Wendy's should open its doors to me at 7:25 in the morning.
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#27 |
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Big Yapper!!!!
Join Date: May 2005
Location: Denver, Colorado
Posts: 7,717
Gallery: cleochatra
Stats: 350/264/125
WOE: Atkins
Start Date: January 1, 2008
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Dorian-- If it makes you feel any better (seriously) my batch yesterday fell (I tried something different and it didn't work), and I ended up with a bunch of gyro-type breads. The good news is that those are awesome as french toast and gyros! I rolled up my gyro meat in one.
![]() If you still have them, use them for mini pizzas, too. Place them under a broiler with cheese and toppings for 2-3 minutes. Sprinkle with spicy red pepper seeds, and you have a quick lunch. ![]()
__________________
National Low-Carb Examiner Columnist The Lighter Side of Low Carb blogMid-Year Resolution Challenge member: 86 to lose/ 22 lost/ 64 pounds to go We Are Carbarella! |
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#28 |
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MAJOR LCF POSTER!
Join Date: Dec 2007
Location: RI
Posts: 1,431
Gallery: DorianH
Stats: 247/???/150
WOE: Moderate Carbs/Dairy Free
Start Date: restart 7/7/2008
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I think I was so afraid of the whites falling that I actually made them too fluffy. I mean, I whipped the SNOT out of those whites and the resulting rolls were more like little meringue cakes. Maybe I didn't flatten them enough too.
Oh well, I will try again. They weren't bad they just were more cakey than anything. They were very squishy- which I didn't appreciate with bacon but enjoyed very much when drizzled with splenda and cinnamon icing!! |
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#29 |