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#31 |
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Senior LCF Member
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My goal is to be down 30# by May 24th when I go on a 7 day Hawaiian Cruise (Xmas gift from DD) I would like to eat & try the many tropical fruits & food of that part of world.
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#32 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Nothing could be finer than to be in Carolina
Posts: 1,977
Gallery: KrystaLyn
Stats: 158/156 post-partum/125, 5'2
WOE: Breastfeeding
Start Date: Second Time Around started Jan 01.07
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My goals are:
1-to finally get to goal and maintain 2-KEEP RUNNING! 3-Now that DH bought a weight set, start lifting a few times a week 4-if I get pregnant again, to do a LC pregnancy |
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#33 |
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Junior LCF Member
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2008 Goals
Maintain a healthy lc lifestyle Continue drinking 10 glasses of water or more each day...getting used to it now. I lurk here nearly everyday ...but will start to post more often. I love this site, I really do! And today I start my weightloss scrapbook that will contain photos, daily journal, weight & random thoughts. ![]() |
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#34 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Embracing mackereality!
Posts: 4,088
Gallery: Boudica
Stats: 5'9 ~ 234/Size 18 jeans/Size 12 jeans
WOE: Low G.I./Low Calorie
Start Date: Every Day
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Quote:
You should try the Couch to 5k challenge. Google it and it gives you some directions on how to accomplish this. You may also find some info out here in the Exercise Board. HTH ~D |
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#35 |
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Senior LCF Member
Join Date: Jul 2003
Location: East Tennessee Ya'll
Posts: 716
Blog Entries: 14
Gallery: choconut68
Stats: 239/191 /150 5'4"
Start Date: Restart: Feb 15th
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I lost 50lb from Feb 07, with a few pounds bouncing up and down.(191 now)
For 08 I'd like to be 15lbs down by Feb 15th since Ive re-inducted...(176 goal) But I'd love to be 30lbs down by Summer, (151 summer) Be 135lbs in Feb 2009 oh boy~ WHEEESH! I think I can ... I think I can |
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#38 |
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MAJOR LCF POSTER!
Join Date: Apr 2007
Location: Missouri, USA
Posts: 1,734
Gallery: realityjunkee
Stats: 326/183.2/150
WOE: Atkins--you betcha!
Start Date: March 2007
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Here goes!
My goals: 1. Continue with LC as a way of life, not a diet 2. Make my total lost 100 lbs by Feb 1. 3. Onederland by March 12 (My Atkinsversary) 4. Exercise a minimum of 20 minutes a day, five days a week. 5. Goal by December 31, 2008. I have approximately 80 lbs to lose to get to my goal of 150 lbs. |
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#39 |
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Junior LCF Member
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I would like to get back to my original weight of 135-140 and continue doing yoga. I feel yoga is the most important thing to me right now (besides the Atkins diet).
Just came back from the supermarket and was happy that I found everything I was looking for on my low carb plan - even hard to find items like sugar free ketchup and low carb white bread! I'm so happy! ![]() |
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#41 |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Ohio
Posts: 1,422
Gallery: GardenGirl639
Stats: 229/181/145 5'3"
Start Date: June 25, 2007
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My goals:
Reach goal which is 47 lbs. away. Stay low carb for the full year. Train for a 5K. |
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#43 |
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MAJOR LCF POSTER!
Join Date: Dec 2006
Location: Pittsburgh, PA
Posts: 2,196
Gallery: silversunfire
Stats: 210/204.8/180(at first)
WOE: Higher fat,mod protein,low carbs
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Get back on the treadmill and/or walking at least 4 times a week.
Get down to 180 and stay there! |
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#44 |
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MAJOR LCF POSTER!
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to be able to keep doing what i have been doing.
I lost 100 lbs in 6 mos time in 2007. If i can lose the next 100 lbs by x-mas 2008 at the latest, it would be a priceless x-mas gift. that would put me about 25 lbs from goal. short term: to ride the cyclone in Coney Island (shirt optional). well, we'll see... Love & Profits:FLATFERENGHI
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#45 |
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Senior LCF Member
Join Date: Sep 2005
Location: Southern California
Posts: 159
Gallery: goalreacher
Stats: 5'3 180/150/100
WOE: Atkins Induction Phase
Start Date: January 2008
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These are my goals for 2008:
a) To reach goal by june b) To be able to wear a bikini by summer c) To buy cool clothes when goal is reached d) To love myself for who I am and not care about people's negative attitudes or thoughts towards me. e) To focus on my achievements instead of my failures. |
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#46 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: New Jersey
Posts: 17,304
Gallery: yvonne326
Stats: 192
WOE: Atkins
Start Date: 9/8/08
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Well, back on track first of all.
My goals are simple: Get more organized, get myself out of this hole I am in financially (or at least get on the right track) and lose at least 30 lbs or drop 2-3 pant size (and get less flabby). First goal .. my birthday on March 26th when I turn 45 is to be down at least 20 lbs or at least 2 pant sizes. I would like to reach my total goal by July 1st. Being that I am pre-menopausal, this may take some doing.... but I am determined. I know that LC is the way to go... but I know I also have to exercise because despite what many think... these go hand-in-hand. Thankfully I have my Gazelle and my daughter gave me Pilates DVD... No excuses!! ![]() |
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#47 |
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MAJOR LCF POSTER!
Join Date: May 2007
Location: Fargo, North Dakota
Posts: 1,107
Gallery: Tea Cozy
Stats: 228/199/125
WOE: Atkins 72
Start Date: May 2007
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2008 Goals:
Stay on the wagon to look HOT for my May 31st wedding! Figure out WTH is wrong with my Thyroid and TREAT it! Start working out more than just the 3x a week TKD class. Improve my mental health - such as it is. *wink* Make DS feel safe and secure |
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#48 |
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MAJOR LCF POSTER!
Join Date: Jan 2006
Location: Rochester, NY but originally from Pittsburgh
Posts: 2,023
Gallery: ny_shelly
Stats: 328/313.4/135 ~ BMI 53/50.6/21 ~ 5'6"
WOE: Atkins DANDR --> Greysheet
Start Date: 4/21/08 - past doesn't matter
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I'd like to stick to my eating plan for the whole year instead of falling off for several months at a time. I want to lose 25 lbs / season = 100 lbs.
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#49 |
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Senior LCF Member
Join Date: Jul 2004
Location: Central Valley, CA
Posts: 653
Gallery: Deanna25
Stats: (215orig)192.2/145
WOE: LC hardcore
Start Date: NOW!
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My goals for 2008-
--I want to get down to 122 by the end of the year and that is about 1.01lbs a week! Doable!! ![]() Keep working out 2 hours a day 6x's a week. ![]() Keep on track eating right and eat more veggies and less salt! |
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#50 |
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MAJOR LCF POSTER!
Join Date: Dec 2005
Posts: 1,789
Gallery: sweet&sugarfree
Stats: 196.6/176.6/156
Start Date: January 1, 2005
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In 2008 I want to get to goal and stay there!!
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#51 |
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Senior LCF Member
Join Date: Jan 2008
Location: South Carolina
Posts: 95
Gallery: ValerieisGoing4it
Stats: 336/286/149
Start Date: January 1, 2008
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My goal is to lose 100lbs by Christmas Eve 2008.
I'm just getting started with low carb...tried everything else it seems..1 week so far (started 1/1/08) and have lost 9 lbs. But have a loooooonnngg way to go... |
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#52 |
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Senior LCF Member
Join Date: Apr 2005
Location: Santa Clarita, CA
Posts: 407
Gallery: mirroravoider
Stats: 170/168/135
WOE: Atkinslike
Start Date: Restart: 11/6/08
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My 2008 goals, in this order:
Feel good about myself again. Wear a size 8 dress to my son's wedding in May. Meet and spend time with interesting people -- maybe even date!?? |
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#55 |
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Senior LCF Member
Join Date: Jun 2005
Location: Eau Claire, Wisconsin
Posts: 929
Gallery: warriorscholar
Stats: 355/290.5/205 6' 2"
WOE: DANDR
Start Date: July 1st 2007
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On the first of the year I weighed in at 315 pounds. On the first day of '09 I'd like to weigh in at 250. 65 pounds is a very doable goal. Its 1.25 pounds per week. 5 pounds per month.
Cheers, |
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#56 |
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Senior LCF Member
Join Date: Nov 2007
Location: London, England
Posts: 286
Gallery: Amber_Baby
Stats: 240/240/147
WOE: Atkins
Start Date: November 20th 2008
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I would like to reach goal (which is 56 pounds away and I've already lost 42 pounds!) and begin maintenance by November 7th which will be my one year Atkinsversary. According to fitday I need to lose 1.29 pounds a week which is less than I'm currently averaging so who knows, I may even get there sooner. And once I do get there, I will definitely be maintaining.
I also want to keep up the 2 to 2.5 litres of water I am currently drinking each day and drink Diet Coke (which I used to drink by the truckload) no more than once or twice a week. I will also continue to go to the gym 3 or 4 times a week, every week. I've got a taste for exercise now, it helps with stress and it really does make me feel good. Plus I can see the benefits already, everything's a little tighter and firmer than before and I want this to continue! And of course, I would like to maintain all-round happiness and security in each significant part of my life - family, friends, work, money, social and body aspects.
__________________
Amber
21 years old Atkins Induction Restarted November 20th 2008 Last edited by Amber_Baby : 01-09-2008 at 03:17 AM. |
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#57 |
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Senior LCF Member
Join Date: Apr 2006
Posts: 648
Gallery: momofallboys
Stats: 173/155/130
WOE: Atkins
Start Date: April 9, 2006
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Well, 2007 was definitely a bust as far as weight loss - I started the year 15 lbs heavier than 2006 (I've lost 5 of those already
). As far as learning about myself and what works for me - I learned a lot!! So much that I can say with confidence that my goals for 2008 are...To get to goal and possibly lower - it depends on how my skin looks. I know that when I get too low my face looks gaunt rather than healthy. To exercise 4-5 times per week faithfully. I want to get back into the shape I was before I got pregnant with my twins. To possibly run a 5K. I'm not sure about that one because I seem to always end up with shin splints but I'd like to give it a try again now that I bought new shoes. |
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#58 |
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Very Gabby LCF Member!!!
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My 2008 goals are:
1. lose fat all over 2. get stronger 3. wear a bikini and be proud of what I've accomplished |
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#59 |
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Junior LCF Member
Join Date: Jan 2008
Location: Alabama
Posts: 24
Gallery: Skylady
Stats: 197/193/140
WOE: low-carb
Start Date: 1/04/08
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Ok, I'm a newbie to this. I put an introductory post somewhere....I have no idea! But, this is a great category! I am looking to lose 53 now extra pounds in 2008, but it's not just about the weight. I'm more looking to make this a way of Life, which is how it needs to be. Love this site and all of you are very inspiring! I love to search the meal plans and love the support! Looking forward to interacting with everyone and keeping on track! Thanks!
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#60 |
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Senior LCF Member
Join Date: Jun 2005
Location: Eau Claire, Wisconsin
Posts: 929
Gallery: warriorscholar
Stats: 355/290.5/205 6' 2"
WOE: DANDR
Start Date: July 1st 2007
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Welcome Skylady,
You've found the best board on the internet. |
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