![]() |
|
|
|||||||
| Register | Blogs | FAQ | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Way too much time on my hands!
|
Virgin Coconut Oil at Wal-mart!?!?
Ok, I knew they had coconut oil (the cheap, nasty stuff) there in the food/oil section of walmart. That's the stuff you don't want to try for the benefits of coconut oil.
Yesterday I was at wal-mart and went to the vitamin section to pick up a new bottle of Biotin. The way they have everything organized (or NOT organized) seems like it takes me forever to actually "see" and "find" what I am looking for. So, as I was scanning the shelves, I was surprised to see a Jar of "Virgin Coconut oil" in the vitamin section. It looked kinda generic (didn't recognize the brand name) but did tout all the benefits of eating it and cooking with it. It was about $9 for the Jar. I didn't take anymore notice of it, because I buy (and Like) Nutiva. I guess I wanted to mention it and give a "heads up" to those who might want to try coconut oil. It's an option you could try. |
|
|
|
|
Sponsored Links
|
|
|
#2 |
|
Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,575
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
|
I guess it's worth a look next time I go there. I'm usually pretty good about spotting things like that and I hadn't noticed it.
|
|
|
|
|
|
#6 |
|
Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,575
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
|
I saw it there today and it was $9.96. It's made by Rexall. It took me a while to find it because it was hidden in between the vitamin bottles on a lower section of the shelf. It comes in a white plastic tub rather than a jar. I may pick up a tub of it next week and give it a try.
|
|
|
|
|
|
#7 |
|
Way too much time on my hands!
|
I picked up some coconut oil by LuAnn..in the baking goods aisle.
Is that brand okay or is this the "cheap nasty stuff" I am new to coocnut oil and wasn't sure TIA |
|
|
|
|
|
#8 |
|
Senior LCF Member
|
Luanns
Luann's is the "cheap, nasty stuff".
gs |
|
|
|
|
|
#9 |
|
MAJOR LCF POSTER!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 1,920
Gallery: dawnyama
Stats: 154/140/133 5'4"
WOE: homeopathic hcg
Start Date: 6/1/09
|
Diane,
LouAna is the cheaer, not so great kind. I do use it when I run out of my TT brand of coconut oil. I feel it is OK to use for a little while--like to tide me over until my shipment comes in! Others use it as a moisturizer so it is not wasted. But me--I use it in baking and cooking. |
|
|
|
|
|
#10 | |
|
Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,575
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
|
Quote:
|
|
|
|
|
|
|
#13 |
|
Senior LCF Member
Join Date: Sep 2007
Location: Kentucky
Posts: 535
Gallery: LowCarbSleepyToast
WOE: Atkins
Start Date: 9-8-07
|
That's so awesome, i wanted to try some but had not gotten around to ordering it off the net (DH says its wierd to buy groceries on the internet..lol) but we go to walmart all the time.
Yeah, I had seen the big tub at walmart as well.. by the lard. I though 'i thought this stuff was supposed to be fancy?!' and didn't buy it.. :P probably would have if they'd had it in a special bottle |
|
|
|
|
|
#15 |
|
Senior LCF Member
Join Date: Aug 2007
Location: Oklahoma City, OK
Posts: 346
Gallery: Kona sunset
Stats: 199/188/120
WOE: Atkins
Start Date: Seems I'm always starting over
|
From what I understand, there is no difference between the virgin and extra virgin. Extra virgin is just a marketing ploy when it comes to CO. Olive oil is a different story.
|
|
|
|
|
|
#16 |
|
Way too much time on my hands!
|
|
|
|
|
|
|
#17 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 169
Gallery: freeman525
Stats: 241/210.5/145
WOE: Glycemic Index
Start Date: Restart 7/28/08
|
You said it!
Quote:
Now if I had about 45 minutes, I'd be glad to organize all of them for Walmart. I'm sure they'd appreciate the help. ![]() Janice |
|
|
|
|
|
|
#18 | |
|
Way too much time on my hands!
|
Quote:
![]() |
|
|
|
|
|
|
#20 |
|
MAJOR LCF POSTER!
Join Date: Jan 2006
Location: Rochester, NY but originally from Pittsburgh
Posts: 2,031
Gallery: ny_shelly
Stats: 324/319/135 ~ BMI 53/50/22 ~ 5'6"
WOE: Atkins
Start Date: 1/29/09
|
OK, since you're on the topic of coconut oil - what do you use it for? Frying?
You use extra-virgin olive oil for salads, right? Then what do you use for baking? And you guys don't use canola oil, vegetable oil, or corn oil for anything. Do I have it right? I'm trying to fix my oils since my bloodwork results sucked. Thanks, cause I'm confused... |
|
|
|
|
|
#21 | |
|
Way too much time on my hands!
|
Quote:
Cooking? It can be used in baking (instead of butter or oil) It's great for stir frys or searing meat, frying meat It's not the ONLY oil that I use. I still like my steaks cooked in BUT-TAH!! I sear fish in coconut oil. I use different oils for salad dressings. (We need a balance of oils and a balance of Omegas) Virgin coconut oil is different then the cheap cooking coconut oil. It has antiyeast and antibacteria qualities to it that have not been processed out of it (The cheap cooking coconut oil doesn't have those) I also use coconut oil as a moisturizer on my skin. Once in awhile as a conditioner for my hair. Amazing results. Do a "Search" on the health benefits of Virgin Coconut oil. |
|
|
|
|
|
|
#22 |
|
Very Gabby LCF Member!!!
Join Date: May 2007
Location: Orlando
Posts: 3,575
Gallery: daisyHair
Stats: 257/231/sz 8
WOE: Stubborn Fat Fix
Start Date: 5' 3.5" - 45 years old
|
I JUST saw and almost bought it..
I am a bit confused re: coconut oil.. as I have never used it.. I would like the kind that has the coconut taste still in it.. I would use it for it's health properties.. also I have a recipe for LC muffins that calls for coconut oil and I think the natural coconut flavor would be nice in the muffins.. can someone recommend a good quality one that still has the nice coconut scent/flavor? |
|
|
|
|
|
#23 |
|
Senior LCF Member
|
Nutiva from netrition.com has a coconut scent and it is Extra Virgin oil.
I have used it for over a year and really like it. gs |
|
|
|
|
|
#26 | |
|
Senior LCF Member
|
Quote:
I have tried both and I notice the same positive benefits from both. Taste-wise, though, I much prefer the virgin. |
|
|
|
|
|
|
#27 |
|
MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Gatlinburg
Posts: 1,960
Gallery: MichelleM
Stats: 171/139/135
WOE: atkins
Start Date: July 13, 2003
|
I use ALL the brands of CO. THe 'Louana' cheap stuff from Walmart is a great face moisturizer. I also have the extra virgin and the expeller pressed...also from GNC. I use that to cook with and to make LC muffins too.
Which kind do you all use for the moisturizer?? Im wondering if the cheapo stuff is just as good as the 'virgin' for the facial moisturizer? I definitely like NOT having to buy a regular moisturizer again. !! |
|
|
|
|
|
#28 | |
|
Way too much time on my hands!
|
Quote:
Heck, I had no clue.![]() No, I think they just throw other supplements that they don't know what to do with "Anywhere" in the vitamin/supplement sections. lol |
|
|
|
|
|
|
#29 | |
|
Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,575
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
|
Quote:
|
|
|
|
|
|
|
#30 | |
|
Way too much time on my hands!
|
Quote:
Difference between Virgin Coconut Oil (VCO) and Regular (RBD) Coconut Oil RBD stands for Refined, Bleached, and Deodorized. Ordinary coconut oil usually comes from copra - coconut meat that is dried by either smoke, kiln or placing under the sun. Because the process itself is not sanitized, the oil must be further refined. To get more oil from copra, chemicals are usually used. RBD process is required to make the oil clear, odor free and tasteless. This procedure also removes the anti-oxidant and other properties of the oil. Some coconut oils are also hydrogenated which increases the serum cholesterol levels and thus is bad for the heart. While virgin coconut oil, being pure, unadulterated and unhydrogenated retains it's pleasant coconut taste, smell and all the health benefits of coconut oil. Much research still has to be done on the benefits of virgin coconut oil but preliminary findings and anecdotal reports are very promising. This may well be the much needed medicine to restore to health the ailing Philippine coconut industry. ETA: For some reason it would let me post the link to the entire article. Last edited by Tooter : 10-21-2007 at 06:05 AM. |
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|