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#31 |
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Allergic to Carbs- I break out in Fat!
Join Date: Aug 2003
Location: Anderson, Indiana
Posts: 38,042
Gallery: Diana
Stats: 176.5/138.8/134 (5'3")
WOE: The Original Atkins
Start Date: 8/11/03 Restart 4/08
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Which kind is the one that doesn't taste like cocnut? I just can't get passed the taste
Never mind I read the post above.... so I would need the regular, not Virgin |
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#32 |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Alberta, Canada
Posts: 2,722
Gallery: My_Sharona
Stats: HEALTHY
WOE: Organic Atkins & Exercise
Start Date: For Life!
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I buy and cook with Expeller-Pressed Coconut Oil that does not have that coconut smell to it, yet it contains the same healthy fatty acids as virgin coconut oil.
I do love to use the VCO for my tea and Coconut Bark ![]() |
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#33 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,785
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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I bought some of the Rexall coconut oil at Wal-Mart today too. It's very tasty and has a wonderful coconut aroma. It's quite solid and pure white. I ate a couple of spoonfuls and I like how it melts in my mouth. I love the flavor of coconut so I could easily eat this by the spoonful. This is my first time trying coconut oil so I have no idea how the flavor compares to other brands.
The price is a little cheaper per ounce than the smallest container of Nutiva at Netrition but more expensive per ounce than the larger containers of Nutiva. If you factor in shipping, the Wal-Mart coconut oil is a pretty good deal. |
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#34 | |
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Way too much time on my hands!
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Quote:
Now, Girl.... You simply MUST play around with the Coconut oil bark!! Do a search on it and you'll get some Ideas. I just bet you come up with a Killer new recipe or Ideas. ![]() I make mine with the Coconut oil (melted) liquid Stevia, cocoa powder, sugar free coconut and chopped up almonds. It's AWESOME. You just put it in the fridge or freezer (to turn it back into a solid) Then break it up like candy bark. You store it in the fridge to keep it in the solid form. |
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#35 | |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,785
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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Quote:
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#36 | |
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Way too much time on my hands!
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Quote:
I think this is the orginal one I based it on: coconut bark 4 Tb. CO 1 - 1.5 Tb cocoa Stevia --but I used 4 packets of Splenda 2 oz nuts Optional This would give you an idea of what it's like and you would also get ideas on how to "Tweak" it to your liking. I Hope this helped. |
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#37 |
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Way too much time on my hands!
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Linda Sue, I just read the recipe you tried and it seems very similar. You'll just have to play with the amounts and types of flavoring.
Also, some times it helps to add vanilla to it. It kinda helps balance out flavors. Think of lots of sweet recipes that add vanilla extract to them, including chocolate recipes. |
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#38 |
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Way too much time on my hands!
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I just wanted to add to this thread. Coconut oil is great as a lotion on your body (you all have heard this before) But the very BEST thing it's good for is as a lotion after you have shaved your legs (Or anything else). You will not get razor burns and those ugly blemishes and bumps.
I couldn't BELIEVE IT!! Heck, I would buy the stuff just for this even if it didn't do everything else. I had tried EVERYTHING to not get the nasty looking razor rash, nothing worked except this. Just a little "Tip" for ya that might help. |
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#39 |
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Senior LCF Member
Join Date: Mar 2005
Location: Alabama
Posts: 831
Gallery: Poochie
Stats: 267/226/135
WOE: Atkins
Start Date: Start over 6/01/09
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I use coconut oil in my coffee in the morning.
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#40 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Spring, TX
Posts: 8,785
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
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Thanks, Tooter. I did try something similar to your recipe but without the nuts this morning. I used Splenda and it is so bitter I can hardly eat it. Maybe I used too much. I used the equivalent of a cup of sugar. It really irks me that we can't use Splenda to sweeten chocolate. I've heard that stevia has the same problem with chocolate too. Have you found that to be the case?
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#41 | |
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Way too much time on my hands!
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Quote:
![]() Maybe try a Mixture of sweetners? |
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