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#4 |
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Senior LCF Member
Join Date: Sep 2003
Location: Charlotte, NC
Posts: 198
Gallery: BeadingDiva
Stats: large goddess/ medium goddess/ small goddess
WOE: Atkins
Start Date: 6-1-03
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I drolled just reading that! I used to make the most killer blackstrap molasses muffins. Yum!
But I am hypoglycemic so I am not sure about the molasses now. I am sure I'd get a blood sugar spike from it now. I did try the sweet-n-low version of brown sugar and it was ok. D 234/146/135 |
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#5 |
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Guest
Join Date: Jan 2004
Location: Tennessee
Posts: 500
Gallery: andibug
Stats: 287/176/150 5' tall
WOE: Atkins!!!
Start Date: 7-1-03
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Sorry, but I just don't like the Brown Sugar Twin. It leaves a funky aftertaste that I just can't get past. I made the Gingersnap cookies and I ate a couple, but the rest went in the trash.
*Debbie* |
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#6 |
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Senior LCF Member
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I got the molasses idea from Dana Carpender's book, 500 Low-Carb Recipes. She admits it is "practically all carbs", but also lets us know that "blackstrap molasses is where all the minerals they take out of sugar end up". I think that any recipe that only had one tablespoon of blackstrap molasses would be ok because the amount would be so dispersed within the recipe that it wouldn't make a difference.
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#7 |
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MAJOR LCF POSTER!
Join Date: Jun 2002
Location: Ojai, California
Posts: 1,130
Gallery: TVernon
Stats: 177/133/130
WOE: Atkins and The Firm
Start Date: Atkins 1998, Firm 1991
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I agree the Brown Sugar Twin is not that good. I use a xylitol and molasses combination mainly in toppings like for a sweet potato casserole or on a Pear Tatin cake. I only need 1 teaspoon to get the molasses flavor where I can taste it.
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#8 |
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Body By Johnsonville
Join Date: Dec 2003
Location: Posin' all sexy-like for diddidit....
Posts: 13,759
Gallery: CandidCam
Stats: 181/124/120 5'4" ~ size 14-16/4-6/2-4
WOE: Atkins pre-maintenance/modified carb-cycling
Start Date: -57#s since 9/4/03 -- 4 to go!
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Glad I found this thread before DH went out and got the Brown Sugar Twin. I am planning to make the Carbquick "Toll House" cookies with Minicarb chips. The recipe calls for 3/4 cup of Splenda and 3/4 cup of the BST. Does one TB of the blackstrap molasses sound like a good amount to get a brown sugar flavor if I were to just add all Splenda and no BST?
TIA, Kirsten |
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#9 |
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Senior LCF Member
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Ty Ty for the ideas, this was one of the things I wish we could have found before. I wonder if the wife already knew about this but didnt tell me so she wouldnt have to bake!!!
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#10 |
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Way too much time on my hands!
Join Date: Oct 2004
Location: Hamilton, Ontario, Canada
Posts: 11,922
Gallery: christie
Stats: It'll do.
WOE: ATKIN'S
Start Date: 2001
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Nature Sweet makes a SA brown sugar. I bought some to bake with (HOLY COW, IT"S EXPENSIVE!!!) but haven't used it yet.
It may be on Netrition's menu. ![]() |
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#11 | |
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Committed to Succeed
Join Date: Jan 2004
Location: Washington state
Posts: 23,807
Gallery: Magicsmom
Stats: 282/203.5/140
WOE: Atkins
Start Date: January 2004
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Quote:
Terry |
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#12 | |
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Body By Johnsonville
Join Date: Dec 2003
Location: Posin' all sexy-like for diddidit....
Posts: 13,759
Gallery: CandidCam
Stats: 181/124/120 5'4" ~ size 14-16/4-6/2-4
WOE: Atkins pre-maintenance/modified carb-cycling
Start Date: -57#s since 9/4/03 -- 4 to go!
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Quote:
I just plugged into Fitday the Carbquick Toll House recipe (on their website) using a full 8oz. bag of Minicarb Semi-sweet chips, no nuts (I like 'em, but no one else does), 1.5 C Splenda and 1TB blackstrap molasses (instead of 3/4 cup Splenda and 3/4 C. BST). The recipe claims to yield 30 cookies. The nutrition info. for each cookie is as follows: 119 Calories 10 Fat 3 Carbs 2 Protein. I think I will definitely be substituting Spenda + molasses in recipes, now. ![]() k |
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#13 |
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MAJOR LCF POSTER!
Join Date: Jun 2002
Location: Ojai, California
Posts: 1,130
Gallery: TVernon
Stats: 177/133/130
WOE: Atkins and The Firm
Start Date: Atkins 1998, Firm 1991
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I use regular molasses not the blackstrap. Blackstrap has a very distinctive flavor which isn't necessarily bad but isn't the same as a brown sugar flavor. It may not be the taste you are looking for in cookies.
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#14 | |
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MAJOR LCF POSTER!
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Quote:
I made the CQ cookies with 1 1/2 cups splenda and 1 tablespoon "robust" molasses . They turned out great. A little crumbly but tasted delicious! The recipe made 30 cookies, so it only added about 1/2 a carb per cookie. And it tasted way better than when I used Sweet n' low brown (yuck, those were gross.) Last edited by Aediekins; 12-20-2004 at 02:03 AM.. |
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#15 |
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Senior LCF Member
Join Date: May 2004
Location: lancaster, Pa
Posts: 852
Gallery: Brendajm
Stats: 130/117/115
WOE: was atkins, now BFFM
Start Date: march, 2004
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I agree, the brownsugar twin is nasty, I made a white chocolate/macademia nut cookie from another site and used the brownsugar twin and it had a very bitter after taste, the cookies probabley would have been great with just splenda.
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#16 |
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MAJOR LCF POSTER!
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I bought some Brown Sugar Twin to use in candied yams at Thanksgiving. I stuck my finger it it to taste it and literally gagged. I didn't put it in the candied yams because I was afraid it would ruin them.
So does it taste any better baked in something? By itself it is vile ![]() |
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#18 |
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MAJOR LCF POSTER!
Join Date: Sep 2004
Location: Missouri
Posts: 1,375
Gallery: BusyBee
Stats: 214.6/185.5/165
WOE: Lower Fat/Lower Carb
Start Date: LF/ LC-Jan. 21.2005
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I have been using Diabetisweet Brown Sugar Substitute and like it really well. I can find the white at Wal-Mart in the pharmacy section but had to orde the brown from the web site. It is an isomalt product and I started using it since DH is diabetic.
The small amounts I have used have been fine, don't know what large amounts used in a recipe would be like. |
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