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Old 01-24-2005, 07:58 AM   #181
Senior LCF Member
 
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Join Date: Aug 2004
Location: From HBG, PA..In Germany now
Posts: 912
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Stats: 237/146/145
WOE: Atkins/Low Carb
Start Date: off and on since April 2004
wow ami i never saw youre b4 pics....how different you look....keep up the good work girl!!! your eyes are sooo mysterious!!

cartbabe~~~~i cant even explain how much younger you look.....very pretty

missmichelle.....fabulous...thats all i can really say

everyone keep up the good work you are all such an inspiration

angie
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Old 01-25-2005, 09:50 PM   #182
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Join Date: Jan 2004
Location: Aussie in Malaysia
Posts: 554
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Stats: 179/143/128-132
WOE: low carb/min. processed food/lower fat
Start Date: jan 2004
Mine are in the gallery. Click on "gallery" next to my name on the left. Personally never thought I would be here posting at goal. It been a long four years but very rewarding!
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Old 01-26-2005, 01:44 PM   #183
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Wow

Karen you look amazing!! Great job!
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Old 01-26-2005, 08:53 PM   #184
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Location: NC
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Stats: 169/142/135
WOE: Atkins, BFL 6/23/05, Atkins 1/09
Start Date: 1/5/04, restart 1/09
I am amazed by these pictures! I am new to this forum and have been stuck and even going up in weight for the past month or so. I am in ketosis and keep carbs very low, so I really don't know what to do at this point. Do you find you have to really cut calories also as you get nearer to goal? I would like to lose about 10 -15 more pounds. I really don't eat a lot, no sugar, or breads, pastas...no "frakenfoods"...etc. I am at a loss...
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Old 01-28-2005, 04:04 AM   #185
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Location: Florida
Posts: 1,111
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Stats: 255/172/130
WOE: Low carb & actos
Start Date: 3/05
WOW! Do you guys have ANY idea how helpful it is to be able to see that this way of life can really work??!?!?!?!?!?! You give me strength to go another day and I thank you all for that!
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Old 01-28-2005, 04:35 PM   #186
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Location: In a lake....with stuff on my head...
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WOE: LC
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That is AWESOME!!!this wol is so cool!!!
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Old 01-30-2005, 07:57 PM   #187
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If any of you have not checked out SugarfreeShiela's web site you are missing out. Shiela, I am so impressed with all that you have done! Your site really rocks!! It is so inspirational and comprehensive which is something I really need right now. Thanks!
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Old 01-30-2005, 07:57 PM   #188
meridian88
 
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If any of you have not checked out SugarfreeShiela's web site you are missing out. Shiela, I am so impressed with all that you have done! Your site really rocks!! It is so inspirational and comprehensive which is something I really need right now. Thanks!
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Old 02-01-2005, 04:25 AM   #189
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Join Date: Dec 2003
Location: Florida
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What is SugarfreeShiela's site address?
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Old 02-01-2005, 07:24 PM   #190
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OOPS

Actually I think it is sugar free Sheila...not Shiela. Sorry!

www.sugarfreesheila.com I linked to it from one of her posts. It is really awesome!
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Old 02-02-2005, 08:53 AM   #191
Blabbermouth!!!
 
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Join Date: Jan 2004
Location: south
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Stats: 274/183/135
WOE: Portion control
Start Date: Jan 2004
This was me in December 2003, just before Xmas, somewhere around 270-280 pounds.
I am on the left.

My Avatar is me as of September of this year at 198.
Still counting down!
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Old 02-02-2005, 07:52 PM   #192
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Join Date: Jan 2005
Location: New Mexico
Posts: 17
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Stats: 250/130/120 (goal met 2/05)
WOE: self
Start Date: June 2004
I got a date!

I went to the consult, with the military surgeon, and he agreed to do my breast reduction and tummy tuck!! A date has been set for 9 March!!!

Yippee... size 4 here I come!!!!
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Old 02-06-2005, 09:44 AM   #193
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Join Date: Feb 2003
Location: working out at the goal line!
Posts: 3,864
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Stats: 353/GOAL/215 give or take a couple pounds
WOE: NORMAL! everyone else is wierd!
Start Date: 2/15/03
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Old 02-06-2005, 06:04 PM   #194
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Location: Greenville, SC
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Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
Looks like you not gonna be lean: you have already arrived! Congratulations.
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Old 02-07-2005, 02:54 AM   #195
Allergic to Carbs- I break out in Fat!
 
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Location: Anderson, Indiana
Posts: 38,454
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Stats: 176.5/138.8/134 (5'3")
WOE: The Original Atkins
Start Date: 8/11/03 Restart 4/08
Quote:
Originally posted by gonna-B-lean
Time for a name change!!!!! Wahoooo
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Old 02-10-2005, 10:54 AM   #196
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Posts: 438
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Stats: 267/185/144
WOE: LowCarb 5'4"
Start Date: July2004
I cant get over the changes in everyone. And how many people have done it {lost the weight}. The pictures and stories tell us all that we too can do it. Congrats everyone !!
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Old 02-10-2005, 03:29 PM   #197
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Join Date: Nov 2003
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WOE: Atkins / Maintenance
Here's my before, at ~209 pounds:

...and my "almost" at ~153 pounds. I need a real "after" photo, I guess.
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Old 02-14-2005, 10:21 PM   #198
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Join Date: May 2001
Location: Ladson SC
Posts: 72
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Stats: 280/266/135
WOE: Atkins
Start Date: Restarted 2/3/05
AWESOME AWESOME AWESOME
Everyone that had shown their pics on here looks awesome I just got back into low carbing at the begining of the month and I do water aerobics at the gym 6 days a week. To see these pics helps me along. I cant wait till I get my little black dress and post my after pic on this page.

Great inspiration Thank You
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Old 02-18-2005, 08:48 AM   #199
Big Yapper!!!!
 
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Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,081
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Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
[IMG][/IMG] [IMG][/IMG]

Updating my picture a little. Sorry the second one seems to blend into the background. At least you can tell my face looks much thinner.
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Old 02-18-2005, 09:47 AM   #200
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Join Date: Feb 2003
Location: Home of the Hawkeyes
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Stats: (Pregnant 200#) 162/115
WOE: ZC
Ann

You look GORGEOUS!


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Old 02-18-2005, 11:14 AM   #201
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Join Date: Sep 2004
Location: Minneapolis, MN
Posts: 2,316
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Stats: 209/145|161/136
WOE: Whole Foods LC
Start Date: 9/14/04|11/25/07
You look wonderful!!
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Old 02-21-2005, 11:35 AM   #202
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Start Date: dec 2004
I was looking for some motivation to keep my diet going and I came across to this thread... All i can say is WOW, u all have managed to lose so much weight, what's more, u all look mory confident in the after pictures! So i just gotta say Congratulations to all of u!

Dee
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Old 02-21-2005, 12:44 PM   #203
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Posts: 11,456
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WOE: Atkins
Start Date: April 2, 2003
I'm in!
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Old 02-22-2005, 05:11 PM   #204
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Location: DC
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These are before and during...I'm not there yet but I'm getting there!

Before: 225 (+?)



Now: 186




Alie
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Old 02-22-2005, 05:51 PM   #205
MAJOR LCF POSTER!
 
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Join Date: Sep 2004
Location: Minneapolis, MN
Posts: 2,316
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Stats: 209/145|161/136
WOE: Whole Foods LC
Start Date: 9/14/04|11/25/07
You look great! What a difference. I just love your hair that way! Keep up the good work!
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Old 02-26-2005, 02:43 PM   #206
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Join Date: Feb 2005
Location: Marietta, Ohio
Posts: 68
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Stats: 268/245/200
WOE: Atkins~
Start Date: January 2005
Wow! You all look absolutely wonderful!!!!!!!!!!!!!!!!!!!!!!! Thankyou so much for sharing!
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Old 02-27-2005, 01:27 PM   #207
Tessa00
 
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Hello Everyone!

I am new here and am enjoying reading up on all the topics here.

I started Atkins in June 2003 @186 lbs. and reached my current weight of 126 lbs. on March 1 2004. I went from a size 14 in pants to a size 2.

I will be celebrating my one year Maintenance anniversary in a couple of days.

I had to change my diet due to some recent health problems, so my new challenge is to keep my weight stable until I can figure out what I can eat to get my tummy healthy again.

It would be great if I can go back to the Atkins WOL Maintenance phase - we shall see if it is at all possible!

BEFORE:


AFTER:


Here is a link to my web album for the rest of my journey: My Atkins Journey
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Old 02-27-2005, 03:11 PM   #208
Big Yapper!!!!
 
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Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,081
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
Tessa - Quite a transformation. You are absolutely gorgeous with such beautiful slim, long legs. How tall are you? I'm always so jealous of all the pretty long legs.
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Old 02-27-2005, 03:24 PM   #209
Tessa00
 
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Thank you very much! I am 5'7"

I used to be a regular couch tater, except for softball season. I now run, lift weights and do pilates, and that along with Atkins, helped me get healthy and in shape.

My body fat went from around 30% to 11.3%, so it has truly been a whole lifestyle change.
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Old 02-27-2005, 09:13 PM   #210
Evie
 
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WOW U all have given me so much to look forward to!!Im fairly new on my diet and in 1mth ive lost 12pds everyone keep up the good work and god bless u all
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