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Old 11-09-2004, 01:09 PM   #121
Big Yapper!!!!
 
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Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,081
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Low Calorie
Start Date: 01/03/2008/Originally 2003
Jenk - you are looking really great. Pretty young lady!

tfletcher - Not bad yourself! Pretty too!
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Old 11-11-2004, 04:01 AM   #122
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Join Date: Jun 2003
Location: Detroit, Mi
Posts: 184
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Stats: 228/207/170
WOE: Atkins
Start Date: june03 241/190/170: Nov04 228/215/170
You guys are really an inspiration
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Old 11-11-2004, 04:24 AM   #123
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Join Date: Jun 2003
Location: Detroit, Mi
Posts: 184
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Stats: 228/207/170
WOE: Atkins
Start Date: june03 241/190/170: Nov04 228/215/170
How do you post the pictures & the tracker thingee at the bottom???
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Old 11-11-2004, 04:27 AM   #124
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Location: Detroit, Mi
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WOE: Atkins
Start Date: june03 241/190/170: Nov04 228/215/170
Testing, testing... trying to get my tracker thingee at the bottom???
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Old 11-11-2004, 01:38 PM   #125
Big Yapper!!!!
 
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Join Date: Jan 2004
Location: IN
Posts: 8,070
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Stats: pregnant/fat again/thin again
WOE: Atkins
Start Date: 1/1/09
I don't think you can have pics or images in your siggy. You would have to c/p the url each post you make for it to show up each time.
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Old 11-12-2004, 11:21 AM   #126
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WOW Jenk....you look great!!

Congrats!
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Old 11-12-2004, 03:24 PM   #127
MAJOR LCF POSTER!
 
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Join Date: Nov 2004
Location: Atlanta
Posts: 1,027
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Stats: 267/245/160
WOE: Atkins Like
Start Date: Starting Over Again.
Awesome Work Everyone

[COLOR=darkblue]All of you guys have done an amazing job. [/COLOR]
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Old 11-14-2004, 10:17 AM   #128
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Join Date: Jan 2004
Location: sacramento
Posts: 92
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Stats: 175/169/150-145
WOE: atkins
Start Date: 4/12/2010
Ladies, I would like to post pictures, but have no clue how, I think I can change my avatar picture, but do not know how to put them in the message. Is there a thread with instruction on how to do it. I am fairly coputer literate, but there seems to be no option in the post mode. Any help would be appreciated. Carolyn LaDuke
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Old 11-15-2004, 12:51 PM   #129
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Location: TX
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What a great transformation! You look fabulous! GOOD JOB!
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Old 11-15-2004, 05:39 PM   #130
Charlie2004
 
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You look fantastic......I took a double take.......still saw the same beautiful and confident woman each time. Congrats!!!
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Old 11-24-2004, 11:37 AM   #131
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Join Date: Apr 2004
Location: The Netherlands
Posts: 134
Gallery: bookyeti
Stats: size 18/16-18/12 (5'9")
WOE: Atkins
Start Date: Nov. 29, 2004
All these photos are wonderful. You are all to be congratulated with your hard work - it's certainly paid off - you look terrific, all of you! What inspiration.

I start back on Induction tomorrow, after nearly 4 months off Atkins (due to medication). I'm so looking forward to getting back on the band-wagon and losing this extra poundage.

*hugs*
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Old 11-25-2004, 08:27 PM   #132
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Join Date: Feb 2004
Location: Atlanta GA
Posts: 5,101
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Stats: 370/200/170
WOE: Low GI / south beach type diet
Start Date: Low GI Started: 4-05
well technically i didnt lose most of my weight doin low carb, but i did lose the last 40 and have maintained via low carb.





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Old 11-26-2004, 12:54 PM   #133
MAJOR LCF POSTER!
 
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Join Date: Dec 2003
Location: Williamsburg, VA
Posts: 1,361
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Stats: 159lb to 123lb 5ft 8in
WOE: Atkins Maintenance since 2/10/04
Start Date: 11/10/03
WOW Matt! What a transformation!
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Old 11-26-2004, 10:10 PM   #134
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Join Date: Nov 2004
Location: Orlando, FL
Posts: 86
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Stats: 240/167.5/140-150
WOE: low carb
Start Date: Feb 03
Semi Newbie here..

Everyone looks so amazing!

I can't believe how dropping weight makes one look so much younger!

I'm not quite sure how to post pics in messages yet so here is my gallery profile with my progress charted.
Thanks for your inspiration guys & keep up the fantastic work!


my before & during...
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Old 11-27-2004, 02:51 PM   #135
princess of power
 
Join Date: Sep 2003
Location: Missouri
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WOE: stop dieting, start living!
Start Date: every day is a winding road



will post more afters.. after i complete my 12 week body for life challenge
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Old 11-27-2004, 06:36 PM   #136
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Join Date: Nov 2004
Location: Orlando, FL
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Stats: 240/167.5/140-150
WOE: low carb
Start Date: Feb 03
Quote:
Originally posted by SugarDoll



will post more afters.. after i complete my 12 week body for life challenge
Sugardoll you look amazing! may I ask what body for life is? I'm pretty much in the same phase of almost there, but not quite. Also how well have you done on it since just starting it this month?
take care & thank you!
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Old 11-29-2004, 08:02 AM   #137
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Location: Ontario Canada
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WOE: Low carb
sugardoll.........you look fantastic!!!!!
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Old 12-01-2004, 07:42 AM   #138
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Join Date: Nov 2002
Location: Michigan
Posts: 615
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Stats: 247.0/167.2/147
WOE: Atkins
Start Date: 01/02/09
Cheri was kind enough to put my newest picture in my avatar,
before 285 and now 150

have about another 30 to go
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Old 12-01-2004, 10:55 AM   #139
princess of power
 
Join Date: Sep 2003
Location: Missouri
Posts: 17,528
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WOE: stop dieting, start living!
Start Date: every day is a winding road
thecutestkitti

hiya, thanks for the compliment.


www.bodyforlife.


its a 12 week challenge, you do weight training mwf, cardio tues thurs and saturday. the eating guidelines are similar to atkins matienence, however, you have one free day a week to eat whatever (if you choose to do so)and no exercise. i will give you an update soon--i took measurements the day i started and i am not taking them again till the first four weeks are over(its recommended to only take measurements every 4 weeks)


but that aside.. i am loving this plan


ETA: if you are interested i recommend you buy the book, Body for life. its awesome!
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Old 12-01-2004, 11:11 AM   #140
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Join Date: Nov 2004
Location: Orlando, FL
Posts: 86
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Stats: 240/167.5/140-150
WOE: low carb
Start Date: Feb 03
Thanks for the info!
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Old 12-04-2004, 05:13 AM   #141
MAJOR LCF POSTER!
 
Join Date: Jun 2004
Posts: 2,491
Gallery: lilroten
Stats: up and down
Start Date: June 1, 2004
40 lbs lost. 170 to 130. Started 6/1/04 and made goal 12/3/04. I'm 5'0 tall, so 170 was not very flattering on me.

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Old 12-04-2004, 06:01 AM   #142
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Join Date: Apr 2004
Location: The Netherlands
Posts: 134
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Stats: size 18/16-18/12 (5'9")
WOE: Atkins
Start Date: Nov. 29, 2004
Wow! You look great. Congrats on making it to your goal!
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Old 12-05-2004, 10:52 AM   #143
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Join Date: Nov 2004
Location: Central Texas
Posts: 133
Gallery: Lark
Stats: 215/160.5/140-145
WOE: Atkins
Start Date: Nov/03-Feb/04, fell off lots, got back on Nov/04
Thought I'd post these-uploaded them into the faces thingie last night





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Old 12-05-2004, 02:20 PM   #144
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Stats: size 18/16-18/12 (5'9")
WOE: Atkins
Start Date: Nov. 29, 2004
Wow, you look terrific!
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Old 12-05-2004, 02:21 PM   #145
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Join Date: Nov 2004
Location: Central Texas
Posts: 133
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Stats: 215/160.5/140-145
WOE: Atkins
Start Date: Nov/03-Feb/04, fell off lots, got back on Nov/04
Thanks! I'm tryin'!
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Old 12-06-2004, 03:46 AM   #146
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WOE: Atkins
WOW you look great! Everyone is motovation for me! Thanks for sharing you photos
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Old 12-06-2004, 10:21 AM   #147
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Location: Michigan
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Stats: ???/???/150
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Start Date: December 6, 2004
Just started LC today...

I just started atkins today and was wondering can I post just my before picture(s)?

Thanks!
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Old 12-06-2004, 10:56 AM   #148
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Join Date: Nov 2004
Location: Central Texas
Posts: 133
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Stats: 215/160.5/140-145
WOE: Atkins
Start Date: Nov/03-Feb/04, fell off lots, got back on Nov/04
Re: Just started LC today...

Quote:
Originally posted by Bellera
I just started atkins today and was wondering can I post just my before picture(s)?

Thanks!
I don't see why not! It'll be good motivation for you You can host them in the faces gallery here on this site. And to a new way of life that will surely make you healthier and give you a sense of control you never imagined before!
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Old 12-07-2004, 10:49 AM   #149
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Join Date: Apr 2004
Location: Phoenix, az
Posts: 131
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Stats: 209/146/140 5'6"
WOE: Low carb my way
Start Date: 12/8/12 low carb 7/25/13
here are my before and during






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Old 12-07-2004, 11:03 PM   #150
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Join Date: Nov 2004
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Posts: 133
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Stats: 215/160.5/140-145
WOE: Atkins
Start Date: Nov/03-Feb/04, fell off lots, got back on Nov/04
WOW! You look soooo good!
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