B4 and After Pictures - ROUND 2 - Page 31

sugarless4life · 10-02-2007, 09:02 AM

GREAT PICTURE, ANN!!

Here's my latest, taken last week on our Caribbean cruise.

Betty

godsbeloved79 · 10-02-2007, 10:09 AM

Lookin good Ann and Betty :blush:. Nice dresses.

Shae · 10-02-2007, 10:27 AM

JsG seems to be saying......"You think you can handle this??!"

scrappychik · 10-02-2007, 10:47 AM

Quote:

Originally Posted by Shae

JsG seems to be saying......"You think you can handle this??!"

zizi · 10-03-2007, 03:42 PM

YOU ALL LOOK AB FAB, DAHLINGS!!!!!!!!!!!!!!!!!!! CONGRATULATIONS, ALL!!!!!!!

Best,

Z

Lori P · 11-09-2007, 11:20 AM

the first picture was at 198 the second was 43 pounds down... its an older picture but about the same weight as i am now.. i posted my own thread but that was before i saw this one so i thought i would go ahead and post here too..

everyone looks great it helps keep me on track

Amélie · 11-09-2007, 11:37 AM

Fabulous!

MzSnapCup · 11-09-2007, 05:59 PM

Everyone looks sooooo good!!

DolphinsOnMyMind777 · 11-28-2007, 06:41 AM

kkristen1 · 12-01-2007, 09:49 PM

I've been looking thru the pics posted, and not only does everybody look great, but for some reason, everyone looks younger in the "after pics." I guess losing weight does that for you, too.
Looking good!

Dedee62 · 12-28-2007, 07:08 PM

Off My Duff · 12-29-2007, 10:59 AM

Marking my spot for fresh inspiration...

jacee · 01-04-2008, 06:23 AM

subscribing

SNJenny · 01-13-2008, 05:15 PM

[COLOR="Purple"]Great inspiration[/COLOR]

Caly1 · 01-13-2008, 05:21 PM

beautiful everyone, just beautiful. I love this place. I love seeing everyone looking great and taking care of themselves. It's very uplifting.

DolphinsOnMyMind777 · 01-13-2008, 05:40 PM

DolphinsOnMyMind777 · 01-13-2008, 05:41 PM

so how do you get the picture in the body of the post??????

DolphinsOnMyMind777 · 01-13-2008, 05:42 PM

[/IMG]

camshog · 01-13-2008, 07:32 PM

I ahve a photo Jurnal if anyone cares to look here's the like there are 74 pictures I think.

www.iyamamaschke.shutterfly.com

DolphinsOnMyMind777 · 01-13-2008, 07:47 PM

Quote:

Originally Posted by camshog

I ahve a photo Jurnal if anyone cares to look here's the like there are 74 pictures I think.

www.iyamamaschke.shutterfly.com

WOW!

LCfan03 · 02-20-2008, 05:23 AM

Here is a pic of me. This actually isn't an official "before" picture because it was actually AFTER I had already lost 20-25 pounds. My avatar is my after.

By the way - can someone please explain to me how to make my avatar one of those changing ones with the before and after pic?

DolphinsOnMyMind777 · 02-20-2008, 06:02 AM

[COLOR=darkorchid]Sorry for the huge pics. I do not know how to make them smaller and sorry if this is a duplicate. I don't remember if I posted in this thread yet. You all look amazing!!!

[/COLOR]

Vow renewal 7-7-07

My New Years Eve dress 12/31/07

DolphinsOnMyMind777 · 02-22-2008, 02:30 PM

BUMP

FloridaShell · 02-23-2008, 10:32 AM

Quote:

Originally Posted by chynadl153

sorry so big

You look wonderful chynadl~

DolphinsOnMyMind777 · 02-26-2008, 08:56 PM

Bumping for inspiration!!!

MORENO27 · 05-06-2008, 10:31 AM

WOW everybody looks great who have lost alot of weight i like to come back and look at this thread for inspiration and man did it work ,,.... im ready to kncok off more weight ,,,

MzSnapCup · 05-13-2008, 07:28 PM

xbeyondthebeautyx · 05-13-2008, 09:04 PM

I cant wait to post my before and after..........You all look stunning!!!

*KatNip* · 05-14-2008, 07:12 PM

subscribing , you all look amazing!

Amber Colin · 05-15-2008, 06:49 AM

Hi Everyone!

I'm from Singapore, currently 30 yrs old.

First of all, here's my before pic. have worst ones but here is one not so bad...but plump.

Photo 2.jpg

This are my current pictures....

Photo 247.jpg

Photo 250.jpg

I'm re-doing atkins after giving birth to my girl and becoming fat eversince. I started Atkins LC WOE again since March 08... have lost quite alot, but i wanna get back to my old weight before having a kid - which seems so impossible to attain now... Sigh!!! But i will not give up!

I wonder if there's any members from Singapore or Asia in this forum. I don't think in Singapore there's any exclusive forum like this! Hehe... But it doesn't matter yah? Friends and support system knows no racial boundaries! Agree?

At least we all here have the same FOOD interests and similar goals to aim for. That's the most wonderful part! Really need all the help I can get now...

Have been experiencing some problems while doing this diet : Any solutions, guys n gals?

- Induction period no problem
- After losing seemingly alot and fitting into old S sized clothes (used to wear XS, maybe that's like Size 2)?, have become overwhelmed and more greedy... wanna eat some carby foods and be like other ppl around me. Though I know very well that I can't have portion control when eating carbs, and that I do gain weight very fast wen on carbs, I still try to lie to myself.

Sometimes I just have this urge to eat all the carbs I can and binge, usually only after dinner.

I'm determined to change this unhealthy action by posting here regularly, tap on the support from nice people like u all, account for daily meals and post menus, recipes whenever I can, read the stuff and the inspirational anecdotes generously written by you guys.

To start off :

15-May-2008

Breakfast:
- 3 steamed eggs with melted sandwich cheese inside. sprinkled with some vanilla extract.. (sounds weird? but Delish!!!)
- Half Portion sugarless Coleslaw (sweetened with Equal SF 1 carb sweetener) ... maybe about few spoonfuls of the coleslaw.

I pre-made batches of coleslaw and put into the fridge. The entire container (lasts for a week) has mayo and ONE pack of Equal SF sweetener - 1 packet's taste equivalent to 2 teaspoons of regular white sugar...

Lunch (cooked in the morning and brought to work) :

- Baked Salmon Belly strips slathered in Full Fat Mayonnaise, sprinkled with pepper and topped with 1 sliced sandwich cheddar and some mozarella before baking (oven toaster)
- Added few spoonfuls of the same coleslaw (pre-made) as a side dish.

Snacks : 2 pieces Nuked sandwich cheese (Cheese Crisp) - Crispy and I love it!

Dinner :

- 3 nuked eggs with butter and 1 sliced cheese melted into eggs.. tastes like egg custard...i love such creamy and soft food.. and the melted butter was literally swimming in the semi solidified eggs....ooh so rich and satiating!!!

Amber

12-28-2007, 07:08 PM	#911
Dedee62 Major LCF Poster! Join Date: Dec 2007 Location: Missouri Posts: 1,259 Gallery: Dedee62 Stats: Size 18/10/10 or smaller - 5'6" WOE: Simeon's Protocol: R4P2 Start Date: Thanksgiving Day 2008; R4 ~ 9/19/09	Save

02-20-2008, 05:23 AM	#921
LCfan03 Major LCF Poster! Join Date: Jun 2005 Posts: 1,180 Gallery: LCfan03 WOE: Atkins or just low carb in general Start Date: June 2003	Here is a pic of me. This actually isn't an official "before" picture because it was actually AFTER I had already lost 20-25 pounds. My avatar is my after. By the way - can someone please explain to me how to make my avatar one of those changing ones with the before and after pic? Last edited by LCfan03; 02-20-2008 at 05:25 AM.. Reason: edited to ask for help on avatar

02-20-2008, 06:02 AM	#922
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	[COLOR=darkorchid]Sorry for the huge pics. I do not know how to make them smaller and sorry if this is a duplicate. I don't remember if I posted in this thread yet. You all look amazing!!![/COLOR] Vow renewal 7-7-07 My New Years Eve dress 12/31/07

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

10-02-2007, 09:02 AM	#901
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Norman, Oklahoma Posts: 14,200 Gallery: sugarless4life Stats: 5'3 / 100 pounds / 56 yo /maintaining for 9 years WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 -10 1/2 YEARS ON ATKINS	GREAT PICTURE, ANN!! Here's my latest, taken last week on our Caribbean cruise. Betty

10-02-2007, 10:09 AM	#902
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Lookin good Ann and Betty :blush:. Nice dresses.

10-02-2007, 10:27 AM	#903
Shae Guest Join Date: Jul 2002 Posts: 728 Gallery: Shae	JsG seems to be saying......"You think you can handle this??!"

10-03-2007, 03:42 PM	#905
zizi Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Earth Posts: 4,952 Gallery: zizi Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011 WOE: Low Carb Eclectic Start Date: LAST Restart Mid-March 2010	YOU ALL LOOK AB FAB, DAHLINGS!!!!!!!!!!!!!!!!!!! CONGRATULATIONS, ALL!!!!!!! Best, Z

11-09-2007, 11:20 AM	#906
Lori P Senior LCF Member Join Date: Jan 2006 Location: Waukomis, Oklahoma Posts: 549 Gallery: Lori P Stats: 185/181/140 WOE: low carb Start Date: 1/11/06	the first picture was at 198 the second was 43 pounds down... its an older picture but about the same weight as i am now.. i posted my own thread but that was before i saw this one so i thought i would go ahead and post here too.. everyone looks great it helps keep me on track

11-09-2007, 11:37 AM	#907
Amélie Very Gabby LCF Member!!! Join Date: Apr 2006 Location: Earth Posts: 3,276 Gallery: Amélie	Fabulous!

11-09-2007, 05:59 PM	#908
MzSnapCup Very Gabby LCF Member!!! Join Date: Jun 2004 Location: Indiana Posts: 3,496 Gallery: MzSnapCup	Everyone looks sooooo good!!

11-28-2007, 06:41 AM	#909
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	777

12-01-2007, 09:49 PM	#910
kkristen1 Senior LCF Member Join Date: Feb 2007 Location: IA Posts: 101 Gallery: kkristen1 Stats: 225/213/140 WOE: Atkins	I've been looking thru the pics posted, and not only does everybody look great, but for some reason, everyone looks younger in the "after pics." I guess losing weight does that for you, too. Looking good!

12-29-2007, 10:59 AM	#912
Off My Duff Senior LCF Member Join Date: Feb 2003 Location: Vermont, USA Posts: 732 Gallery: Off My Duff Stats: 297/285/197	Marking my spot for fresh inspiration...

01-13-2008, 05:15 PM	#914
SNJenny Junior LCF Member Join Date: May 2006 Location: Tucson, AZ Posts: 51 Gallery: SNJenny Stats: 170, 184 / 171 / 110....5'2 WOE: Atkins Re-started WOL July 2008 @ 184 !! Start Date: 06/01/06..Re-started July '08 @ 184	*[COLOR="Purple"]Great inspiration[/COLOR]*

01-04-2008, 06:23 AM	#913
jacee Senior LCF Member Join Date: Jul 2007 Location: WV Posts: 196 Gallery: jacee Stats: -75 since starting over Start Date: 09-01-2009 restart	subscribing

01-13-2008, 05:21 PM	#915
Caly1 Very Gabby LCF Member!!! Join Date: Nov 2005 Location: oblivion Posts: 3,486 Gallery: Caly1 Start Date: November 2005	beautiful everyone, just beautiful. I love this place. I love seeing everyone looking great and taking care of themselves. It's very uplifting.

01-13-2008, 05:40 PM	#916
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011

01-13-2008, 05:41 PM	#917
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	so how do you get the picture in the body of the post??????

01-13-2008, 05:42 PM	#918
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	[/IMG]

01-13-2008, 07:32 PM	#919
camshog Senior LCF Member Join Date: Apr 2005 Location: Canada Posts: 693 Gallery: camshog Stats: (302)285/184/165 (122 LOST) 134LBM 27.35%BF WOE: Atkins Start Date: November 6, 2004	I ahve a photo Jurnal if anyone cares to look here's the like there are 74 pictures I think. www.iyamamaschke.shutterfly.com

02-22-2008, 02:30 PM	#923
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	BUMP

02-26-2008, 08:56 PM	#925
DolphinsOnMyMind777 Major LCF Poster! Join Date: Apr 2007 Location: Chicago Posts: 1,938 Gallery: DolphinsOnMyMind777 Stats: 224/198.6/150 WOE: Atkins & Exercise Start Date: Start Date: October 17,2011	Bumping for inspiration!!!

05-06-2008, 10:31 AM	#926
MORENO27 Senior LCF Member Join Date: Dec 2006 Location: HOUSTON TX Posts: 118 Gallery: MORENO27 Stats: 183 WOE: ATKINS Start Date: 12/11/06	WOW everybody looks great who have lost alot of weight i like to come back and look at this thread for inspiration and man did it work ,,.... im ready to kncok off more weight ,,,

05-13-2008, 07:28 PM	#927
MzSnapCup Very Gabby LCF Member!!! Join Date: Jun 2004 Location: Indiana Posts: 3,496 Gallery: MzSnapCup

05-13-2008, 09:04 PM	#928
xbeyondthebeautyx Senior LCF Member Join Date: Sep 2007 Location: Chi-Town, IL Posts: 477 Gallery: xbeyondthebeautyx Stats: 283.5/278/175 WOE: Atkins Start Date: March 10 2009	I cant wait to post my before and after..........You all look stunning!!!

05-14-2008, 07:12 PM	#929
KatNip Senior LCF Member Join Date: Mar 2008 Location: Texas Posts: 212 Gallery: KatNip Stats: 275/263/135 WOE: Atkins Start Date: March 2008	subscribing , you all look amazing!

05-15-2008, 06:49 AM	#930
Amber Colin Senior LCF Member Join Date: May 2008 Location: Singapore Posts: 229 Gallery: Amber Colin Stats: 143/138/112 WOE: Atkins LC Start Date: March 2008	Hi Everyone! I'm from Singapore, currently 30 yrs old. First of all, here's my before pic. have worst ones but here is one not so bad...but plump. Photo 2.jpg This are my current pictures.... Photo 247.jpg Photo 250.jpg I'm re-doing atkins after giving birth to my girl and becoming fat eversince. I started Atkins LC WOE again since March 08... have lost quite alot, but i wanna get back to my old weight before having a kid - which seems so impossible to attain now... Sigh!!! But i will not give up! I wonder if there's any members from Singapore or Asia in this forum. I don't think in Singapore there's any exclusive forum like this! Hehe... But it doesn't matter yah? Friends and support system knows no racial boundaries! Agree? At least we all here have the same FOOD interests and similar goals to aim for. That's the most wonderful part! Really need all the help I can get now... Have been experiencing some problems while doing this diet : Any solutions, guys n gals? - Induction period no problem - After losing seemingly alot and fitting into old S sized clothes (used to wear XS, maybe that's like Size 2)?, have become overwhelmed and more greedy... wanna eat some carby foods and be like other ppl around me. Though I know very well that I can't have portion control when eating carbs, and that I do gain weight very fast wen on carbs, I still try to lie to myself. Sometimes I just have this urge to eat all the carbs I can and binge, usually only after dinner. I'm determined to change this unhealthy action by posting here regularly, tap on the support from nice people like u all, account for daily meals and post menus, recipes whenever I can, read the stuff and the inspirational anecdotes generously written by you guys. To start off : 15-May-2008 Breakfast: - 3 steamed eggs with melted sandwich cheese inside. sprinkled with some vanilla extract.. (sounds weird? but Delish!!!) - Half Portion sugarless Coleslaw (sweetened with Equal SF 1 carb sweetener) ... maybe about few spoonfuls of the coleslaw. I pre-made batches of coleslaw and put into the fridge. The entire container (lasts for a week) has mayo and ONE pack of Equal SF sweetener - 1 packet's taste equivalent to 2 teaspoons of regular white sugar... Lunch (cooked in the morning and brought to work) : - Baked Salmon Belly strips slathered in Full Fat Mayonnaise, sprinkled with pepper and topped with 1 sliced sandwich cheddar and some mozarella before baking (oven toaster) - Added few spoonfuls of the same coleslaw (pre-made) as a side dish. Snacks : 2 pieces Nuked sandwich cheese (Cheese Crisp) - Crispy and I love it! Dinner : - 3 nuked eggs with butter and 1 sliced cheese melted into eggs.. tastes like egg custard...i love such creamy and soft food.. and the melted butter was literally swimming in the semi solidified eggs....ooh so rich and satiating!!! Amber