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Old 10-02-2007, 10:09 AM   #901
Atkineer For Life
 
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Lookin good Ann and Betty :blush:. Nice dresses.
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Old 10-02-2007, 10:27 AM   #902
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JsG seems to be saying......"You think you can handle this??!"
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Old 10-02-2007, 10:47 AM   #903
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Quote:
Originally Posted by Shae View Post
JsG seems to be saying......"You think you can handle this??!"
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Old 10-03-2007, 03:42 PM   #904
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Stats: Over 84 lbs. lost in ~16 months. Goal @ 3/2011
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Start Date: LAST Restart Mid-March 2010
YOU ALL LOOK AB FAB, DAHLINGS!!!!!!!!!!!!!!!!!!! CONGRATULATIONS, ALL!!!!!!!

Best,

Z
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Old 11-09-2007, 11:20 AM   #905
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the first picture was at 198 the second was 43 pounds down... its an older picture but about the same weight as i am now.. i posted my own thread but that was before i saw this one so i thought i would go ahead and post here too..

everyone looks great it helps keep me on track
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Old 11-09-2007, 11:37 AM   #906
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Fabulous!
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Old 11-09-2007, 05:59 PM   #907
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Everyone looks sooooo good!!
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Old 11-28-2007, 06:41 AM   #908
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777
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Old 12-01-2007, 09:49 PM   #909
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I've been looking thru the pics posted, and not only does everybody look great, but for some reason, everyone looks younger in the "after pics." I guess losing weight does that for you, too.
Looking good!
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Old 12-28-2007, 07:08 PM   #910
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Start Date: Thanksgiving Day 2008; R4 ~ 9/19/09
Save
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Old 12-29-2007, 10:59 AM   #911
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Marking my spot for fresh inspiration...
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Old 01-04-2008, 06:23 AM   #912
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subscribing
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Old 01-13-2008, 05:15 PM   #913
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Stats: 170, 184 / 171 / 110....5'2
WOE: Atkins Re-started WOL July 2008 @ 184 !!
Start Date: 06/01/06..Re-started July '08 @ 184
[COLOR="Purple"]Great inspiration[/COLOR]
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Old 01-13-2008, 05:21 PM   #914
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beautiful everyone, just beautiful. I love this place. I love seeing everyone looking great and taking care of themselves. It's very uplifting.
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Old 01-13-2008, 05:40 PM   #915
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Old 01-13-2008, 05:41 PM   #916
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so how do you get the picture in the body of the post??????
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Old 01-13-2008, 05:42 PM   #917
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[/IMG]
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Old 01-13-2008, 07:32 PM   #918
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Stats: (302)285/184/165 (122 LOST) 134LBM 27.35%BF
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I ahve a photo Jurnal if anyone cares to look here's the like there are 74 pictures I think.

www.iyamamaschke.shutterfly.com
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Old 01-13-2008, 07:47 PM   #919
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Quote:
Originally Posted by camshog View Post
I ahve a photo Jurnal if anyone cares to look here's the like there are 74 pictures I think.

www.iyamamaschke.shutterfly.com





WOW!
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Old 02-20-2008, 05:23 AM   #920
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WOE: Atkins or just low carb in general
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Here is a pic of me. This actually isn't an official "before" picture because it was actually AFTER I had already lost 20-25 pounds. My avatar is my after.




By the way - can someone please explain to me how to make my avatar one of those changing ones with the before and after pic?

Last edited by LCfan03; 02-20-2008 at 05:25 AM.. Reason: edited to ask for help on avatar
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Old 02-20-2008, 06:02 AM   #921
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[COLOR=darkorchid]Sorry for the huge pics. I do not know how to make them smaller and sorry if this is a duplicate. I don't remember if I posted in this thread yet. You all look amazing!!![/COLOR]




Vow renewal 7-7-07



My New Years Eve dress 12/31/07
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Old 02-22-2008, 02:30 PM   #922
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BUMP





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Old 02-23-2008, 10:32 AM   #923
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Quote:
Originally Posted by chynadl153 View Post
sorry so big
You look wonderful chynadl~
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Old 02-26-2008, 08:56 PM   #924
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Bumping for inspiration!!!
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Old 05-06-2008, 10:31 AM   #925
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WOW everybody looks great who have lost alot of weight i like to come back and look at this thread for inspiration and man did it work ,,.... im ready to kncok off more weight ,,,
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Old 05-13-2008, 07:28 PM   #926
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Old 05-13-2008, 09:04 PM   #927
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I cant wait to post my before and after..........You all look stunning!!!
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Old 05-14-2008, 07:12 PM   #928
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subscribing , you all look amazing!
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Old 05-15-2008, 06:49 AM   #929
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Start Date: March 2008
Hi Everyone!

I'm from Singapore, currently 30 yrs old.

First of all, here's my before pic. have worst ones but here is one not so bad...but plump.

Photo 2.jpg

This are my current pictures....

Photo 247.jpg

Photo 250.jpg


I'm re-doing atkins after giving birth to my girl and becoming fat eversince. I started Atkins LC WOE again since March 08... have lost quite alot, but i wanna get back to my old weight before having a kid - which seems so impossible to attain now... Sigh!!! But i will not give up!

I wonder if there's any members from Singapore or Asia in this forum. I don't think in Singapore there's any exclusive forum like this! Hehe... But it doesn't matter yah? Friends and support system knows no racial boundaries! Agree?

At least we all here have the same FOOD interests and similar goals to aim for. That's the most wonderful part! Really need all the help I can get now...

Have been experiencing some problems while doing this diet : Any solutions, guys n gals?

- Induction period no problem
- After losing seemingly alot and fitting into old S sized clothes (used to wear XS, maybe that's like Size 2)?, have become overwhelmed and more greedy... wanna eat some carby foods and be like other ppl around me. Though I know very well that I can't have portion control when eating carbs, and that I do gain weight very fast wen on carbs, I still try to lie to myself.

Sometimes I just have this urge to eat all the carbs I can and binge, usually only after dinner.

I'm determined to change this unhealthy action by posting here regularly, tap on the support from nice people like u all, account for daily meals and post menus, recipes whenever I can, read the stuff and the inspirational anecdotes generously written by you guys.

To start off :

15-May-2008

Breakfast:
- 3 steamed eggs with melted sandwich cheese inside. sprinkled with some vanilla extract.. (sounds weird? but Delish!!!)
- Half Portion sugarless Coleslaw (sweetened with Equal SF 1 carb sweetener) ... maybe about few spoonfuls of the coleslaw.

I pre-made batches of coleslaw and put into the fridge. The entire container (lasts for a week) has mayo and ONE pack of Equal SF sweetener - 1 packet's taste equivalent to 2 teaspoons of regular white sugar...

Lunch (cooked in the morning and brought to work) :

- Baked Salmon Belly strips slathered in Full Fat Mayonnaise, sprinkled with pepper and topped with 1 sliced sandwich cheddar and some mozarella before baking (oven toaster)
- Added few spoonfuls of the same coleslaw (pre-made) as a side dish.

Snacks : 2 pieces Nuked sandwich cheese (Cheese Crisp) - Crispy and I love it!

Dinner :

- 3 nuked eggs with butter and 1 sliced cheese melted into eggs.. tastes like egg custard...i love such creamy and soft food.. and the melted butter was literally swimming in the semi solidified eggs....ooh so rich and satiating!!!

Amber
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Old 05-15-2008, 07:38 AM   #930
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WOE: atkins extended induction
Start Date: 1/8/08
Wow amazing transformations.
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