B4 and After Pictures - ROUND 2 - Page 24

Charski · 11-06-2006, 11:38 AM

Jill, not sure if you're referring to me, but since I did WW and switched I will assume you are!

Typically I have the following:

B: Either a full-fat kefir/Fuzzy Navel whey protein powder smoothie, OR 2 pieces of Ezekiel bread, toasted with melted cheddar on top, OR a scrambled egg with cheese, and 2 strips thick-cut bacon. A cup of decaf with cream OR a cup of tea.

S: Decaf coffee with cream

L: Usually leftovers from dinner, OR a sandwich made on Ezekiel bread with salami and cheese, or tuna mixed with mayo; sometimes a small Red Delicious apple, OR a few pieces of dried chile mango.

D: Usually a meat of some sort, a veggie or two, and/or a salad with homemade vinaigrette. I.e., rotisseried chicken leg & thigh with the skin, ovenroasted green beans and a piece of butternut squash with butter - that was dinner Fri. night - or last night was spaghetti squash with meat/marinara sauce, a fried Monterey Jack cheese stick.

S: Sometimes I might have a snack after dinner, if I get hungry, which might consist of an ounce of raw nuts (LOVE walnuts!), OR half a cup of LC ice cream, OR a piece of homemade pumpkin bread or the like.

I bore easily so my menus change a lot for lunch and dinner.

I have no idea how many calories or carbs that is, I am at the point where I count neither - but I DO eat foods that I know to be acceptable on a low-carb plan and am very happy with my choices!

Char

Nigel · 11-06-2006, 10:06 PM

Wow!! Everyone looks so good on here. Amazing transformations.

Cirbirus · 11-09-2006, 06:06 AM

There are some amazing transformations. To be able to see all these beautiful people sloughing their unwanted weight like moth eaten coats is wonderful, a true inspiration.

KimandBrian · 11-09-2006, 12:08 PM

I have a couple of before and a couple of during, I've lost 50 pounds so far

luvinlowcarb · 11-09-2006, 12:16 PM

You look stunning! Great job

KimandBrian · 11-09-2006, 12:18 PM

Hi! Thankyou you're too sweet

cleochatra · 11-09-2006, 01:24 PM

OMG! You are too pretty! You look amazing!

KimandBrian · 11-09-2006, 01:28 PM

Aww thanks Cleo!

Tylar_Connar · 11-09-2006, 01:32 PM

you are beautiful~!!!!!!!

KimandBrian · 11-09-2006, 01:40 PM

Thankyou! Everyone has totally made my day

heidi21062 · 11-09-2006, 06:07 PM

Gorgeous pics!

KimandBrian · 11-09-2006, 06:42 PM

Hi Heidi! Thankyou, I can't wait to get the after pictures but that's gonna be a while

julieboolie · 11-09-2006, 06:46 PM

Kim you look fabulous! Blondes have more fun!

KimandBrian · 11-10-2006, 07:01 AM

Hi Julie! Thanks, you're definately right we do have a lot more fun. I decided I needed at change after losing and being a brunette was getting kind of boring.

Haziefrog · 11-12-2006, 11:49 PM

This was me 4 years ago.

And this is me yesterday.....I have lost 210 lbs!

Hazel

a_shimoon · 11-13-2006, 12:05 AM

Phantom1 · 11-13-2006, 04:03 AM

[COLOR="Blue"][/COLOR]

OMG!!!!!!!!!!!!!!!!!!!! You have to be the most amazing change I've seen in a long time.................. most beautiful too.

I am sooooo happy for you and what an inspiration. Thank you for sharing.

imani · 11-13-2006, 05:43 AM

WOW, Hazie...What a phenomenal woman you are and beautiful too!!!! I love this thread. I am a visual person and this just motivates me taboot!!! helo for the computer-challanged...how do i look at pics that just have an x there instead of a pic? Sorry, need to get into the new century!!:blush:

lori121 · 11-13-2006, 06:08 AM

Hazel You look fantastic.. You must be so proud of yourself. What a great gift you have given yourself & your family. Keep up the good work.

Vienna · 11-13-2006, 06:34 AM

Amazing! You are such an inspiration!

mmam5 · 11-13-2006, 08:09 AM

[COLOR=darkgreen][COLOR=blue]WOW[/COLOR] you are Awesome... What a fantastic gift you've given your family!!![/COLOR]

julieboolie · 11-13-2006, 08:11 AM

Hazel-amazing, truly amazing! Thank you so much for sharing and inspiring us all!

lowcarbette · 11-13-2006, 09:07 AM

Quote:

Originally Posted by Phantom1

[COLOR="Blue"][/COLOR]

OMG!!!!!!!!!!!!!!!!!!!! You have to be the most amazing change I've seen in a long time.................. most beautiful too.

I am sooooo happy for you and what an inspiration. Thank you for sharing.

I have to agree. [COLOR="Red"]COM[/COLOR][COLOR="DarkOrange"]PLE[/COLOR][COLOR="YellowGreen"]TEL[/COLOR][COLOR="SeaGreen"]Y AM[/COLOR][COLOR="RoyalBlue"]AZI[/COLOR][COLOR="DarkOrchid"]NG[/COLOR].

ReneeBW · 11-13-2006, 12:41 PM

Hazel - WOW!! You look amazing!!!!

sallyk · 11-13-2006, 05:03 PM

Omg-Hazel- Terrific job! Your hard work, was well worth it, you look fab.

Absolutely amazing!!!!

godsbeloved79 · 11-13-2006, 07:23 PM

Hazel -I'm speechless right now

You look great and there are no words to express your hard work! TERRIFIC!

Dblyn · 11-14-2006, 09:09 AM

Hazel oh my gosh that is amazing!

Is the baby in the hospital bed your son? And looks like some problems? Hope all is well now

JONAH'S GRANNY · 11-14-2006, 09:43 AM

Everyone looks so good. Can't get over how much weight Hazel has lost. You are ALL fantastic.

MOMofMICKEY · 11-14-2006, 11:39 AM

Hazel you are my new hero!!!!!!!! Absolutely beautiful.

unFLABulous · 11-15-2006, 07:05 AM

Hazel-Wow!! Is "LAP RNY" a surgical procedure, like a bypass or something? You look stunning!!!!

BTW, mmam5, yes she is awesome & so is your avi! Hot, hot, hot!

11-06-2006, 11:38 AM	#691
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Mostly in the kitchen! Posts: 34,183 Gallery: Charski Stats: 174 (WW)/139/150 goal 5'5" 59 years YOUNG! WOE: ATKINS always Start Date: May 2003	Jill, not sure if you're referring to me, but since I did WW and switched I will assume you are! Typically I have the following: B: Either a full-fat kefir/Fuzzy Navel whey protein powder smoothie, OR 2 pieces of Ezekiel bread, toasted with melted cheddar on top, OR a scrambled egg with cheese, and 2 strips thick-cut bacon. A cup of decaf with cream OR a cup of tea. S: Decaf coffee with cream L: Usually leftovers from dinner, OR a sandwich made on Ezekiel bread with salami and cheese, or tuna mixed with mayo; sometimes a small Red Delicious apple, OR a few pieces of dried chile mango. D: Usually a meat of some sort, a veggie or two, and/or a salad with homemade vinaigrette. I.e., rotisseried chicken leg & thigh with the skin, ovenroasted green beans and a piece of butternut squash with butter - that was dinner Fri. night - or last night was spaghetti squash with meat/marinara sauce, a fried Monterey Jack cheese stick. S: Sometimes I might have a snack after dinner, if I get hungry, which might consist of an ounce of raw nuts (LOVE walnuts!), OR half a cup of LC ice cream, OR a piece of homemade pumpkin bread or the like. I bore easily so my menus change a lot for lunch and dinner. I have no idea how many calories or carbs that is, I am at the point where I count neither - but I DO eat foods that I know to be acceptable on a low-carb plan and am very happy with my choices! Char __________________ It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~ Veni, vidi, velcro - I came, I saw, I stuck. I reject your reality and substitute my own! ~~ Adam on Mythbusters

11-09-2006, 06:06 AM	#693
Cirbirus Junior LCF Member Join Date: Nov 2006 Location: Orlando, FL Posts: 12 Gallery: Cirbirus Stats: 210/185/165 WOE: SB/Atkins/BFL Start Date: Oct 2006	There are some amazing transformations. To be able to see all these beautiful people sloughing their unwanted weight like moth eaten coats is wonderful, a true inspiration. Last edited by Cirbirus; 11-09-2006 at 06:08 AM..

11-09-2006, 12:08 PM	#694
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	I have a couple of before and a couple of during, I've lost 50 pounds so far Last edited by KimandBrian; 11-09-2006 at 12:14 PM..

11-13-2006, 05:43 AM	#708
imani Senior LCF Member Join Date: Jul 2006 Location: in my personal Heaven on Earth Posts: 102 Gallery: imani WOE: EFGT, Metabolism miracle Start Date: Oct 9, 2009	OMG everyone...aren't we a great looking bunch!!! WOW, Hazie...What a phenomenal woman you are and beautiful too!!!! I love this thread. I am a visual person and this just motivates me taboot!!! helo for the computer-challanged...how do i look at pics that just have an x there instead of a pic? Sorry, need to get into the new century!!:blush:

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11-06-2006, 10:06 PM	#692
Nigel Very Gabby LCF Member!!! Join Date: Nov 2006 Posts: 3,102 Gallery: Nigel	Wow!! Everyone looks so good on here. Amazing transformations.

11-09-2006, 12:16 PM	#695
luvinlowcarb Senior LCF Member Join Date: Aug 2006 Location: So Cal Posts: 172 Gallery: luvinlowcarb Stats: 385/175/155? WOE: Atkins - 6/06 Start Date: 2000	You look stunning! Great job

11-09-2006, 12:18 PM	#696
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	Hi! Thankyou you're too sweet

11-09-2006, 01:24 PM	#697
cleochatra something there Join Date: May 2005 Posts: 14,426 Gallery: cleochatra	OMG! You are too pretty! You look amazing!

11-09-2006, 01:28 PM	#698
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	Aww thanks Cleo!

11-09-2006, 01:32 PM	#699
Tylar_Connar Way too much time on my hands! Join Date: Nov 2005 Posts: 15,508 Gallery: Tylar_Connar Stats: -8lbs VLCD 18 WOE: HCG Start Date: May	you are beautiful~!!!!!!!

11-09-2006, 01:40 PM	#700
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	Thankyou! Everyone has totally made my day

11-09-2006, 06:07 PM	#701
heidi21062 Way too much time on my hands! Join Date: Oct 2004 Location: Transplanted to NC...but my hearts in Hampton, VA.... Posts: 14,653 Gallery: heidi21062 Stats: 196/192/110 - 5'2" WOE: Atkins..no WW's...wait a minute....what day is it? Start Date: Started 07/15/12	Gorgeous pics!

11-09-2006, 06:42 PM	#702
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	Hi Heidi! Thankyou, I can't wait to get the after pictures but that's gonna be a while

11-09-2006, 06:46 PM	#703
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,189 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Kim you look fabulous! Blondes have more fun!

11-13-2006, 12:05 AM	#706
a_shimoon Senior LCF Member Join Date: Oct 2006 Location: Calgary, AB Posts: 113 Gallery: a_shimoon Stats: 231(orig)/215(restart)/209(now)/170(goal) WOE: Custom (low carb) Start Date: October 11, 2006 (Restart June 08)	Wow!

11-10-2006, 07:01 AM	#704
KimandBrian Senior LCF Member Join Date: Nov 2006 Location: Trenton Michigan Posts: 259 Gallery: KimandBrian WOE: Atkin's Start Date: May 2, 2006	Hi Julie! Thanks, you're definately right we do have a lot more fun. I decided I needed at change after losing and being a brunette was getting kind of boring.

11-12-2006, 11:49 PM	#705
Haziefrog Very Gabby LCF Member!!! Join Date: Jul 2003 Location: Moved from Atlanta to NW AR Posts: 3,834 Gallery: Haziefrog Stats: 325/125 WOE: Lap RNY & low carb Start Date: 02/05/03	This was me 4 years ago. And this is me yesterday.....I have lost 210 lbs! Hazel

11-13-2006, 04:03 AM	#707
Phantom1 Junior LCF Member Join Date: Aug 2006 Location: St. Louis Posts: 7 Gallery: Phantom1 WOE: Atkins Start Date: July 2006	[COLOR="Blue"][/COLOR] OMG!!!!!!!!!!!!!!!!!!!! You have to be the most amazing change I've seen in a long time.................. most beautiful too. I am sooooo happy for you and what an inspiration. Thank you for sharing.

11-13-2006, 06:08 AM	#709
lori121 Very Gabby LCF Member!!! Join Date: Mar 2006 Posts: 3,251 Gallery: lori121 Stats: 206/ 160 WOE: Low Carb Start Date: June 10, 2013	Hazel You look fantastic.. You must be so proud of yourself. What a great gift you have given yourself & your family. Keep up the good work.

11-13-2006, 06:34 AM	#710
Vienna Major LCF Poster! Join Date: Aug 2006 Location: Canadian in Austria Posts: 1,670 Gallery: Vienna Stats: 211 (pregnancy)/128/115 5'2 WOE: portion control/ losing baby weight Start Date: July 2006-re- restart Feb 17th, 2011	Amazing! You are such an inspiration!

11-13-2006, 08:09 AM	#711
mmam5 Very Gabby LCF Member!!! Join Date: Jun 2003 Location: NE Wisconsin Posts: 3,691 Gallery: mmam5 Stats: 150/132 Healthy, 5'4" 45 WOE: UnProcessed please :)	[COLOR=darkgreen][COLOR=blue]WOW[/COLOR] you are Awesome... What a fantastic gift you've given your family!!![/COLOR]

11-13-2006, 08:11 AM	#712
julieboolie Blabbermouth!!! Join Date: Mar 2004 Location: Sunny AZ Posts: 7,189 Gallery: julieboolie Stats: 272/147.6/140something Size 24/4-6-8/4-6 :) WOE: one day at a time!! LC! Start Date: July 14, 2003 - every day!!	Hazel-amazing, truly amazing! Thank you so much for sharing and inspiring us all!

11-13-2006, 12:41 PM	#714
ReneeBW Major LCF Poster! Join Date: Jun 2005 Location: SE Wisconsin Posts: 1,181 Gallery: ReneeBW Stats: 175/143.6/goal -135 WOE: HCG	Hazel - WOW!! You look amazing!!!!

11-13-2006, 05:03 PM	#715
sallyk Senior LCF Member Join Date: Apr 2004 Location: GA Posts: 948 Gallery: sallyk Stats: Trying to get back on the wagon WOE: Low carb Start Date: Re-starting again.	Omg-Hazel- Terrific job! Your hard work, was well worth it, you look fab. Absolutely amazing!!!!

11-13-2006, 07:23 PM	#716
godsbeloved79 Atkineer For Life Join Date: Sep 2004 Location: Pompano Bch, FL Posts: 18,889 Gallery: godsbeloved79 Stats: 247/240/160 WOE: Atkins Start Date: 4/22/13	Hazel -I'm speechless right now You look great and there are no words to express your hard work! TERRIFIC!

11-14-2006, 09:09 AM	#717
Dblyn Senior LCF Member Join Date: Jul 2005 Posts: 661 Gallery: Dblyn Stats: 125 goal WOE: Atkins/ HCG Start Date: April 2004 1/2010 HCG	Hazel oh my gosh that is amazing! Is the baby in the hospital bed your son? And looks like some problems? Hope all is well now

11-14-2006, 09:43 AM	#718
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 8,083 Gallery: JONAH'S GRANNY Stats: Way too much/115 lbs. WOE: Low Calorie Start Date: 01/03/2008/Originally 2003	Everyone looks so good. Can't get over how much weight Hazel has lost. You are ALL fantastic.

11-14-2006, 11:39 AM	#719
MOMofMICKEY Senior LCF Member Join Date: Oct 2004 Location: Edmonton, Alberta Posts: 565 Gallery: MOMofMICKEY Stats: 205/199/135 WOE: fresh fruits, vegetables, eggs, fish and chicken Start Date: Back again as of today...August 9-2010	Hazel you are my new hero!!!!!!!! Absolutely beautiful.

11-15-2006, 07:05 AM	#720
unFLABulous Senior LCF Member Join Date: May 2006 Location: CNY Posts: 303 Gallery: unFLABulous Stats: 197.4/153.2/149-mini goal-125 FINAL!! 5'2.5" WOE: K/E & Kimkins...cause losing ROCKS! Start Date: May 18, 2006--RESTART 10/9/06	Hazel-Wow!! Is "LAP RNY" a surgical procedure, like a bypass or something? You look stunning!!!! BTW, mmam5, yes she is awesome & so is your avi! Hot, hot, hot!