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#271 |
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Senior LCF Member
Join Date: Jun 2004
Location: SC Lowcountry
Posts: 806
Gallery: gardener
WOE: Protein Power
Start Date: Always
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camshog - your progress in your pictures is fantastic! I can really see a difference. Keep up the good work cause it's really paying off for you.
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#272 |
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Blabbermouth!!!
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Hello Everyone, You have all done such a fantastic job losing weight and getting to your goals. Cingratulations to all of you.
Ami, your before and after pictures are astonishing! You look so fantastic. I noticed on your personal information that you are using "My LC Plan". Are you using a modified version of Atkins'? Or are you using a different LC plan? Whatever you are doing is certainly working for you. I hope you had a Happy Birthday! |
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#273 |
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MAJOR LCF POSTER!
Join Date: Sep 2004
Location: Minneapolis, MN
Posts: 2,348
Gallery: just4peas
Stats: 209/145|161/136
WOE: Whole Foods LC
Start Date: 9/14/04|11/25/07
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Thanks everyone!
Janice, I never did induction, just lowered my carbs, basically following atkins but with a few low carb tortillas here and there. I use fitday daily everyday no matter what, keep my calories under 1500. I just didn't want to be bashed for not doing atkins 'by the book' so I don't claim that I am. I picked a plan I could live with. I kept carbs under 30g for the most part until recently. |
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#276 |
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Its all about me!
Join Date: Aug 2003
Location: La La Land Usually
Posts: 6,784
Gallery: Melly
Stats: CRAP!!/not there yet/comfortable
WOE: WW - Core
Start Date: June 9, 2003
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I stumbled across this thread quite accidentally.....but had to stop and take the time to look at it when I found it......WOW!!!!!!!!!
The thing that always amazes me when I see befores and afters is #1 how much younger people look....it's amazing....that is one of the biggest compliments I get from people is that I look younger. And #2 the before pics often have no smiles attached and the afters have this great big Kool Aide grin (ear to ear).......it simply AMAZING!!!!!!!!!! |
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#277 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,357
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#278 | |
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Senior LCF Member
Join Date: May 2003
Location: San Diego, CA
Posts: 275
Gallery: lovebird
WOE: Atkins Induction
Start Date: May 2005
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#279 |
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Blabbermouth!!!
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#280 |
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Senior LCF Member
Join Date: May 2005
Location: Ontario, Canada
Posts: 519
Gallery: Zabby27
Stats: Down 80.5 lbs since Jan 2006
WOE: Low-fat, low-cal, low-startch diet
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All you girls look beautiful!!! No that you weren't before but it's amazing how younger you look and willing to go with completely different looks... You rock!
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#282 |
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Senior LCF Member
Join Date: May 2005
Location: Sunny Las Vegas
Posts: 135
Gallery: LissaK
Stats: 220/144.5/135
WOE: K/E Kimkins
Start Date: K/E since 7/10/06
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All these pictures are just sooooo inspiring! It gives me that 'push' I need to keep myself motivated. Thanks for taking the time to share your successes with us. You Guys Rock!
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#283 |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
Gallery: sanderson76
Stats: 147/141/125
WOE: LC
Start Date: 06/29/08
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Me in May 2004 at 151 pounds
Me, April 2005 at 123 pounds |
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#285 | |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
Gallery: sanderson76
Stats: 147/141/125
WOE: LC
Start Date: 06/29/08
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Quote:
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#286 |
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Guest
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WOW!!! Do you all look fantastic!!!
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#288 | |
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Blabbermouth!!!
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Quote:
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#290 | |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
Gallery: sanderson76
Stats: 147/141/125
WOE: LC
Start Date: 06/29/08
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Quote:
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#294 | |
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Blabbermouth!!!
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Quote:
you look fantastic!!!!!!!!!! great job! do you do any excercises or work out to get that flat chest and tummy? ![]() |
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#295 |
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Senior LCF Member
Join Date: Apr 2005
Location: small town in texas
Posts: 102
Gallery: HiGuy
Stats: 350/190/180
WOE: Atkins
Start Date: 6/14-03
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can you see my pics......i click on the links and get nothing.
but thanks. and yes i do work out some. not near as much as i think i should. i actually look at the newer pictures and think it is someone else. that kind of body change has still yet to really register with me ps.. tummy's not flat. there is a bit of a lump of muscle right there and the loose skin that drapes over it. Last edited by HiGuy : 05-18-2005 at 04:24 AM. |
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#296 |
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Blabbermouth!!!
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the links arent working now but they were when i first checked.
first was a close up of your face, the others were one in a under t-shirt and such. looking great! ![]() "everything i give you, all comes back to me..." ![]() |
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#298 |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
Gallery: sanderson76
Stats: 147/141/125
WOE: LC
Start Date: 06/29/08
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Wow, you look amazing!!
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#299 |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
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