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Old 05-03-2005, 07:28 AM   #271
Blabbermouth!!!
 
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Hello Everyone, You have all done such a fantastic job losing weight and getting to your goals. Cingratulations to all of you.

Ami, your before and after pictures are astonishing! You look so fantastic. I noticed on your personal information that you are using "My LC Plan". Are you using a modified version of Atkins'? Or are you using a different LC plan?
Whatever you are doing is certainly working for you. I hope you had a Happy Birthday!
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Old 05-03-2005, 07:34 AM   #272
MAJOR LCF POSTER!
 
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Thanks everyone!

Janice, I never did induction, just lowered my carbs, basically following atkins but with a few low carb tortillas here and there. I use ****** daily everyday no matter what, keep my calories under 1500. I just didn't want to be bashed for not doing atkins 'by the book' so I don't claim that I am. I picked a plan I could live with. I kept carbs under 30g for the most part until recently.
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Old 05-03-2005, 12:12 PM   #273
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Awesome pics, everyone.

Ami, love that top!
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Old 05-03-2005, 02:47 PM   #274
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Ami, Thanks for the info. Your plan sounds easy enough to follow and you have proved that it works. I'm going to give that a try. Great job!!
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Old 05-04-2005, 06:41 AM   #275
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I stumbled across this thread quite accidentally.....but had to stop and take the time to look at it when I found it......WOW!!!!!!!!!

The thing that always amazes me when I see befores and afters is #1 how much younger people look....it's amazing....that is one of the biggest compliments I get from people is that I look younger. And #2 the before pics often have no smiles attached and the afters have this great big Kool Aide grin (ear to ear).......it simply AMAZING!!!!!!!!!!
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Old 05-04-2005, 07:02 AM   #276
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Stats: 235.4/223.8/160
WOE: Atkins
Start Date: 6/9/2014
Before 185 lbs


During 162.5 lbs
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Old 05-06-2005, 04:53 PM   #277
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Quote:
Originally Posted by Lark
Thought I'd post these-uploaded them into the faces thingie last night

Wow! You look like Famke Jessen! Amazing!
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Old 05-11-2005, 06:48 PM   #278
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Quote:
Originally Posted by godsbeloved79
Before 185 lbs


During 162.5 lbs
you look fantastic!

keep up the great work, girl!

gorgeous!!!!!!!
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Old 05-12-2005, 04:02 AM   #279
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Stats: Down 80.5 lbs since Jan 2006
WOE: Low-fat, low-cal, low-startch diet
All you girls look beautiful!!! No that you weren't before but it's amazing how younger you look and willing to go with completely different looks... You rock!
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Old 05-12-2005, 09:39 AM   #280
Way too much time on my hands!
 
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Stats: 190/143/140 16/6/6, height 5'8", age 49
WOE: Atkins/BFFM
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Here's my newest!
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Old 05-12-2005, 10:28 PM   #281
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Stats: 220/144.5/135
WOE: K/E Kimkins
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All these pictures are just sooooo inspiring! It gives me that 'push' I need to keep myself motivated. Thanks for taking the time to share your successes with us. You Guys Rock!
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Old 05-16-2005, 05:43 AM   #282
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Me in May 2004 at 151 pounds


Me, April 2005 at 123 pounds
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Old 05-16-2005, 11:12 AM   #283
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how do you post pics
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Old 05-16-2005, 11:15 AM   #284
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Quote:
Originally Posted by HiGuy
how do you post pics
If they are already on line you can just right click on them and go to properties and then insert the link that comes up.
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Old 05-16-2005, 08:18 PM   #285
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WOW!!! Do you all look fantastic!!!
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Old 05-16-2005, 09:24 PM   #286
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http://us.f1.yahoofs.com/users/45e99...3RXiCB0kFVrU9o
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Old 05-17-2005, 12:39 AM   #287
Big Yapper!!!!
 
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Quote:
Originally Posted by sanderson76
Me in May 2004 at 151 pounds


Me, April 2005 at 123 pounds
you look fantastic and your man is pretty cute himself!
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Old 05-17-2005, 04:00 AM   #288
MAJOR LCF POSTER!
 
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You look incredible Samantha!! Keep up the good work!
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Old 05-17-2005, 04:58 AM   #289
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Quote:
Originally Posted by Total80sKid
you look fantastic and your man is pretty cute himself!
Thank you and I am sure he thanks you too
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Old 05-17-2005, 05:33 AM   #290
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You look great Sam! What a transformation
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Old 05-17-2005, 08:05 PM   #291
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You look at least ten years younger
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Old 05-18-2005, 02:54 AM   #292
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2002


in progress - winter 2003




spring 2005
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Old 05-18-2005, 02:59 AM   #293
Big Yapper!!!!
 
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Quote:
Originally Posted by HiGuy

2002


in progress - winter 2003




spring 2005
WOW!

you look fantastic!!!!!!!!!!

great job!

do you do any excercises or work out to get that flat chest and tummy?
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Old 05-18-2005, 03:19 AM   #294
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can you see my pics......i click on the links and get nothing.

but thanks. and yes i do work out some. not near as much as i think i should. i actually look at the newer pictures and think it is someone else. that kind of body change has still yet to really register with me


ps..
tummy's not flat. there is a bit of a lump of muscle right there and the loose skin that drapes over it.

Last edited by HiGuy; 05-18-2005 at 03:24 AM..
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Old 05-18-2005, 04:55 AM   #295
Big Yapper!!!!
 
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the links arent working now but they were when i first checked.

first was a close up of your face, the others were one in a under t-shirt and such.

looking great!

"everything i give you, all comes back to me..."
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Old 05-18-2005, 11:46 AM   #296
Fabulous Wonderful Individual
 
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Everyone looks so GREAT!

Here's my before and durings:

Before - 250lbs





----------------------------
Here's me at 195:

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Old 05-18-2005, 11:51 AM   #297
Major LCF Poster!
 
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Wow, you look amazing!!
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Old 05-18-2005, 11:53 AM   #298
Major LCF Poster!
 
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Stats: 155/148.8/125
WOE: LC
Start Date: 11/14/11
Quote:
Originally Posted by HiGuy
can you see my pics......i click on the links and get nothing.

but thanks. and yes i do work out some. not near as much as i think i should. i actually look at the newer pictures and think it is someone else. that kind of body change has still yet to really register with me


ps..
tummy's not flat. there is a bit of a lump of muscle right there and the loose skin that drapes over it.
No i can't see them
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Old 05-18-2005, 04:08 PM   #299
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What a change! You look like a different person
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Old 05-18-2005, 04:22 PM   #300
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Great job, Kate. You look fabulous!
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