240ish start, 150 goal is this you? ***Wednesday***

lindsayj160 · 05-14-2003, 03:12 PM

I started the Wednesday thread hope I did it right.
Hello to all, hope your day is going well. I passed my stress test with flying colors!!!!Thank the Lord!!!!
I was trying to use the smileys with no luck sometimes it works and then I forget how I did it.

Well I dropped another pound today I don't know why it is working this fast this week but I'll take it. when I was at the doc's yest no negative remark about this diet

, he was impressed that I had lost 20#/8wk(now 21)
My exercise program on hold until I finish all the tests they have scheduled, I hope it is soon.

Wishing you all great day
Lindsay

MustDoIt · 05-16-2003, 01:03 PM

My name is Linda. While I am only 190 lbs, we can still pen pal and lose it together I would think.

What's numbers between lowcarbers.

You are doing really good. If you want to pen pal please feel free to e-mail me at Lindac6724@hotmail.com

Quote:

Never let them see you sweat!

lindsayj160 · 05-17-2003, 05:03 AM

Welcome to this thread we are all doing this together and it's been great giving and getting support.

Lindsay

MustDoIt · 05-17-2003, 12:03 PM

How's it going? I hope you are excited enough about this WOL to keep strong and focused.

Just keep paying attention to your TAPE MEASURER instead of your scale. That will only depress you.

Remember, that this is a FAT LOSS DIET not so much a WEIGHT LOSS diet.

Keeping that in mind you should do very good. Today's carb intake for me is 17g.

Talk with you later and keep it moving.

Linda

05-14-2003, 03:12 PM	#1
lindsayj160 Senior LCF Member Join Date: Apr 2003 Location: MA Posts: 579 Gallery: lindsayj160 Stats: 245/176.0/150-160 5'9 WOE: Atkins Start Date: 3/23/03 at 245 Highest wt 280	240ish start, 150 goal is this you? *Wednesday* I started the Wednesday thread hope I did it right. Hello to all, hope your day is going well. I passed my stress test with flying colors!!!!Thank the Lord!!!! I was trying to use the smileys with no luck sometimes it works and then I forget how I did it. Well I dropped another pound today I don't know why it is working this fast this week but I'll take it. when I was at the doc's yest no negative remark about this diet , he was impressed that I had lost 20#/8wk(now 21) My exercise program on hold until I finish all the tests they have scheduled, I hope it is soon. Wishing you all great day Lindsay __________________ Lindsay If I don't start today, where will I be this time next year?

05-17-2003, 05:03 AM	#3
lindsayj160 Senior LCF Member Join Date: Apr 2003 Location: MA Posts: 579 Gallery: lindsayj160 Stats: 245/176.0/150-160 5'9 WOE: Atkins Start Date: 3/23/03 at 245 Highest wt 280	hi Linda Welcome to this thread we are all doing this together and it's been great giving and getting support. Lindsay

05-17-2003, 12:03 PM	#4
MustDoIt Senior LCF Member Join Date: Sep 2002 Location: New York Posts: 161 Gallery: MustDoIt WOE: Atkins	Hi Lindsay How's it going? I hope you are excited enough about this WOL to keep strong and focused. Just keep paying attention to your TAPE MEASURER instead of your scale. That will only depress you. Remember, that this is a FAT LOSS DIET not so much a WEIGHT LOSS diet. Keeping that in mind you should do very good. Today's carb intake for me is 17g. Talk with you later and keep it moving. Linda

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