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#1 |
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Senior LCF Member
Join Date: Nov 2007
Location: Texas
Posts: 197
Gallery: slendercate
Stats: 17/159/130
WOE: Protein Power, South Beach,lc my way
Start Date: January 2005
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50lb diet pen pal needed
Hi, I just found this site today.
I have been following Protein Power for two years. I have lost 15 lbs, (fell off the plan a few times), but went right back on. Would enjoy a or several penpal(s) to email for support/accountability, recipe exchange and any thing else to make this diet plan work. Hope to hear from someone soon. |
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#2 |
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Junior LCF Member
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Hi,
I started Low Carb just a few weeks ago. I would like to lose 45 pounds. To prevent my self from falling off the wagon I make sure I have Atkin Friendly food in the Fridge. If I am craving pizza I Make sure it is a low carb pizza. They are expensive but it prevents me from falling off the wagon. |
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#3 |
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Senior LCF Member
Join Date: Nov 2007
Location: Texas
Posts: 197
Gallery: slendercate
Stats: 17/159/130
WOE: Protein Power, South Beach,lc my way
Start Date: January 2005
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HI, Cornut,
I haven't seen a low carb pizza in my area, but I make my own by using Carbdown flat bread, 6carbs, splashing alittle olive oil on it, baking it for 2-3 min, then covering it with mozerella cheese, ham slices, few black/green olives, then back for 5-10 minutes. The whole thing is approximately 10 carbs with 22 pro. Makes a great substitute for the high carb real thing. |
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#4 |
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Very Gabby LCF Member!!!
Join Date: Dec 2005
Location: Pensacola, Florida
Posts: 3,175
Gallery: Pcola Girl
Stats: Start-325 Today-225 Goal 160
WOE: Atkins
Start Date: Sarted Nov. 2000---Restarted New January 2008
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Hi girls, come join me and so many others on my suppost site. It is right here in Pen Pals and it titled "Mary's Support Friends".
Hope to see you there sometimes. |
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