Grandma, need to lose 50 pounds, looking for highfat/lowcarb mentor

Yucky · 08-22-2007, 07:47 AM

Sorry. Thanks for any advice re succeeding on highfat/lowcarb!

thin2win · 08-23-2007, 11:27 AM

Hi MeeMee, I am trying out the low carb WOE for the first time myself. Maybe we can help eachother? I find the most important thing regarding low carb intake is awareness. Read everything (i.e. carb counts on packages/containers, etc.) -- Makes me think twice about a product purchase and other food options. For example - I am a coffee drinker. Got to have it in the a.m. along with a creamer. I have always used half & half until I was advised by my neighbor to switch to heavy cream. She told me, it's the carbs you've got to watch out for - not always the fat.

Pcola Girl · 08-29-2007, 01:21 PM

Hi Meemee, come join us an Mary's Support Friends here in pen pals.

08-22-2007, 07:47 AM	#1
Yucky Guest Join Date: Aug 2007 Posts: 71 Gallery: Yucky	Grandma, need to lose 50 pounds, looking for highfat/lowcarb mentor Sorry. Thanks for any advice re succeeding on highfat/lowcarb! Last edited by Yucky : 08-22-2007 at 07:49 AM.

08-23-2007, 11:27 AM	#2
thin2win Junior LCF Member Join Date: Aug 2007 Location: Louisville, KY Posts: 15 Gallery: thin2win Stats: 152/151/130 WOE: moderate carbs Start Date: Aug 07	Hi MeeMee, I am trying out the low carb WOE for the first time myself. Maybe we can help eachother? I find the most important thing regarding low carb intake is awareness. Read everything (i.e. carb counts on packages/containers, etc.) -- Makes me think twice about a product purchase and other food options. For example - I am a coffee drinker. Got to have it in the a.m. along with a creamer. I have always used half & half until I was advised by my neighbor to switch to heavy cream. She told me, it's the carbs you've got to watch out for - not always the fat. __________________ Tammy

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08-29-2007, 01:21 PM	#3
Pcola Girl Very Gabby LCF Member!!! Join Date: Dec 2005 Location: Pensacola, Florida Posts: 3,175 Gallery: Pcola Girl Stats: Start-325 Today-225 Goal 160 WOE: Atkins Start Date: Sarted Nov. 2000---Restarted New January 2008	Hi Meemee, come join us an Mary's Support Friends here in pen pals.