Desperate for encouargement

MotoChik · 08-07-2007, 02:42 PM

Hello,

I'm having a lot of trouble staying on plan and not binging. I'm desperate to find a buddy/friend/angry ranting LCF member who can give me the shove i need to stay on plan.
i just eat and eat and eat without stopping once i cave and eat one sugary thing. how do you prevent this from happening? when im on plan i dont have the eneregy i need so i give in to temptationeasily.

id really appreciate any motovation you can provide.

Determinedtolose · 08-07-2007, 08:21 PM

Hi Motochik, Welcome!
So happy to see you here. I know that you didn't come here by accident either.
We're here to help, encourage and motivate one another.
I know how much pain you must be in with the way you've been eating. But all that can change if you want it and I believe you do or you wouldn't have come here.
I know you have it in you to lose the weight, and you can do it.
If you are doing low carb that is the best way to go. Once you get going on it, you lose your desire for carbs and sweets. But there so much good food you can replace it with, we're you'll be satisfied.
There is a recipe and help forum you can check out. There are some very good recipes there.
So feel free to chat anytime. If you need to talk or vent or if you need some help and motivation, please let us know.
God Bless,
Diana

justjudith · 08-08-2007, 03:31 PM

Hi there,

I'm Judith and could do with a kick up the butt as well. Once I start on the carbs I just can't finish either. Maybe we could be friends for each other....

I am just starting LC again.... doing it the vegetarian way which could be fun. I need to get about 40lb off.... I'm only 5'1" in height.

I'm 43, single, live in the UK with my dog and love to smile. Get back to me if you need more motivation, a smile, or that kick!

I am sure that together we can do this.

judith

08-07-2007, 02:42 PM	#1
MotoChik Junior LCF Member Join Date: Jul 2007 Location: Northern Virginia Posts: 21 Gallery: MotoChik Stats: 165/130 Start Date: August 2007	Desperate for encouargement Hello, I'm having a lot of trouble staying on plan and not binging. I'm desperate to find a buddy/friend/angry ranting LCF member who can give me the shove i need to stay on plan. i just eat and eat and eat without stopping once i cave and eat one sugary thing. how do you prevent this from happening? when im on plan i dont have the eneregy i need so i give in to temptationeasily. id really appreciate any motovation you can provide.

08-07-2007, 08:21 PM	#2
Determinedtolose Big Yapper!!!! Join Date: Jul 2007 Location: Temporarily, on earth! Posts: 9,486 Gallery: Determinedtolose Stats: 243/197/160 or 150 WOE: Atkins/ mod Fat, mod pro, low carb/Stillmans Start Date: Start: 4/07. 15lbs by 12/2008, 150/160 by 4/09	Hi Motochik, Welcome! So happy to see you here. I know that you didn't come here by accident either. We're here to help, encourage and motivate one another. I know how much pain you must be in with the way you've been eating. But all that can change if you want it and I believe you do or you wouldn't have come here. I know you have it in you to lose the weight, and you can do it. If you are doing low carb that is the best way to go. Once you get going on it, you lose your desire for carbs and sweets. But there so much good food you can replace it with, we're you'll be satisfied. There is a recipe and help forum you can check out. There are some very good recipes there. So feel free to chat anytime. If you need to talk or vent or if you need some help and motivation, please let us know. God Bless, Diana __________________ DIANA Wilkommen, bienvenu, welcome, c'mon in!! "Your a Daisy if you do!" DOWN 46LBS 202, 201, 200, 199, 198, 197, 196, 195, 194, 193, 192, 191, 190, 189, 188, 187, 186, 185, 184, 183, 182, 181, 180, 179, 178, 177, 176, 175, 174, 173, 172, 171, 170, 169, 168, 167, 166, 165, 164, 163, 162, 161, 160 MAYBE GOAL, 159, 158, 157, 156, 155, 154, 153, 152, 151, 150 GOAL! Diana's Journal

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08-08-2007, 03:31 PM	#3
justjudith Junior LCF Member Join Date: Jun 2007 Location: UK Posts: 40 Gallery: justjudith Stats: 162.5/162.5/120 WOE: Veg. Low carb Start Date: August 07	Hi there, I'm Judith and could do with a kick up the butt as well. Once I start on the carbs I just can't finish either. Maybe we could be friends for each other.... I am just starting LC again.... doing it the vegetarian way which could be fun. I need to get about 40lb off.... I'm only 5'1" in height. I'm 43, single, live in the UK with my dog and love to smile. Get back to me if you need more motivation, a smile, or that kick! I am sure that together we can do this. judith