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#1 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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~ EVERY Joint Supply Gang ~
Hi Ladies,
I see that we have become VERY accountable to one another , and I like it. I think this thread will be a better place for us to check-in and see each others progress. Not that I'm kicking you all out of my journal , but we need a place such as this to update, vent, or whatever is on your heart to do. I feel confident that we are ALL going to get the job done this time! So let's stay focus, eat clean, stay active, and first and for most, KEEP the Lord first in ALL that we do.
__________________
MY EXERCISE BLOG VISIT MY JOURNAL ANYTIME ~SlimPossible Crunches Challenge~ Nov 17 - Nov 21: 300 crunches "TIGHT JEANS CHALLENGE" September 12th - November 12th |
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#2 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Word of Knowledge:
Luke 22:32
'But I have prayed for thee, that thy faith fail not: and when thou art converted, strengthen thy brethren.' Everyone always wanted Brad on their team. He was tall and very athletic, and every team he ever played for seemed to win. There was also something about Brad that brought out the best in everyone else. It's good to have someone on our side who can swing the odds in our favor. Jesus Christ is just that Someone. He promised His disciples that He would pray for them and they could not fail in their endeavors. He prays for us, too. Jesus is always on our side, and that makes us unbeatable. As we attempt to lose weight, it is vital that we include Jesus in our plans. Today's thought: With Jesus on my side, temptation doesn't stand a chance! |
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#3 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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Thanks for starting this thread Lyn. I will start posting here...
Meek |
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#4 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#6 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#7 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Los Angeles
Posts: 2,341
Gallery: Tommyswife
Stats: 221/205/145
WOE: Atkins and Stillman
Start Date: May 23, 2006 restarted August 26, 2008
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Good morning ladies. I'm up 3 pounds today. I made linda sue's creamy chicken taco soup for dinner. I know it's just water weight. I'll be more strict today with my eating. More than likely, it'll be a M/E day. Keep up the good work ladies.
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#8 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Quote:
Did the soup have alot of sodium? Maybe drinking ALOT of water today will help also. Good Luck with M/E. |
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#9 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Good Morning!
It's the day before my 28th B-Day and I feel GREAT! I thank God for allowing me to see another year. HE is so faithful and AWESOME
.We are going to eat at my husband's favorite restaurant tomorrow. I'll stick with cole slaw and chicken. |
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#10 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Word of Knowledge:
James 4:7
Submit yourselves therefore to God. Resist the devil, and he will flee from you. The earliest days of a diet are the hardest. There are times when it just seems impossible to resist the wonderful treats that appear everywhere. But resist we must. The reward comes to us when we realize that with each victory over an individual temptation, it be-comes all the easier to resist in the future. The largest part of the battle is to realize that we really can do it. The Scriptures promise us that when we resist temptation (the devil), it will flee from us, and it will trouble us no more. God never makes a promise that He won't keep. The battle's been won. Today's thought: There is no temptation I cannot resist! |
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#11 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#12 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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Hi - I just got in... had to take care of my brakes this morning. That was a headache... anyways, I'm doing well. I ate some ice cream last night.... I know, I know... bad girlie !!!
I had a crunch wrap supreme from Taco Bell for breakfast/lunch today. I know, bad girlie once again !!! I'm drinking water for the rest of the day.... I'm anxious to weigh in, but I'm NOT given it... I promise you I will hold out until Monday morning. I'm praying for a blessing !!! You girls are doing AWESOME ! Keep up the good work ! Meek
__________________
*´¨) ¸.• ´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•'*Meekness!... Atkins 72 Challenge - Dec 1-31, 2008 202 201 200 199 198 197 196 195 194 193 192 191 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 |
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#13 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Quote:
You have truly inspired me to return to this WOE many times, even though I fail. But I got back up and I'm giving it my ALL this time. You can do the same ! |
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#14 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Los Angeles
Posts: 2,341
Gallery: Tommyswife
Stats: 221/205/145
WOE: Atkins and Stillman
Start Date: May 23, 2006 restarted August 26, 2008
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Yep, there's a lot of salt in the recipe. Also, I used velveeta cheese which isn't induction friendly.
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#15 |
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Senior LCF Member
Join Date: Jan 2004
Location: Solon, Ohio
Posts: 284
Gallery: ladygirl99
Stats: 243/239/155
WOE: WW and Moderation my way
Start Date: august 15, 2008
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Peeking my head in to say hello
I will be posting my weigh in here next week( Im going to save in my weight loss folder so that I don't forget), Hopefully I will get a whoosh I totally need it lol. God bless everyone![]() |
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#16 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#17 | |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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Quote:
Thanks for popping in. Sending the whoosh fairy your way! |
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#18 |
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Senior LCF Member
Join Date: Jan 2004
Location: Solon, Ohio
Posts: 284
Gallery: ladygirl99
Stats: 243/239/155
WOE: WW and Moderation my way
Start Date: august 15, 2008
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#19 |
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Atkineer For Life
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 14,273
Gallery: godsbeloved79
Stats: 210/205/162
WOE: Atkins
Start Date: 11/14/08
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#20 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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Hi Yall... I'm here... How are things with everyone? I'm still holding on... TOM is outta here and I'm sooo HAPPY !
I'm going to the gym right after work ! I have soooo much energy today No breakfast time morning (except for 16oz of green tea w/3 splenda)... drinking my water until lunch. I'm not sure what I will have... maybe some roasted chicken and brocolli I'll be back later ! Again, Lyn !Meek |
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#21 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Los Angeles
Posts: 2,341
Gallery: Tommyswife
Stats: 221/205/145
WOE: Atkins and Stillman
Start Date: May 23, 2006 restarted August 26, 2008
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Hmmm! That's sounds delicious Meek. Send some my way in Los Angeles. I didn't bring lunch today and the food is so expensive on Melrose.
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#22 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Los Angeles
Posts: 2,341
Gallery: Tommyswife
Stats: 221/205/145
WOE: Atkins and Stillman
Start Date: May 23, 2006 restarted August 26, 2008
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Just checking in ladies. I'm still holding on to water weight from the creamy chicken taco soup. Today I'm doing M/E.
Where's everyone? |
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#23 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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#24 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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I'm here... stuck in the house ! I took my car to the repair shop and they missed it up ! I'm HEATED ! I just had the car towed and it won't be available until Monday.... I had plans today... geeesh !
Otherwise, I'm good. I'm going walking later on. Stay strong ladies.... *Meek* Last edited by Meekness29 : 02-10-2007 at 02:00 PM. |
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#25 |
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Way too much time on my hands!
Join Date: Mar 2004
Posts: 11,937
Blog Entries: 3
Gallery: Meekness29
WOE: Atkins 72
Start Date: 12.1.2008
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Hey Ladies.... how are you all doing? I'm well. I had a few cheats over the weekend and I'm up 2 pounds (167)... so that's my weight for the end of the challenge. I pray you all did well.
Meek |
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#26 |
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Senior LCF Member
Join Date: Jan 2004
Location: Solon, Ohio
Posts: 284
Gallery: ladygirl99
Stats: 243/239/155
WOE: WW and Moderation my way
Start Date: august 15, 2008
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Down 6 pounds today bringing me to 219
Finally out of 220s Previous weight 225 Current 2/12/07 219.3 Last edited by ladygirl99 : 02-12-2007 at 11:09 AM. |
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#27 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Los Angeles
Posts: 2,341
Gallery: Tommyswife
Stats: 221/205/145
WOE: Atkins and Stillman
Start Date: May 23, 2006 restarted August 26, 2008
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I'm down to 187. Not much for 10 days but at least it's not 209 where I began. Will there be another 10 round?
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