too much fat???

Butterfly7457 · 10-21-2004, 08:02 PM

Oh my word

I just did the fit day journal , and today I consumed 70 grams of fat........6 carbs........60 grams of protein..........902 calories. I think maybe I better cut back on the fat a little. I know Dr. Atkins always SAYs in his books not to make ATKINS a low fat diet or it won't work. but OMG

That just seems like an awful lot of fat.!!! The carb intake is fabulous. I think I had a total of 6 eggs. 3 were boiled and cut in my salad. and I had 3 in an omelet. Plus the 2 tbsp. of mayo I made my dressing from. HEAVENS!!!!

10-21-2004, 08:02 PM	#1
Butterfly7457 MAJOR LCF POSTER! Join Date: Oct 2004 Location: Quad Cities...Il. Posts: 2,357 Gallery: Butterfly7457 WOE: none currently	too much fat??? Oh my word I just did the fit day journal , and today I consumed 70 grams of fat........6 carbs........60 grams of protein..........902 calories. I think maybe I better cut back on the fat a little. I know Dr. Atkins always SAYs in his books not to make ATKINS a low fat diet or it won't work. but OMG That just seems like an awful lot of fat.!!! The carb intake is fabulous. I think I had a total of 6 eggs. 3 were boiled and cut in my salad. and I had 3 in an omelet. Plus the 2 tbsp. of mayo I made my dressing from. HEAVENS!!!!

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