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Old 06-25-2004, 07:13 AM   #1
Junior LCF Member
 
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Join Date: Jun 2004
Location: Ont. Canada
Posts: 7
Gallery: Crabtree
Stats: 197/191/125
WOE: Atkins
Start Date: Jan.22/07
Is kany one using the keto strips?

Hi guys.
I keep hearing everyone say that they don't know if they are doing ok or if they are eating too many carbs.
Since everyone is different the best thing to do is get some ketosis sticks and check.
If I thnk I m heading off track I use them and then I know lif Im ok , As long as it's turning some shade of pink then everything is OK.

Sweeter, I think your right about me not drinking enough water.
That is my biggest problem, I don't drink enough and I know it.

So just for you, I'm going to go measure out at least 10-8 oz glasses of water and drink them today!

Well I better get out and get to work.

Hope everyone has a great day!

Crabtree:
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