need help with this

sunnyD · 01-24-2004, 07:11 PM

I love sweets and carbs, and everytime I try and go on Atkins, I fall off the wagon after about 4 days. I need help to stay on track and motivated!!

misskitty3681 · 01-25-2004, 05:14 AM

Hi! I'm here if you need to talk! My e-mail is:
misskitty3681@yahoo.com

I am starting out myself, so I *completely know your pain!*
By the way, I don't know if this helps, but I found a great thing, sugar-free, fat-free chocolate pudding! It is only 7 carbs, so even in my induction, I'm keeping the carbs down.

My sister has a friend at work that has been doing atkins for months and he keeps carbs aroung 40. He has done that from the start and has lost tons of weight. Maybe for you, monitoring how many carbs and weening off the sugar with sugar-free items will make it easier for you.

Always, give me e-mail if you want to talk!

Missy

Lin2work · 01-26-2004, 01:11 PM

SunnyD-I've been on Atkins a week now and have lost an amazing 8 pounds! Sweets were the absolute hardest for me to give up, but some how I did it. I find that the Atkins Advantage bars are helping me with the cravings and so is sugar-free, low cal Jello. Feel free to email me if I can offer support in any way. Don't give up!

lala4916@yahoo.com

01-24-2004, 07:11 PM	#1
sunnyD Junior LCF Member Join Date: Jan 2004 Location: san francisco Posts: 4 Gallery: sunnyD	need help with this I love sweets and carbs, and everytime I try and go on Atkins, I fall off the wagon after about 4 days. I need help to stay on track and motivated!!

01-25-2004, 05:14 AM	#2
misskitty3681 Junior LCF Member Join Date: Jan 2004 Location: Michigan Posts: 3 Gallery: misskitty3681 Stats: 170/?/140 WOE: Atkins Start Date: January 2004	Staying on the track Hi! I'm here if you need to talk! My e-mail is: misskitty3681@yahoo.com I am starting out myself, so I completely know your pain! By the way, I don't know if this helps, but I found a great thing, sugar-free, fat-free chocolate pudding! It is only 7 carbs, so even in my induction, I'm keeping the carbs down. My sister has a friend at work that has been doing atkins for months and he keeps carbs aroung 40. He has done that from the start and has lost tons of weight. Maybe for you, monitoring how many carbs and weening off the sugar with sugar-free items will make it easier for you. Always, give me e-mail if you want to talk! Missy

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-26-2004, 01:11 PM	#3
Lin2work Junior LCF Member Join Date: Jan 2004 Location: California Posts: 3 Gallery: Lin2work Start Date: 1-18-04	SunnyD-I've been on Atkins a week now and have lost an amazing 8 pounds! Sweets were the absolute hardest for me to give up, but some how I did it. I find that the Atkins Advantage bars are helping me with the cravings and so is sugar-free, low cal Jello. Feel free to email me if I can offer support in any way. Don't give up! lala4916@yahoo.com