looking for penpals for support

judyfm · 01-07-2004, 02:52 PM

Hi
First time for using bulletin boards, so bear with me. My husband and I started Atkins back in September 2003. I've lost 40 and he has lost 50. Things have been pretty slow lately and I think I figured it out. We were eating the endulge bars and drinking diet coke. I have cut down on the pop to one a day, and gave up the endulge bars. Hope this makes a difference. What about low carb bread? Can you have this on induction? One slice is 5 grms.
My husband walks to work every day so he is getting his excercise, but I don't get much. The dumb thing is we have a pool in our apartment building, but just can't seem to get myself to go down there. I have knee problems, so I'm limited to what I can do, so I know the pool would be better. I live in Alberta, Canada and we have just started to get in a lot of Atkins products, but I'm never sure what we can or cannot have. We are both very determined to lose weight and stick to this. My hubby has high blood pressure and since doing Atkins, it has gone way down. My biggest problem is exercise. Any ideas on what I can do.

judyfm

MustDoIt · 01-19-2004, 12:45 PM

Hi, saw your post and wanted to invite you over to PEN PALS NEEDED FOR MY 1-2-3 PLAN.

We have a bunch of ladies who are at all different phases of weight loss and everyone is so helpful. So if it is motivation/support and questions that need answers, that is where you would want to be.

We always support each other and help with menu planning and party planning. So please feel free to drop by and stay awhile.

Linda

01-07-2004, 02:52 PM	#1
judyfm Junior LCF Member Join Date: Jul 2002 Location: Calgary, Alberta Canada Posts: 2 Gallery: judyfm Stats: 300/254/160 WOE: Atkins Start Date: September 16,2003	looking for penpals for support Hi First time for using bulletin boards, so bear with me. My husband and I started Atkins back in September 2003. I've lost 40 and he has lost 50. Things have been pretty slow lately and I think I figured it out. We were eating the endulge bars and drinking diet coke. I have cut down on the pop to one a day, and gave up the endulge bars. Hope this makes a difference. What about low carb bread? Can you have this on induction? One slice is 5 grms. My husband walks to work every day so he is getting his excercise, but I don't get much. The dumb thing is we have a pool in our apartment building, but just can't seem to get myself to go down there. I have knee problems, so I'm limited to what I can do, so I know the pool would be better. I live in Alberta, Canada and we have just started to get in a lot of Atkins products, but I'm never sure what we can or cannot have. We are both very determined to lose weight and stick to this. My hubby has high blood pressure and since doing Atkins, it has gone way down. My biggest problem is exercise. Any ideas on what I can do. judyfm __________________ jfm

01-19-2004, 12:45 PM	#2
MustDoIt Senior LCF Member Join Date: Sep 2002 Location: New York Posts: 161 Gallery: MustDoIt WOE: Atkins	Need Support/Motivation Hi, saw your post and wanted to invite you over to PEN PALS NEEDED FOR MY 1-2-3 PLAN. We have a bunch of ladies who are at all different phases of weight loss and everyone is so helpful. So if it is motivation/support and questions that need answers, that is where you would want to be. We always support each other and help with menu planning and party planning. So please feel free to drop by and stay awhile. Linda

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