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#1 |
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Junior LCF Member
Join Date: Dec 2003
Posts: 3
Gallery: Mustangdvx
Stats: 275/200/170-190 (would like to gain muscle)
WOE: ATKINS!!!!!!!!!
Start Date: September '99
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Pen Pal wanted for return dieter.
Hi guys. After a long absence from atkins, I have decided that I need to get back on. I have gained about 30lb back from my original weight loss and would really like to lose that and gain some muscle. It has been very hard to stay on while I have been going to college although I am living at home. I have determined that it is very dificult to stay on Atkins without any support.
Anyone interested??? |
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#2 |
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Junior LCF Member
Join Date: Jun 2003
Location: Norfolk, VA
Posts: 57
Gallery: nelsonc
Stats: 270/258/190
WOE: Atkins Induction - 3rd time around.
Start Date: 11/28/05
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Whoa.... you practically just told my story! About two years ago I went on Atkins and went from 270 to 200 in a little under 5 months. I again started 2 weeks ago when I got on the scale at 260... my first two weeks of induction have netted me a 15 lb loss. I have been trying to motivate myself to get into the gym but havent' made it yet. I'd really like to put on some muscle by the summertime. I too am a college student living at home. I have no problems staying on the diet, but my problem is getting motivated to work out. Maybe we could help each other out.
Peace, Nelson 260/245/200 |
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#3 |
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Junior LCF Member
Join Date: Dec 2003
Posts: 3
Gallery: Mustangdvx
Stats: 275/200/170-190 (would like to gain muscle)
WOE: ATKINS!!!!!!!!!
Start Date: September '99
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Hi Nelson,
Sounds like we are in the same boat! My email is mustangdvxptt@yahoo.com. With finals this week it has been hard to find time to go to the gym. So I have been doing some light lifting at home. Hopefully during winter break I will have more time to devote to my workouts. Today was my first day back on Atkins and I feel great!! More energy and Im have even lost anything yet! Going to the gym is just something you have to do, like waking up in the morning. You just cant think about it you just have to do it. Drop me an email, I look forward to having a buddy to keep me accountable. Joel |
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