need support/4th week of induction

saralynn · 10-16-2003, 07:25 AM

Hi all! I am in my 4th week of induction and need some support so that I can continue on and reach my goals.

I need some meal ideas and to hear some inspirational stories. I love this website and it has kept me going so far so hopefully as long as I keep coming back I will be able to continue. I have tried so many diets and failed but I think this one will be different. I have lost 15# so far and I have 90# to go to reach my goal of 140#. If anyone has a similar amount of weight to lose I would love to hear from you. Thanks everyone, Saralynn.

minidoxiemom · 10-16-2003, 08:06 AM

Hi. My name is Danielle. I am on my fifth week of induction, and have lost 15 pounds. My goal weight is the same as yours. I have 42 pounds to go. If you are interested in mutual pen-pal support. Just e-mail me at DLRockstad@msn.com

Good luck!

Sandyk · 10-16-2003, 10:04 AM

Hi Sara

I am in my second week of induction although I think I will be staying on induction a few more weeks. I have 150#'s to lose and have lost 7 so far.
I noticed you are from Michigan? Where about?? I am Downriver.

Sandy

leigh-leigh · 10-16-2003, 10:22 AM

HOW LONG ARE WE SUPPOSED TO STAY ON INDUCTION?AND DO YOU HAVE TO EAT VEGETABELS EVERYDAY ??????

minidoxiemom · 10-16-2003, 11:11 AM

You can stay on induction for upto six months if you want to. Yes, you are suppose to get the majority of your net carbs for each day from vegetables.

You can continue to stay on induction if you are not bored with the food choices, or if you have a lot of weight to lose, because it comes off faster during induction.

Danielle

ms. Yvette · 10-16-2003, 03:07 PM

hello, I started this life change on 09-11-03, its been 5 wks to date for me. I've lost 17.5lbs and need to loose70-80 more. I dont have a weight that I'm sure I want to be but I would like to be a size 12. I'm never going to weigh 120lbs, thats just not me. Anyway you are doing fine, keep up the good work and I'm here if you would like to chat.

10-16-2003, 07:25 AM	#1
saralynn Junior LCF Member Join Date: Oct 2003 Location: Michigan Posts: 3 Gallery: saralynn	need support/4th week of induction Hi all! I am in my 4th week of induction and need some support so that I can continue on and reach my goals. I need some meal ideas and to hear some inspirational stories. I love this website and it has kept me going so far so hopefully as long as I keep coming back I will be able to continue. I have tried so many diets and failed but I think this one will be different. I have lost 15# so far and I have 90# to go to reach my goal of 140#. If anyone has a similar amount of weight to lose I would love to hear from you. Thanks everyone, Saralynn.

10-16-2003, 08:06 AM	#2
minidoxiemom Senior LCF Member Join Date: Oct 2003 Location: ND Posts: 112 Gallery: minidoxiemom Stats: 201/170/145 WOE: Sort of Low carb - used to be on Atkins Start Date: 09/08/2003	Similar situation Hi. My name is Danielle. I am on my fifth week of induction, and have lost 15 pounds. My goal weight is the same as yours. I have 42 pounds to go. If you are interested in mutual pen-pal support. Just e-mail me at DLRockstad@msn.com Good luck!

10-16-2003, 10:22 AM	#4
leigh-leigh Junior LCF Member Join Date: Oct 2003 Location: MISSISSIPPI Posts: 15 Gallery: leigh-leigh	induction HOW LONG ARE WE SUPPOSED TO STAY ON INDUCTION?AND DO YOU HAVE TO EAT VEGETABELS EVERYDAY ??????

10-16-2003, 03:07 PM	#6
ms. Yvette Junior LCF Member Join Date: Oct 2003 Location: Philadelphia,PA Posts: 3 Gallery: ms. Yvette	Im in the same big boat hello, I started this life change on 09-11-03, its been 5 wks to date for me. I've lost 17.5lbs and need to loose70-80 more. I dont have a weight that I'm sure I want to be but I would like to be a size 12. I'm never going to weigh 120lbs, thats just not me. Anyway you are doing fine, keep up the good work and I'm here if you would like to chat.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

10-16-2003, 10:04 AM	#3
Sandyk Senior LCF Member Join Date: Oct 2003 Location: Michigan Posts: 180 Gallery: Sandyk	Hi Sara I am in my second week of induction although I think I will be staying on induction a few more weeks. I have 150#'s to lose and have lost 7 so far. I noticed you are from Michigan? Where about?? I am Downriver. Sandy

10-16-2003, 11:11 AM	#5
minidoxiemom Senior LCF Member Join Date: Oct 2003 Location: ND Posts: 112 Gallery: minidoxiemom Stats: 201/170/145 WOE: Sort of Low carb - used to be on Atkins Start Date: 09/08/2003	You can stay on induction for upto six months if you want to. Yes, you are suppose to get the majority of your net carbs for each day from vegetables. You can continue to stay on induction if you are not bored with the food choices, or if you have a lot of weight to lose, because it comes off faster during induction. Danielle