The BEST CRACKERS I have EVER made!!!

marieze · 05-06-2013, 09:12 PM

I got the recipe from a different site and thought I would try them. The recipe reminded me of the almond thins that everyone loved.....except me.

1 cup Hazelnut flour/meal (I used Bob's Red Mill)
1/2 cup grated parmesan cheese packed into cup (I used green can)
1 egg white
Call for 2 cloves garlic...I used garlic powder
Calls for 2 teaspoons of your favorite herb, chopped...I put none, hate herbs
Any salt, pepper or spices to taste

I used onion powder, garlic powder and Monterey Steak Seasoning! I also added some cayenne....they were pretty spicy

Preheat the oven to 250....mix everything together.....you will be using a regular sized cookie sheet.....you can use parchment, I used non-stick reynolds wrap that I even oiled slightly.

Put the dough on your greased paper with another sheet over it and roll out to a rectangle. I rolled mine out pretty thin wanting to get them crisp. Once rolled out I used a knife to score them landing up with 48 crackers about the size of wheat thins. Bake them for 45 minutes the recipe says, but I let mine go one hour, then I turned off the oven and let them sit in there awhile. Let cool then break them into the crackers and store.

1 cup hazelnut flour..............20 carbs....12 fiber...........8 net
Parm Cheese..........................2 carbs.......0.................2
1 egg white.............................0............... ...................0

Total WITHOUT THE ADJUSTMENT FOR HERBS/SPICES is 10 net carbs for the whole batch!

You will absolutely not believe how delicious these are! Hazelnut flour ROCKS

watcher513 · 05-06-2013, 11:30 PM

They sound really good!

buttoni · 05-07-2013, 07:12 AM

I like the flavor hazelnut flour can bring to things. I'll have to try these.

cfine · 05-08-2013, 08:52 PM

Thanks for sharing. I will be looking for hazelnut flour now

That Girl · 05-09-2013, 08:18 AM

Sounds great, pics please?

Smiles · 05-13-2013, 09:42 PM

These sound good. The GF crackers they sell in the store are definitely not LC. Lol!

Tracy

05-06-2013, 09:12 PM	#1
marieze Major LCF Poster! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,819 Gallery: marieze Stats: 361/225/180 WOE: My way low carb! Start Date: July 11th 2003	The BEST CRACKERS I have EVER made!!! I got the recipe from a different site and thought I would try them. The recipe reminded me of the almond thins that everyone loved.....except me. 1 cup Hazelnut flour/meal (I used Bob's Red Mill) 1/2 cup grated parmesan cheese packed into cup (I used green can) 1 egg white Call for 2 cloves garlic...I used garlic powder Calls for 2 teaspoons of your favorite herb, chopped...I put none, hate herbs Any salt, pepper or spices to taste I used onion powder, garlic powder and Monterey Steak Seasoning! I also added some cayenne....they were pretty spicy Preheat the oven to 250....mix everything together.....you will be using a regular sized cookie sheet.....you can use parchment, I used non-stick reynolds wrap that I even oiled slightly. Put the dough on your greased paper with another sheet over it and roll out to a rectangle. I rolled mine out pretty thin wanting to get them crisp. Once rolled out I used a knife to score them landing up with 48 crackers about the size of wheat thins. Bake them for 45 minutes the recipe says, but I let mine go one hour, then I turned off the oven and let them sit in there awhile. Let cool then break them into the crackers and store. 1 cup hazelnut flour..............20 carbs....12 fiber...........8 net Parm Cheese..........................2 carbs.......0.................2 1 egg white.............................0............... ...................0 Total WITHOUT THE ADJUSTMENT FOR HERBS/SPICES is 10 net carbs for the whole batch! You will absolutely not believe how delicious these are! Hazelnut flour ROCKS __________________ 361/225/180 I've got a new attitude 12/04/06 And an even newer UPDATED attitude 9/1/2012

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-06-2013, 11:30 PM	#2
watcher513 Major LCF Poster! Join Date: May 2007 Location: Sonoma County, CA Posts: 2,639 Gallery: watcher513	They sound really good!

05-07-2013, 07:12 AM	#3
buttoni Very Gabby LCF Member!!! Join Date: Jul 2011 Location: Temple, TX Posts: 3,301 Gallery: buttoni Stats: 196/170/150 WOE: Primal 8/12 Start Date: 4/21/09 Height 5'5", Age 64	I like the flavor hazelnut flour can bring to things. I'll have to try these.

05-08-2013, 08:52 PM	#4
cfine Major LCF Poster! Join Date: Apr 2012 Location: Tennessee Posts: 2,442 Gallery: cfine Stats: 276/215/199 WOE: NK Start Date: Atkins 4/12 Nutritional Ketosis 1/13	Thanks for sharing. I will be looking for hazelnut flour now

05-09-2013, 08:18 AM	#5
That Girl Major LCF Poster! Join Date: Dec 2005 Posts: 2,380 Gallery: That Girl	Sounds great, pics please?

05-13-2013, 09:42 PM	#6
Smiles Junior LCF Member Join Date: May 2013 Location: NY Posts: 57 Gallery: Smiles Stats: 217/160/135 WOE: low carb, wheat free	These sound good. The GF crackers they sell in the store are definitely not LC. Lol! Tracy