Chicken a la Me

Gibbs · 02-12-2013, 02:49 PM

2 chicken breasts, cut up
3 oz or so of cream cheese
1/3 cup or so heavy cream
Broccoli

Throw all in a pot, cover on medium heat til the chicken is done, about 15 minutes.

I also added garlic and a little chili powder, I couldn't taste either though. The sauce is very runny so there couldn't be too many carbs with all that was left of it.

Dottie · 02-12-2013, 03:52 PM

Sounds really good

Thinking, if you add the cream at the end it might thicken it up a little

(something about adding a cold, fatty element to the hot sauce thickens it).

Gibbs · 02-12-2013, 03:57 PM

Thanks! I'll definitely try that next time.

lazy girl · 02-12-2013, 04:56 PM

This looks like it would be good with ham as well. I've got some ham that needs to be used this week. Thank you for sharing.

02-12-2013, 02:49 PM	#1
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,316 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	Chicken a la Me 2 chicken breasts, cut up 3 oz or so of cream cheese 1/3 cup or so heavy cream Broccoli Throw all in a pot, cover on medium heat til the chicken is done, about 15 minutes. I also added garlic and a little chili powder, I couldn't taste either though. The sauce is very runny so there couldn't be too many carbs with all that was left of it.

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02-12-2013, 03:52 PM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,514 Gallery: Dottie WOE: JUDDD calorie cycling plan	Sounds really good Thinking, if you add the cream at the end it might thicken it up a little (something about adding a cold, fatty element to the hot sauce thickens it).

02-12-2013, 03:57 PM	#3
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,316 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	Thanks! I'll definitely try that next time.

02-12-2013, 04:56 PM	#4
lazy girl Senior LCF Member Join Date: May 2009 Location: Amarillo, Texas Posts: 107 Gallery: lazy girl	This looks like it would be good with ham as well. I've got some ham that needs to be used this week. Thank you for sharing.