Looking for a sauce

Gibbs · 02-05-2013, 04:12 PM

Chicken and Sea Tangle noodles in the crock pot, but I suck making a creamy sauce to go with it. Suggestions?

Gibbs · 02-06-2013, 06:49 AM

Gonna attempt Linda Sue's creamy white sauce in the crock pot with chicken and Sea Tangle noodles this weekend.

dfs405 · 02-06-2013, 09:02 AM

I see them in a store I shop at and am always curious- what do they taste like? are the fishy?

Gibbs · 02-08-2013, 06:06 AM

No smell at all! The bag says to rinse, they come with a little liquid in them. They're translucent looking and have a crunch. They're long like the Shirataki noodles but stiff when not cooked. There's no taste to them either, just the crunch, and when you cook them, they take on the color and flavor of what you cook them with and also turn soft. I love them!

rosethorns · 02-08-2013, 06:31 AM

I looked at them at Netrition. Now that you have explain them. Hmmmmm

It gives me a better idea of what they are thanks. How about that recipe?

Gibbs · 02-16-2013, 04:42 AM

Sorry I didn't see this sooner!! I didn't make it LOL But I did have the following, the noodles would be awesome in it.

2 chicken breasts cut up
1/3 c heavy cream
1/4 block of cream cheese
broccoli

All in a sauce pan, cover and cook on medium for about 15 minutes. I also had garlic and a little chili powder in it, but I really couldn't taste either. Someone also suggested that since the sauce was so runny, to maybe add the cream cheese after it was finished. 2 servings, very little carbs. It was good!

02-05-2013, 04:12 PM	#1
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,321 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	Looking for a sauce Chicken and Sea Tangle noodles in the crock pot, but I suck making a creamy sauce to go with it. Suggestions?

02-06-2013, 09:02 AM	#3
dfs405 Junior LCF Member Join Date: Nov 2012 Posts: 9 Gallery: dfs405	sea tangle noodles? I see them in a store I shop at and am always curious- what do they taste like? are the fishy?

02-16-2013, 04:42 AM	#6
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,321 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	Sorry I didn't see this sooner!! I didn't make it LOL But I did have the following, the noodles would be awesome in it. 2 chicken breasts cut up 1/3 c heavy cream 1/4 block of cream cheese broccoli All in a sauce pan, cover and cook on medium for about 15 minutes. I also had garlic and a little chili powder in it, but I really couldn't taste either. Someone also suggested that since the sauce was so runny, to maybe add the cream cheese after it was finished. 2 servings, very little carbs. It was good! __________________ Gibbs 1st goal - 'Two'derville - 4/19 2nd goal - 50 #'s gone 3rd goal - 75 #'s gone 4th goal - 100 #'s gone Final goal - Size 14 jeans

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02-06-2013, 06:49 AM	#2
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,321 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	Gonna attempt Linda Sue's creamy white sauce in the crock pot with chicken and Sea Tangle noodles this weekend.

02-08-2013, 06:06 AM	#4
Gibbs Major LCF Poster! Join Date: Feb 2001 Location: east central Indiana Posts: 1,321 Gallery: Gibbs Stats: 334/294.2/180-ish (5'6") WOE: My own low-carb way Start Date: 2/10/13	No smell at all! The bag says to rinse, they come with a little liquid in them. They're translucent looking and have a crunch. They're long like the Shirataki noodles but stiff when not cooked. There's no taste to them either, just the crunch, and when you cook them, they take on the color and flavor of what you cook them with and also turn soft. I love them!

02-08-2013, 06:31 AM	#5
rosethorns Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Puyallup. WA Posts: 4,519 Gallery: rosethorns Stats: 252/140/150 WOE: atkins I eat non allergic food Start Date: restarted 1-07	I looked at them at Netrition. Now that you have explain them. Hmmmmm It gives me a better idea of what they are thanks. How about that recipe?