Pepperoni Cheese Bake

CarolynF · 01-30-2013, 02:39 PM

I got this from my LC doctor today..Of course, you can use real pepperoni instead of the turkey kind.

2 cups (8 ounces) shredded mozzarella cheese
1/2 cup diced turkey pepperoni
5 eggs
1/4 cup cream
1/2 cup almond milk or LC milk
1/4 tsp. dried basil
1/4 tsp. dried oregano

Spray a 9" pie plate. Layer the cheese and the pepperoni in the plate. Use bowl to whisk the eggs and the rest of the ingredients. Pour this over the
cheese/pepperoni mixture. Bake at 400 for 20-25 minutes or until knife
comes out clean. Let sit for 10 minutes before cutting.

8 servings, each with 18 grams of protein and one net carb.

shamblyn · 01-30-2013, 03:13 PM

Sounds delicious. Thanks for sharing.

Ginaaaaaa · 01-30-2013, 03:26 PM

Sounds yummy, we could even use different meats and cheeses as well as cooked veggies to. Ham and onion or sausage and peppers.

Thanks for sharing!!

CarolynF · 01-30-2013, 04:41 PM

You are right. This is a very flexible recipe. It would be great with a salad.

Tweaker Geek · 01-30-2013, 05:21 PM

So it's a pizza quiche!! Sounds good, Carolyn.

LindaSue · 01-31-2013, 02:25 PM

Carolyn, I see that you've changed your hair style. Very Downton Abbey-ish but it suits you.

CarolynF · 01-31-2013, 05:32 PM

Lol, Linda Sue. Our monthly challenge at Eat Fat, Get thin is called Keeping the Scale Going Downton so we all took a character for our avatar. Even though Lavinia's in heaven, she was still a lovely person.

Barbo · 01-31-2013, 07:18 PM

We were so shocked with the death. How stubborn can a husband
be?

I love the clothes and hair styles it's all eye candy to us.

greybb1 · 02-02-2013, 06:05 PM

This sounds wonderful!! I've been doing something along the same lines, spread bottom of small baking dish with a couple of tablespoons of pizza sauce then cover with cheese, I also add feta cheese on top of the regular cheese, pepperoni, onion and some parm cheese. I also add cooked burger or bacon or whatever else is around. Then I bake it at 350 for about 35 minutes or until the top is brown. Let it cool and it's a crustless pizza. Yum!

I can't wait to try your recipe to change it up!

roxysmum · 02-14-2013, 08:17 AM

yummm what a great idea. My grocery list keeps growing. hehe

focus83 · 02-14-2013, 02:09 PM

This sounds yummy and sounds easy enough for me to do and not feel like i will get it wrong. Thanks for sharing x

01-30-2013, 02:39 PM	#1
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,828 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Pepperoni Cheese Bake I got this from my LC doctor today..Of course, you can use real pepperoni instead of the turkey kind. 2 cups (8 ounces) shredded mozzarella cheese 1/2 cup diced turkey pepperoni 5 eggs 1/4 cup cream 1/2 cup almond milk or LC milk 1/4 tsp. dried basil 1/4 tsp. dried oregano Spray a 9" pie plate. Layer the cheese and the pepperoni in the plate. Use bowl to whisk the eggs and the rest of the ingredients. Pour this over the cheese/pepperoni mixture. Bake at 400 for 20-25 minutes or until knife comes out clean. Let sit for 10 minutes before cutting. 8 servings, each with 18 grams of protein and one net carb. __________________ May 1: 141

01-31-2013, 07:18 PM	#8
Barbo Very Gabby LCF Member!!! Join Date: Jun 2007 Location: Southern Ca. San Juan Capistrano Posts: 3,275 Gallery: Barbo Stats: 225/155/136 WOE: Low Carb Diabetic Plan Start Date: August 2005	Downton Abbey We were so shocked with the death. How stubborn can a husband be? I love the clothes and hair styles it's all eye candy to us.

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01-30-2013, 03:13 PM	#2
shamblyn Junior LCF Member Join Date: Oct 2012 Location: Virginia Posts: 40 Gallery: shamblyn Stats: 212/171 /150 - 5'8" WOE: Atkins Start Date: 09/07/2012	Sounds delicious. Thanks for sharing.

01-30-2013, 03:26 PM	#3
Ginaaaaaa Major LCF Poster! Join Date: Mar 2009 Location: Maine Posts: 2,186 Gallery: Ginaaaaaa Stats: 184/177/163/158 WOE: Low Carb Start Date: April 2009	Sounds yummy, we could even use different meats and cheeses as well as cooked veggies to. Ham and onion or sausage and peppers. Thanks for sharing!!

01-30-2013, 04:41 PM	#4
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,828 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	You are right. This is a very flexible recipe. It would be great with a salad.

01-30-2013, 05:21 PM	#5
Tweaker Geek Major LCF Poster! Join Date: Jun 2002 Location: USA Posts: 2,710 Gallery: Tweaker Geek	So it's a pizza quiche!! Sounds good, Carolyn.

01-31-2013, 02:25 PM	#6
LindaSue Way too much time on my hands! Join Date: Jun 2002 Location: Spring, TX Posts: 10,440 Gallery: LindaSue Stats: 167/117/120 - 5'7" WOE: Atkins Maintenance Start Date: July 2002	Carolyn, I see that you've changed your hair style. Very Downton Abbey-ish but it suits you.

01-31-2013, 05:32 PM	#7
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,828 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Lol, Linda Sue. Our monthly challenge at Eat Fat, Get thin is called Keeping the Scale Going Downton so we all took a character for our avatar. Even though Lavinia's in heaven, she was still a lovely person.

02-02-2013, 06:05 PM	#9
greybb1 Major LCF Poster! Join Date: Jan 2012 Location: The South y'all Posts: 1,247 Gallery: greybb1 Stats: 320/238/175 WOE: Atkins Start Date: September 2011	This sounds wonderful!! I've been doing something along the same lines, spread bottom of small baking dish with a couple of tablespoons of pizza sauce then cover with cheese, I also add feta cheese on top of the regular cheese, pepperoni, onion and some parm cheese. I also add cooked burger or bacon or whatever else is around. Then I bake it at 350 for about 35 minutes or until the top is brown. Let it cool and it's a crustless pizza. Yum! I can't wait to try your recipe to change it up!

02-14-2013, 08:17 AM	#10
roxysmum Senior LCF Member Join Date: Jan 2013 Location: Texas Posts: 71 Gallery: roxysmum Stats: 168/somewhere/130 WOE: Atkins Start Date: November 2012	yummm what a great idea. My grocery list keeps growing. hehe

02-14-2013, 02:09 PM	#11
focus83 Senior LCF Member Join Date: Feb 2013 Location: UK Posts: 227 Gallery: focus83 Stats: 316.5/292.25/285 WOE: 30g carbs or less Start Date: 01/01/2013	This sounds yummy and sounds easy enough for me to do and not feel like i will get it wrong. Thanks for sharing x